How to cleanse yourself of negative energy. What happens to a person after cleaning the biofield. How to rid your home of negative energy

The ritual of cleansing and restoring a damaged aura is magical ritual, which, like any similar procedure, has its consequences.

Let's talk about what feelings the person the specialist worked on experiences after cleaning the biofield by a clairvoyant or esotericist. We will look at all possible sensations and “side” effects, tell you how they manifest themselves and what they mean.

Condition immediately after cleaning the biofield

If a good bioenergy specialist worked on a person, and during the magical procedure all the negativity that had accumulated in the person’s aura was removed, the latter’s condition cannot be good. And even on the contrary, feeling great can be called an “alarm bell”, indicating that the negative impact on the aura has not been eliminated or has not been completely eliminated.

The process of cleansing the energy field can be compared to the process of recovery after a serious and protracted illness. Such diseases are never cured immediately, and for some time the person is in a state of adaptation while his health gradually returns to normal.

The more the aura was damaged, and the stronger the magical effect, the worse the person’s well-being will be immediately after clearing the biofield. So, for example, " side effect“Removing damage caused by a professional magician will cause a person much more discomfort than the procedure for cleaning the aura after suffering emotional stress.

Symptoms that occur after energy cleansing

Let's look at the most common symptoms that a person may experience after a bioenergy specialist has worked on him. Remember that they should be treated precisely as passing discomfort, which is an indication that the magical ritual was performed correctly.

Main symptoms that may occur:

Feeling tired
Drowsiness
Headache or slight dizziness
The desire to cry

These unpleasant sensations appear in most cases immediately after cleaning has been completed. They do not pose any health hazard, so there is no need to fight them. If you want to sleep, just lie down and sleep; if tearfulness appears, allow yourself to cry; if your head hurts badly, take a walk in the fresh air or take a headache pill.

When a person has been subjected to strong negativity, and large holes and gaps have formed in his aura, which the specialist has successfully “darned,” after cleaning he may experience more severe symptoms, For example:

Cough and runny nose;
Nausea and vomiting;
Indigestion;
Pressure surges;
Increased body temperature.

There is no particular need to treat these symptoms, since after a couple of days they will disappear on their own, but if you feel too much discomfort, it is better to rest for a day or two at home, take appropriate medications or use folk remedies.

So, to reduce the temperature, you can drink linden or raspberry tea, to eliminate stomach problems - a decoction of oak bark, to normalize blood pressure - green tea and special herbal teas.

There is another sign that the biofield cleansing was successful. But it usually only appears in people with hypersensitivity. It is usually difficult to describe in words: those who have experienced this sensation characterize it as a non-physical feeling, as if some kind of ethereal substance is leaving the body.

Emotional sensations after aura cleansing

Purification of the biofield is also reflected in the emotional background of a person. For example, many say that in the first few days after the ritual they felt some kind of internal devastation, a feeling as if the physical body had parted with something familiar to it.

This happens because a person for a long time someone who is under a negative influence gets used to the state caused by it, and, freed from negative influences, feels differently. The period of adaptation to this “new”, but in fact “old” state can take up to several weeks.

Some people feel that everything the world around us becomes brighter, acquires new colors, joy in life appears, disappears negative thoughts and positive ones take their place. But most of those who have passed note that such a state does not occur in the first days, but a little later.

What should you be wary of after cleaning the biofield?

There are some signs that indicate that the magic ritual was performed incorrectly and the negative was not removed at all or was not completely removed. For example, this may be indicated by the absence of any changes in the physical and emotional state of a person.

If you feel great after removing a serious negative, for example, damage, this is not a good sign.

It’s a completely different matter if a bioenergy specialist carried out a small cleansing in the absence of serious damage to the aura - then it is acceptable that there is no deterioration in well-being immediately after the ritual.

Another serious sign of improper cleansing ritual is the deterioration of physical and emotional and physical condition, which is not declining, but increasing. Normally, the feeling of discomfort should decrease every day and gradually disappear. If the opposite happens, this is a reason to be wary.

If your health does not return to normal within several weeks, this is a reason to seek a second consultation with the specialist who cleaned your biofield. It is possible that you will need to repeat the magic ritual.

Now, after you have found out what feelings a person usually experiences after cleaning the biofield by a clairvoyant, you can independently diagnose your physical and emotional state to see if it is normal. If you have any questions, do not hesitate to contact the bioenergeticist you worked with for clarification. Only a specialist can determine if something suddenly went wrong.

Today we will talk about how important energy cleansing is and why you need to start observing it. What is cleaning? Cleaning is the removal of negativity that interferes with a person’s life. How can he interfere and what kind of negativity is this? First of all, we clean the internal clamps, blocks that impede the flow of energy in the human body. Ideally pure people can be counted on one hand, and these, perhaps, will only be saints who constantly pray, and thereby purify their energy, keep themselves and their bodies clean. All other people need to cleanse their body periodically to prevent various diseases, including colds.

Imagine that ours consists (on the energy plane) of many different energy channels. The thickest energy channel is in our spine. The main flow passes through it, directed both from us to space and from space to us. If this main channel is clogged, then a person develops serious illnesses. Most often, the disease occurs precisely from the presence of negativity, various blocks. Blocks appear from stress, fears, evil eyes, damage, in general, all the bad things that humanity has managed to invent over thousands of years. To remove all this, energy cleansing and various cleansing are carried out. There are a lot of them, including those that use both Christian and Scandinavian egregors, that is, runes, elemental energies, etc.

If a person who decides to engage in, in particular, extrasensory perception, or the development of energy management skills, has not removed energy blocks, then he may experience unpleasant sensations called diseases. That is, this is a feeling of pressure in the head, temples, various parts of the body, some kind of incomprehensible spontaneous pain.

What does this come from? A person tries to develop the ability to pass through himself large number energy, but he has a block on one of his channels and the energy that moves along the channel cannot penetrate through it. It (energy) begins to accumulate in this place and the organ located next to this place becomes uncomfortable and begins to hurt.

Techniques for human energy cleansing

What are some simple cleaning techniques that you can use for yourself? everyday life. The simplest thing is express cleaning, which breaks off various bindings. This is a breathing practice that is carried out as follows. As soon as you feel any discomfort, do the following: completely exhale the air from your lungs, hold your breath to the maximum. That is, an indicator that you are more or less clean is that you were able to hold your breath on a full exhalation for seventeen, twenty seconds or more. If you were able to hold your breath for less than twelve seconds, it means that something is already on you and with this breath you are breaking off some bindings from yourself, removing them, making your condition easier using the express method.

Cleaning must be done constantly, since any visit to large crowds of people gives a coating of a certain amount of negativity on the biofield. The next thing you can do without even leaving your place, if, say, somewhere at work you feel unwell after communicating with some bad person, or in a crowd on the street, or in transport, is to memorize some simple Christian . For example, “Our Father.” Read this prayer at least mentally and it is advisable to also baptize yourself mentally. There are also short prayers for cleansing - these are “Rejoice, Virgin Mary”, “Life-giving Christ”.

Candle cleansing scheme

Next, cleanse yourself with a candle. This pattern is called a "spiral". Enough simple circuit cleansing that you can do in the evening if you feel unwell. The diagram shows that it is first carried out over the human body in a spiral from head to toe, then rises vertically, then drops down and again rises upward in a spiral. At the same time, you need to read a prayer. When you read the prayer three times and carry out all the cleansing manipulations with the candle, let it burn out. This cleansing removes weak household evil eyes that come from a quarrel, stress or from your own negative emotions.

Rules for keeping your energy pure

Keeping yourself and your home clean. After you come from somewhere, for example, from a store, a long trip, or just going out to take out the trash, you must come and wash your hands. Washing your hands washes away not only germs, but also negative energy that your hands could pick up from everywhere. It would also be good to wash your face. It was not for nothing that there was a custom in Rus' when, after a journey, a person, a merchant, always came to the bathhouse and first washed himself off the path, and then went about his business.

The second rule of energy hygiene is to try not to become emotionally attached to the situation. That is, if you feel that a tense situation is arising, which can later be reflected by the presence in your biofield, then try to detach yourself. That is, you are here, but the situation is somewhere there and it does not concern you. It's like you're watching it on TV. Even if this situation concerns you directly and let’s say your bosses are standing in front of you and scolding you for something, just imagine that you are looking at all this from the outside. You will immediately feel much better. You will be able to control your words, your emotions, react correctly, calm down.

If there is an opportunity to avoid negative problems and situations, then take advantage of this opportunity. Try to remain silent rather than say a bad word, because the spoken word already has power and will affect you if the person you offended harbors a grudge against you.

If you are going to visit a place where there are a lot of people, try to protect yourself by getting yourself some kind of protective equipment, or using mental protection. For example, when moving among people, imagine that you are constantly under a waterfall. A large stream of water pours over you, constantly washing and cleansing your body. This will help you develop your visualization, the power of thought, and you will also be able to simply protect yourself. The more often you visualize this, the better this will work. You can also imagine that you are in a mirror sphere, which is mirrored outside of you. And everyone who looks at you sees not you, but only themselves. And whatever bad they think about you, they will think about themselves accordingly. All the negativity directed at you will come back to them.

There are also protective words that would be good to know and say at a time when they wish something bad to your face. For example, there are such simple phrases that are easy to remember: “Your speeches are on your shoulders,” “There is a circle around me, it was not me who drew it, but my Mother of God,” “I have twelve strengths, you have five.” These help very well in acute moments of disputes and quarrels.

All people should know these basic energy cleansing rules and methods of protection in order to keep themselves constantly in good shape, keep their lives positive, good events and just be happy.

The subtle bodies of a person, like the physical body, need nutrition. In addition to nutrition from the physical body, the foundation of the body in the initial stages, they are saturated with energy from space during breathing, absorbing it through the chakras and distributing it through channels between all systems, absorbing through the shell, if the place is “charged,” as well as emissions from other people.

Every thought, every action leaves an imprint on us. And emotions are nothing more than energy. And energy moves through channels. Bad thoughts clog the channels. Negative influence This does the same to other people, even if you are not in direct contact - they still have an energetic impact.

Therefore, you need to start clearing with thoughts. Understand yourself, who you are and what your goals are, what your worldview is. In general, the task is this: to restore order, to create a structure for your worldview. In other words, reduce the chaos in your thoughts to a minimum. If possible, avoid using internal dialogue when it is not needed.

With order in your thoughts comes order in your emotions. Don’t take people’s word for it, don’t be deceived, strive to understand everything and get to the bottom of the truth. Develop independent thinking, without it there is nothing to do in esotericism. At the same time, it is extremely important not to fall into illusions (this is a separate topic). Strive to experience positive emotions: joy, love. Love the whole world.

Then we move directly to practice. To implement it, you need to feel the energy.

Increased sensitivity to the subtle worlds

Pranic Breathing
Focus on your breathing. Breathe slowly, try to feel how, together with the air, you are saturated with the power that nourishes you, passing through the channels from the nostrils almost to the tailbone. You should feel a build-up of strength in your abdomen.

Inhale - saturation.
Exhalation - distribution.
Inhale deeply and slowly (5-10 seconds).
Exhale freely, without effort.
There should be no break between inhalation and exhalation.

Saturate yourself until you feel like you've reached your limit. Now imagine how energy spreads evenly throughout the body until there are no areas left where there is more or less of it relative to the general state. You can spend part of the energy on strengthening the nearest layer of the aura and protective cocoon, concentrating on it.

As you practice, you will notice that you are almost constantly experiencing power saturation when breathing. When this begins to happen often by itself, you can move on.

Chakras

A person has 7 main chakras:
Muladhara - base of the coccyx;
Svadhisthana - approximately 3cm above muladhara;
Manipura - just above the navel;
Anahata - in the middle of the chest, at the level of the heart;
Vishuddha - middle of the neck;
Ajna - between the eyes;
Sahasrara - middle of the skull;

At the same time, the bindu chakra is noted, located a few centimeters closer to the back of the head from the sahasrara. There is also a chakra on each foot, and a chakra in the middle of the palms.

Energy moves from bottom to top: it rises from the legs to muladhara, and flows through all chakras to sahasrara. Chakras can be opened both together and separately. Flows can arise between them: for example, only muladhara and ajna are active, energy rises from muladhara to ajna, the chakras lying between them are not active, freely passing the flow of energy without activation. A current from top to bottom is also possible, which is pathological and can lead to serious problems, so it should be avoided.

Chakras are perceived as vortexes, spinning clockwise (relative to the person himself) - to saturate, counterclockwise - to suck energy into the surrounding space.

They supply the body with energy by absorbing and processing it. Therefore, the chakras must be in good condition.

Use pranic breathing, concentrating on the chakras. Try to feel them, open them to a state that does not cause inconvenience (too strong activation of the chakras can cause harm). Feel how they communicate with each other. Try to create an upward flow (from bottom to top).

You will also feel how energy flows through the channels through your hands into your palms and out through your fingers.

Concentrate on feeling the energy throughout your body. Imagine that it spreads over him from the chakras.

Do not abuse this practice by opening the chakras to an uncontrollable state and raising the kundalini (a powerful upward current). When the time comes, everything will appear on its own. One day you will simply realize that you are capable of more, and you will begin to activate your chakras more strongly.

It is important that you feel filled with energy that you can then use, rather than just passing it through your body.

Concentrate on your palms, try to tune them into your body and further cleanse it.

Foreign inclusions

You may feel tension in some parts of the body, and then push out some lumps from there, or feel various kinds of “scraps”. This is someone else's energy that caused the damage. Evil eye, damage, love spell or some other negative magical effect.

Try to push out all such inclusions and saturate the places where they were with energy. After this, concentrate on the aura around the body and push out everything unnecessary from there, compacting it. You can use your hands if you feel more comfortable.

Bindings

They feel like chakra cords. Concentrate on the tourniquet, mentally ask the question “is it artificial?”, try to feel the answer. If yes, then break it at the level of sensations, after restoring the attachment point, or visualize yourself cutting it off with a knife or scissors.

Bindings are created magically to create a pull towards an object. They are also created naturally between people, connecting them emotionally (energy is transferred between them along these threads).

This is always negative, as it creates a permanent attachment that affects emotionally, and emotions affect the mind. In the normal course of events, flows without attachments arise between people, or their shells merge.

Chakra breakdown

This is damage to the chakra in such a way that it cannot work normally, a gap appears in it through which energy is lost. There is a feeling of cold in the chakra, and this cold spreads throughout the body.

This type of damage is quite serious and cannot always be repaired on your own. Try to pump this place with energy, concentrate on the fact that the chakra goes into saturation mode, how the hole in it closes up and it begins to work normally.

These are suckers on the chakras and feel like foreign implants. Saturate yourself as much as possible so that you become denser than them, and then they can be squeezed out. This is the topic of a separate article.

Energy cleansing of a person.

Energy cleansing of a person.

Today we will talk about how important energy cleansing is and why you need to start observing it.

What is cleaning?

Cleaning is the removal of negativity that interferes with a person’s life.

How can he interfere and what kind of negativity is this?

First of all, we clean the internal clamps, blocks that impede the flow of energy in the human body. Ideally pure people can be counted on one hand, and these, perhaps, will only be saints who constantly pray, and thereby purify their energy, keep their soul and body clean. All other people need cleansing of the body periodically to prevent various diseases, including colds.

Imagine that our body consists (on the energy plane) of many different energy channels. The thickest energy channel is in our spine. The main flow of energy passes through it, directed both from us to space and from space to us. If this main channel is clogged, then a person develops serious illnesses. Most often, the disease occurs precisely from the presence of negativity, various blocks. Blocks appear from stress, fears, evil eyes, damage, in general, all the bad things that humanity has managed to invent over thousands of years. To remove all this, energy cleansing and various cleansing rituals are carried out. There are a lot of them, including those that use both Christian and Scandinavian egregors, that is, runes, elemental energies, etc.

If a person who decides to engage in magic, in particular extrasensory perception, or developing the ability to manage energies, does not have energy blocks removed, then he may experience unpleasant sensations called diseases of spiritual development. That is, this is a feeling of pressure in the head, temples, various parts of the body, some kind of incomprehensible spontaneous pain.

What does this come from? A person is trying to develop the ability to pass a large amount of energy through himself, but he has a block on one of his channels and the energy that moves along the channel cannot penetrate through it. It (energy) begins to accumulate in this place and the organ located next to this place becomes uncomfortable and begins to hurt.

Techniques for human energy cleansing.

What simple cleaning techniques exist that you can use for yourself in everyday life. The simplest thing is express cleaning, which breaks off various bindings. This is a breathing practice that is carried out as follows. As soon as you feel any discomfort, do the following: completely exhale the air from your lungs, hold your breath to the maximum. That is, an indicator that you are more or less clean is that you were able to hold your breath on a full exhalation for seventeen, twenty seconds or more. If you were able to hold your breath for less than twelve seconds, it means that something is already on you and with this breath you are breaking off some bindings from yourself, removing them, making your condition easier using the express method.

Cleaning must be done constantly, since any visit to large crowds of people gives a coating of a certain amount of negativity on the biofield. The next thing you can do without even leaving your place, if, say, somewhere at work you feel unwell after communicating with some bad person, or in a crowd on the street, or in transport, is to memorize some simple Christian prayer. For example, “Our Father.” Read this prayer at least mentally and it is advisable to also baptize yourself mentally. There are also short prayers for cleansing - these are “Rejoice, Virgin Mary”, “Life-giving Christ”.

Candle cleansing scheme.

Next is a scheme for cleansing yourself with a candle. This pattern is called a "spiral". A fairly simple cleansing regimen that you can do in the evening if you're feeling under the weather. The diagram shows that the candle is first held over the human body in a spiral from head to toe, then rises vertically, then falls down and again rises upward in a spiral. At the same time, you need to read a prayer. When you read the prayer three times and carry out all the cleansing manipulations with the candle, let it burn out. This cleansing removes weak everyday evil eyes that occur from quarrels, stress or from one’s own negative emotions.

Rules for maintaining the purity of your energy.

The second rule of energy hygiene is to try not to become emotionally attached to the situation. That is, if you feel that a tense situation is arising, which can later be reflected by the presence of negativity in your biofield, then try to detach yourself. That is, you are here, but the situation is somewhere there and it does not concern you. It's like you're watching it on TV. Even if this situation concerns you directly and let’s say your bosses are standing in front of you and scolding you for something, just imagine that you are looking at all this from the outside. You will immediately feel much better. You will be able to control your words, your emotions, react correctly, calm down.

If you are going to visit a place where there are a lot of people, try to protect yourself by getting yourself some kind of protective amulet, or using mental protection. For example, when moving among people, imagine that you are constantly under a waterfall. A large stream of water pours over you, constantly washing and cleansing your body. This will help you develop your visualization, the power of thought, and you will also be able to simply protect yourself. The more often you visualize this, the better this protection will work. You can also imagine that you are in a mirror sphere, which is mirrored outside of you. And everyone who looks at you sees not you, but only themselves. And whatever bad they think about you, they will think about themselves accordingly. All the negativity directed at you will come back to them.

There are also protective words that would be good to know and say at a time when they wish something bad to your face. For example, there are such simple phrases that are easy to remember: “Your speeches are on your shoulders,” “There is a circle around me, it was not me who drew it, but my Mother of God,” “I have twelve strengths, you have five.” These defensive phrases are very helpful in acute moments of disputes and quarrels.

All people should know these basic energy cleansing rules and methods of protection in order to keep themselves constantly in good shape, keep their lives positive, good events and just be happy.

Words of amulets you need to know about...

Words-amulets, agmas (Slavic mantras), quick words, whispers - these are the names of short, succinct words or phrases pronounced in critical situations. And despite the fact that most often they are completely meaningless (at least for modern man), they actually work, saving us from various misfortunes and troubles, and sometimes even from terrible death.

Remove Ber!

The word “amulet” itself is something that is meant to protect, and according to one version it comes from the word “ber” - this is what our Slavic ancestors called an uncontrollable, violent elemental spirit, as well as a connecting rod bear that left its home ahead of time den (Ber's house) and therefore was very dangerous. So the amulet is protection from Ber, it pacifies him and brings peace, harmony and beauty into people’s lives.
The protective power of familiar words

The basis of any amulets is the Word (remember: “in the beginning was the Word..."), and therefore they were enchanted, in other words, processed with a special Word. And depending on what exactly, what emotions and what intention were invested in it, this force became destructive or creative.
The so-called quick words, as a rule, have a protective (blessing) power, since “soon” - that is, quickly - you need to say just such words. However, most of them are well known to everyone, and we use them quite often. One of the most common among them is a word that each of us sometimes pronounces more than once a day. This is the word "thank you". By saying it, we seem to bless (protect, ask for protection for him, bless him) some person. From the same series are such greeting words glorifying God as “glory to God”, “with God” (“walk with God”), “hello”, “be healthy” and others. These words have become traditional, and we have forgotten that they are amulets.

Who is Chur?

Although there are also long-forgotten, but very effective words of amulets. We know some of them. Such, for example, as the word “chur”. Few people know what this word is and where it came from, but expressions like “keep away from me”, “keep away from me”, “don’t shy away from me” are still alive. We rarely use them, but in vain.
The Slavs had such a god - Chur, the guardian of the family hearth and the boundaries of land holdings. At the border for him (and for themselves, defining the boundary) they placed special logs with images depicted on them signs-symbols, which began to be called chocks (and what has this word turned into now?). The area where Chur ruled received a kind of sanctification in this way, and he strictly ensured that no evil spirit crossed its borders. As a resident of passing roads, Chur had power over the devils. Therefore, in case of danger, it is still advised to remember this Slavic god and shut up, saying: “Beware of me!” And he even protects the secrets of a person’s thoughts. If someone says something unpleasant, you should shut him down: “Keep your mouth shut!” - and the evil wish will not come true. Well, if you find something valuable and you don’t want to share it with anyone, you need to say: “Never mind you!” - and the kind ancient god will save the find only for you.
Another word-amulet, which is better never to use, but it is advisable to know, sounds like this: “Abara”. There is no better word if you are in danger. It is like an invisible weapon against a real, completely visible and tangible weapon. When you are attacked, you need to quickly say this word, and the weapon will lose its power, and the energy of aggression will transfer to the one who emits it.

In any case, it is good because it sounds short (there is simply no time to think and read conspiracies during a truly dangerous situation), is easy to remember and - most importantly - really helps!

In addition, you should remember that any evil directed against you can be stopped in the name of God. If you are in danger, you need to quickly ask Jesus for help: “Jesus, come yourself and help me, not my enemies!”
If danger is possible - you feel it, but the person is not doing anything yet, then mentally order him: “Don’t touch!”, “Take everything for yourself!”, and the danger will pass you by.

http://poleznosti.mirtesen.ru/blog/43078112753/Energeticheskaya-chistka-cheloveka

The fire of a candle carries within itself the Radiance of the Universal Divine Sveta...

People who heal their Soul and their energy spaces from pain, hatred, fears with the help of prayers, meditations and rituals with candles realize how dangerous it is to leave negativity in their energy. It is better to cleanse yourself in a timely manner with the help of a candle fire - after all, in the flame of a candle is the Divine Radiance of the Universal Power of Life.

And it is very correct that they do not want to live in the old way, carrying in their energy the energy of the darkness of the lower planes. Entities of higher hierarchies can penetrate through this negativity, through energy holes in the biofield - and then expect trouble...| This is a very powerful self-purification practice. The most powerful in yoga.

Yes, it is not as easy as, for example, energy gymnastics. But at the same time, this exercise is very powerful - I tell you from my own experience.
For independent energy cleansing, you are unlikely to find something more effective.

Yes, it requires 11 minutes a day and some effort. But what it can give you is incomparable to your costs. In any case, it’s up to you to decide whether to do it or not, because it’s your life. Opportunities and tools are provided to you.

After the first 2 minutes, your body will begin to heal itself. All cells will interact in this process. Your body will begin to heal and you will begin to experience pain in every muscle.

The world around us represents the energy that makes up the Universe. Energy flows vary in vibration frequency, density and speed of propagation. Energy is present in the vast Cosmos and in the smallest atomic particle. It manifests itself through light, sound, heat and nuclear explosion. This is the Power that makes everything exist. Metaphysicians believe that God is Energy. And perhaps they are right.

In this article

What is human energy

A person is a whole energy system consisting of. Each energy center forms its own plan with its own characteristics.

Human energy centers

Moreover, all bodies are interconnected: a failure in one leads to disruptions in the system as a whole.

The energy of the physical body supports the functioning of the human body and regulates physiological processes. Violations in this area cause health problems.
The chakras are responsible for the emotional state - they allow us to be happy, sad, experience delight and other feelings.
The energy of the mental body supports brain activity and influences the nature of thinking.
There are also higher planes, where energy plays the role of a link between man and the Universe, connecting individual consciousness with the Divine principle.

This video details the human energy structure:

What does the amount of energy affect?

Any activity requires vitality. Even when you eat, lie still, or sleep, processes are going on in your body that require “fuel.”

When there is a lack of energy human body works intermittently, diseases arise and develop. Blood circulation and metabolism are disrupted, sensitivity is dulled. Depression occurs emotionally. A person sees the world as dull, and life as joyless. Performance, both physical and mental, drops sharply. Thoughts become confused, a person has difficulty thinking.

Against this background, apathy and indifference to life are growing. The range of interests is narrowing: . A person loses faith in himself and his own capabilities. In addition, he becomes susceptible to dark thoughts and feelings, driving himself into a dead end.

But a high level of energy provides:

Excellent health and well-being. The body with energy potential has a strong immune system, therefore it has good protection from illness, stress and overload. The self-healing mechanism is triggered, and the person quickly returns to normal.
Excellent mood, high performance, positive outlook, easy attitude to the difficulties of life. Typically, socially active people are called energetic, which indicates their strong energy. It doesn’t matter in what field they operate: production, politics, art or sports. A person confidently moves towards his goal and, as a rule, achieves success.
A high level of personal strength makes a person attractive in the eyes of others, arouses sympathy and trust. In relationships with the opposite sex, he is more successful. If we are talking about an artist or public figure, then powerful potential is called charisma.
It is obvious that talented scientists or inventors have a high level of energy. That is why their brain solves complex problems and makes brilliant discoveries. Creative and energetic potential are interconnected. The stronger the energy of a person, the higher the likelihood of creative insights and the manifestation of superpowers: telepathy, absolute memory and others.
Reality management. With a very high energy potential, a person reaches the level of the Creator. He gains the ability to create the desired version of events. People far from esotericism will call it luck. In fact, this is only a consequence of the high energy of the individual and the ability to manage one’s intentions.

High energy level gives a feeling of fullness of life

How to restore energy

Fix leaks first. The situation can be compared to a bucket with a hole in the bottom. No matter how much water you fill, it will inevitably end up empty.

The human energy system is not airtight. She constantly exchanges energy flows with the outside world: with other people, animals, trees, natural objects, as well as with egregors. We give something and receive something in return. Balance is important, then the energy system functions fully.

Leaks occur when the balance shifts towards losses, but energy is not replenished. This occurs when the body is clogged, with the dominance of negative emotions, in stressful situations, when interacting with .

Possible energy leaks should be eliminated or reduced to a minimum. At the same time, use a source of additional nutrition: for example, special gymnastics.

Restoring energy balance on the physical plane

Take care of your body's health. This point involves curing diseases, giving up bad habits, healthy eating, regular physical activity, proper sleep, measured daily routine, hardening.
Cleanse your body of toxins. Take advantage of specially selected herbal mixtures, cleansing diets, and therapeutic fasting.
Learn to relax. Excessive muscle and mental tension causes loss of energy. Relaxation stops these leaks. A Russian bath gives a good relaxing effect. It also promotes the removal of toxins.
Master energy gymnastics. Hatha yoga, tai chi, “Eye of Rebirth” and other eastern practices are suitable. All of them are not only on the physical plane, but also on more subtle levels.

On an ethereal level

It was said just above that eastern practices for raising energy are effective at various levels. They are quite applicable to the etheric body.

Pranayama breathing technique. Indian yogis believed that when you inhale, prana fills the body. Proper breathing thus harmonizes the body's energy.
As an alternative, consider slats or DEIR.
They are a good help for restoring energy levels.
Communication with nature also has a positive effect on the state of the etheric body. The river takes away negative energy, and fills the forest with fresh strength.
An important role is played by the ability to distance yourself from the surrounding bustle and not get involved in destructive processes and situations.
Minimize your viewing of television programs and completely eliminate programs with a negative atmosphere.

On the astral level

Salt cleansing

Represents the element of Earth. The method is very simple and accessible, not requiring special conditions. Take any ceramic dish, preferably clay, and fill it with salt. Place it near where you sleep. Directly under the bed or next to the bed.

Regular salt will free you from negativity

Overnight, salt will draw out a significant portion of energy-information waste from the body. In addition, your sleep will be more restful and deeper. This method can be used every night. The only condition– change the salt from time to time, especially if it darkens.
Rinse the used salt with water or bury it.

Cleaning with a candle

Fire is a powerful element that destroys negative energy and scares away dark entities. Using a wax candle, cleanse your apartment of negative accumulations.

Candles cleanse space and aura

To do this, go through all the rooms in sequence, as well as the kitchen, toilet and bathroom with a burning candle in your hand. Keep the candle as close to the wall as possible, walking around the perimeter of each room and examining the corners especially carefully. Start your movement from the threshold and move clockwise, eventually closing the contour of the space.

In those places where there is a negative energy information clot, the candle will begin to smoke and crackle. Pause here to completely eliminate the problem.

For the cleaning procedure you will need a fresh chicken egg.

Ideally, the procedure requires a fresh country egg. It is highly advisable that it not be in the refrigerator, as this will reduce its effectiveness. You can’t wash such an egg with water either.

The main thing: during the session the egg should not lose contact with the body!
Sit the person on a chair and move the egg clockwise around the head. After 2-3 circles, move to the spine and make 3-4 spiral passes up and down.
The next step is to roll out your arms and legs. Repeat the procedure three times from the very beginning.
Then crack the egg into a glass cup filled with water. It is recommended to take a faceted glass, since its structure forms an information lattice.
Crush the shell sharply and throw it onto the prepared paper to later wrap it and bury it in the ground.
Having examined the contents of the glass, you will be extremely surprised by the metamorphosis that has occurred with a fresh egg. Cloudy clots and threads may form, and the yolk ball will turn into something shapeless.
Very carefully pour the water into the toilet and flush.
Wash the glass thoroughly and do not use it for drinking, but leave it for the next session.
Wash your hands up to the elbows with cold water.

Repeat this cleansing for so many days until at the end of the session the egg appears normal in appearance, without any deformation.

Help trees

Even in ancient times, it was known that some tree species are capable of taking away negative energy from a person. These include aspen, spruce, willow, poplar, and rowan. While in nature, you can approach or even lean against the trunk of such a tree for a few minutes.

Russian baths are often lined with aspen boards due to their ability to draw out energy. You just need to remember that it is not for nothing that these trees are classified as vampires. Having pumped out the negative, they will continue to take energy, but this time positive. So know when to stop and don’t get carried away.

Trees can also feed your energy system. Donors include all fruit breeds. But the most powerful recharge can be obtained from pine, birch, cedar, and oak. Lean your back against the trunk so that the back of your head, spine, tailbone and heels are pressed against the tree, with your palms resting on the bark.

Having abandoned the hustle and bustle and entered a state of relaxation, imagine that the tree is transmitting silver-white energy to your body. You yourself will feel that the body is saturated with a light substance. After 3 minutes, move away from the tree and thank them for their help.

The exercise can be performed while standing facing a tree, pressing your chest against it.

Trees are excellent helpers for harmonizing energy

Chakra Cleansing

Imagine an infinite flat space whose center is . Mentally draw a clock face. Directly opposite you is the number 12, and behind you is 6. Number 3 is to your right, and 9 is to your left.

From somewhere in infinity, a laser beam rushes through the number 1 to the center of the chakra. Passing through, he sharply opens the Sahasrara chakra and aims further into space. Then the same ray goes through the number 2, the chakra and further to infinity. We sequentially go through the dial clockwise. We repeat the procedure, using the numbers 3, 4 and then in a circle. As a result, the upper chakra will become clear.

Effective ways to gain energy

Remember to use a sense of moderation, since in an unprepared person, too much can cause an increase in temperature, blood pressure, insomnia and other unpleasant side effects.

From a natural object

To perform the practice, choose any position - lying, sitting or standing.

Imagine an energy funnel installed at the top of your head. Then focus your attention on a natural object that will serve as a source of energy. A tree or a patch of forest, a hill, a river or lake, the blue sky, the shining sun - everything that emits positive vibrations.

Inhaling, we imagine how a luminous transparent cloud rushes towards you from the chosen object (choose the color to your taste) and seeps into your crown. During inhalation, this cloud reaches the solar plexus area.

As you exhale, visualize this substance curling into a ball of energy in a clockwise direction. On the next inhalation, the ball receives a new portion of energy and becomes larger and denser. Stop after 10 minutes.

Solar set

The sun is the main supplier of energy for planet Earth and its inhabitants, so you can use its power. On a clear day, choose a well-lit place outside. Sit down, lower your hands to your knees, pointing your palms towards the sun. Relax, you can close your eyes. Turn on your imagination and imagine that each finger is connected to the luminary by a thin ray of golden energy.

The sun is the most powerful source of energy

Inhale and feel the rays penetrate your arms, shoulders and through your chest into your solar plexus. As you exhale, twist the energy into the ball clockwise.

solar breath

Inhale the energy of the Sun with the side of your body on which it falls sunlight. When we inhale, we absorb the rays of the sun and direct them to the heart area, and there we mentally dissolve them. After 3–5 minutes, we change the position of the body, exposing the other side to the Sun.

Full breath yoga

The practice can be done while walking, lying down, sitting or standing.

Inhale for a long time to the count of 8. In this case, the air first fills the lower part of the lungs, stretching the stomach, then the middle part, expanding the chest, and finally the upper part, straightening the collarbones.

At the last stage, the stomach is automatically pulled towards the spine, and you begin to slowly exhale in the same order: stomach, chest and shoulders. The breathing has a wave-like character, very soft and smooth. Avoid unnecessary tension and sudden movements.

Don’t forget to imagine that during inhalation, energy enters the body and accumulates in the solar plexus area. And as you exhale, the accumulated energy spreads throughout the body, saturating the organs and cells.

Rhythmic breathing

Allows you to achieve harmony with the rhythm of the Universe and connect to its energy flows.

Rules of the technique:

Inhalation and exhalation have the same duration (6–16 pulse beats).
Between inhalation and exhalation, you must maintain a pause, which is half as long as the main phases of breathing (that is, 3–8 pulse beats).

The exercise is performed while sitting on a chair. The head, neck and back are in a straight line. Find the pulse on your left wrist and slowly inhale deeply, counting 6 pulse beats. Then hold your breath for 3 beats and, on the count of 6, exhale calmly and slowly and pause again for 3 beats. The cycle is repeated several times, the main thing is to avoid fatigue.

The next day, you can increase the duration of the pause to 4 pulses and the inhalation-exhalation to 8 beats. With practice, you can increase the number of strokes to 8/16, respectively.

Zen breathing

Practice pumps the body with vitality. When performing the exercise, we observe four conditions:

Breathe from your lower belly. When inhaling - forward, when exhaling - back.
Concentrate your gaze on one point.
Between inhalation and exhalation we take a short pause, interrupting our breathing for 1-2 seconds.
Although the gaze is directed into the distance, attention should be concentrated in the lower abdomen, especially during the exhalation phase.

Your task is to clearly imagine how with each breath a portion of energy enters the body and accumulates there, like in a powerful battery.

In this video, breathing practice according to the qigong system:

Recharge from space energy

Lie on your back, place your palms on your solar plexus and concentrate on your breathing. Tune in so that with each breath your body absorbs more and more energy from the surrounding space. Allow this energy to penetrate nervous system and concentrate in the solar plexus area.

During exhalation, energy spreads throughout the body, saturating all organs, muscle tissue, blood and other vessels, and all cells of the body. At the same time, the body feels strength and vigor. Energy can be seen in the form of liquid, gas or plasma. Choose a color that is comfortable for your perception: white, azure, green, gold.

After waiting until the body is filled with this substance in abundance, change the picture. Imagine that the energy mass goes beyond the body, envelops it from all sides, forming a cocoon. Thus, you are surrounded by a closed protective field that can protect you from harmful vibrations from the outside.

"Eye of Rebirth"

In 1939, the English author Peter Calder published the book “The Eye of Renaissance,” in which he told the story of his friend, a colonel who served in colonial India. This officer received secret knowledge from Tibetan monks on how to regain health and youth.

The system, consisting of five exercises, quickly gained popularity in England, and then in other countries.

One of the exercises of the “Eye of Rebirth” complex

The exercises themselves are simple but effective. When performed regularly, they increase the energy potential of the body, eliminate diseases and even rejuvenate the body, which is what happened to the colonel from Kalder’s story.

The effectiveness of the "Eye of Rebirth" is explained by the fact that they are not just physical gymnastics, but directly affect human energy flows, enhancing them.

This video contains a complete set of “Eye of Rebirth” exercises:

Working with the main energy flow

Throughout his life, a person is affected by the main energy flow that passes through his spine. In fact, it includes two powerful streams. The universal (heavenly) flow permeates the body from top to bottom. The earth's flow is directed upward from the depths of the Earth. These flows are the basis of the human energy system. Smaller channels – meridians – emanate from them.

The universal flow runs almost along the spine, and the earthly flow is located slightly in front of the spinal column. In men it is located a little closer (distance of 2 fingers from the spine) than in women (4 fingers).

The flow of earthly energy allows a person to perform actions in the material world. The energy of the Cosmos is connected with human consciousness and connects it with the Consciousness of the Creator. Through the cosmic channel, people are connected to the information field of the Universe.

Humans are constantly influenced by the energy flows of Space and Earth.

To feel how the earthly and heavenly streams move, choose a calm, secluded place. You can sit or stand. It is important to relax, disconnect from extraneous thoughts and tune in to your own feelings.

As you inhale, imagine how the energy of the Earth goes up near the spine. Similarly, as you exhale, concentrate on the energy of the Cosmos, which is directed downwards. With each workout the sensations will intensify.

Fountain

This technique also involves working with two external, powerful sources of energy that constantly influence a person. We are talking about the Space channel and the Earth channel.

By becoming aware of both of these channels, you will significantly enhance their effect on your body. Stand up straight, keeping your back straight. The feet can be kept together or slightly apart.

Take a deep breath and exhale calmly, imagine that a light stream of pure energy comes from the depths of the Cosmos and passes to the top of the head, through the spine and further into the earth. Calmly watch how this stream goes to the center of our planet.

The next step is to imagine how a powerful response flow rises from the depths of the Earth. Let it go up the spine, through the crown and rise slightly above the head. It's like the jets of a fountain that reach a certain height, turn around and fall down, washing your body. Imaginary water jets form an energetic dome surrounding you. Raise your arms to the sides to feel the powerful flow in your palms.

Again, imagine a heavenly stream that passes through your body and turns around just below the ground, forming a second fountain that shoots upward. Both of these fountains meet, and you find yourself in a closed space like a cocoon.

Visualize both flows as clearly as possible. Mentally control the fountains, decreasing and increasing the pressure. Stay like this for 5-10 minutes. Then allow the heavenly flow to go vertically downward, and the earthly flow vertically upward, returning them to their original channel. You can put your hands down. Before leaving the exercise area, be sure to take 3-5 deep breaths.

Hourglass

The methodology is based on the type of priestly rituals, and correct movements hands play an important role.

Stand up straight and keep your back straight. Raise your arms, slightly bending your elbows, and spread them shoulder-width apart. Turn your palms up as if they were holding a ball above your head. In your palms you feel the flow of energy from the Cosmos. Imagine that she fills this ball.
Slowly lower your arms forward, holding an imaginary ball that shrinks in size and becomes denser as your arms move down. Somewhere at neck level, the hands come closer and form a ladle. The distance between them is 5–8 centimeters.
At the level of the solar plexus, the distance is reduced to 2–4 centimeters. The ball is small and very, very dense. Slowly move lower to the navel.
At this level, pour the contents of the ladle onto the ground. With your palms facing the ground, spread your arms out to the sides. Palms now face down.
At this moment, freeze and feel how the Earth absorbs the energy that you presented to it. Suddenly you will feel that the planet has responded to the gift and is emitting a response flow that enters the palms.
Form a ball with earthly energy to transfer it to the Cosmos. Perform the same movements as at the beginning of the exercise, only in reverse order, drawing the outline of an hourglass with your hands.

Repeat this ritual 5 times. At first, the sensations will be inexpressive. This indicates that your energy system is clogged. With practice, the channels will clear and the sensations will become more intense.

"Fire Breath"

The technique does not take much time, although it gives the body a boost for the whole day.

Stand up straight and keep your back straight. Concentrate on the surrounding space, imagining that it is filled with pure energy emitting light. It is everywhere in huge quantities. Try to feel it with every cell of your skin.
Now move on to the rhythmic deep breathing. Breathing should be complete, as deep as possible. You can breathe with both your stomach and your diaphragm.
When we inhale, we draw energy from the surrounding space into ourselves with our whole body. As we exhale, we push it out of ourselves with our whole body. We start with a slow tempo and then speed up the rhythm. You need to breathe through your nose. Your body should resemble the bellows that blacksmiths use to fan the fire.

After 5-10 minutes, finish the exercise.

Recharging the chakras

Imagine two points in Space, separated from each other by an infinite distance. Then visualize two beams of energy directed towards the Sahasrara chakra. The rays fly with lightning speed through the Universe and collide in the center of the chakra, releasing powerful energy. Repeat the procedure 12 times at even intervals.

After that, go to the one below and charge it in the same way. Consistently descending, we charge the remaining energy centers.

Meditation

There are a huge number of methods, but their essence boils down to two principles:

Stopping the mind.
Staying in the “here and now” state.

Advice. The thoughts of an ordinary person are chaotic. They continuously load the brain, drawing life force onto themselves. Try to stop this endless flow for a few seconds, and you will understand that it is almost impossible.

Yogis offer asanas for meditation. With a stationary body position, it is easier to stop the internal dialogue, although constant practice and strong will are required to achieve the goal.

Special pose for meditation - asana

– observation of one’s own thoughts popping up on the screen of consciousness. It is important to see your thoughts from the outside, without identifying yourself with them. By detachedly observing the thought process, a person saves precious energy.

Being “here and now” is an extremely important principle, meaning awareness when performing any action. It doesn’t matter what you are doing: walking along the road, eating food, digging a garden or sitting by the river. Do everything not out of habit, not mechanically, but consciously.

For example, in the morning you wake up and go wash your face. At the same time, try to be aware of every movement: how you open your eyes, put your feet on the floor, walk, open the tap, feel the pressure of water and the smell of soap.

Yogis believe that by being “here and now,” a person comes into contact with the Divine and gains direct access to the energy of the Universe.

"Circuit" or "Closed Ring"

This method was developed by Japanese healer Katsuzo Nishi. It will regulate the movement of energy throughout your body and enhance its effect on important areas of the brain. It is better to perform the exercise while lying in bed and covered with a blanket so as not to lose heat, since heat is also energy.

Bend your knees and spread them to the sides.
Close the soles of your feet.
Place your palms in front of your chest and also close them.
Thus, you close the flow of energy into a circuit and create circulation.
Remain in this position for 5–10 minutes, then slowly open the ring.

The author of books on comprehensive self-healing, Yuri Andreev, modified the method. He suggests closing your fingers and placing your palms under your head. The palms play the role of a powerful reflector of vital force, which affects important areas of the brain and awakens their activity. Gradually pull your palms towards your ears, opening your fingers. This should take about 10 minutes.

"Cylinder with piston"

Imagine that you are a cylinder with a piston moving inside. The movement starts from bottom to top.

Slowly lift the piston and draw the force of the Earth into your body. Observe how the dark chocolate mass goes up along the transparent cylinder, and gradually the entire volume of the cylinder is filled.

Then visualize how the piston descends, and at the same time energy enters the cylinder from Space, emitting a bright white light. Gradually the entire cylinder is filled with a white glow.

At the final stage, we repeat the first stage of the exercise, filling the cylinder with the energy of the Earth. At the same time, we do not reach the very top and stop so that the body gains the strength of the Earth, and white cosmic energy remains on the top of the head.

Emergency dial

Sometimes you need to restore vitality in a short time. In this case, use the emergency dialing method. It is especially suitable for people whose work requires high physical and mental stress.

Visualize the earthly and heavenly flow of energy, mentally increase their intensity, while they should be uniform in power.
Place your palms one above the other parallel to the stomach, the right one in the solar plexus area, the left one near the navel. You should feel your biofield as a kind of elastic layer surrounding the body.
Focusing on breathing evenly, imagine how energy flows from your palms into your body with each breath. Etheric body begins to instantly absorb this power.

Don't forget about a sense of proportion. 10–15 minutes will be enough; too much can lead to fever and insomnia.

Wu Xing technique

Imagine in front of you two small fountains of energy gushing from underground:

Stand on these streams with your soles and begin walking or light jogging in place. As the foot drops, the imaginary energy from the stream should enter through the sole into the foot. Repeat this movement 30 times for each leg.
The next step is to rotate your right leg around the fountain clockwise, while imagining that you are winding energy around your foot. Do 30 circles, then repeat with your left leg.
So, a charge has accumulated in your feet. Bending your heels back one at a time, try to touch your tailbone, mentally imagining that the energy of your feet is passing up the spine. We repeat the exercise 30 times.
Let's move on to working with our hands. To do this, place your left palm forward. Imagine a beam of energy coming from your thumb right hand and wrap this stream around thumb on the left hand. Do this 7 times clockwise.
At the next stage, we use the index fingers of both hands, and so we reach the little fingers. Then we repeat the entire procedure, but the left hand acts as the active source of energy.
Now imagine that between your pads thumbs There is an invisible spring that stretches and contracts. Do compression and stretching 7 times, trying to feel this elasticity. Then repeat the exercise with other fingers.
We imagine the same spirals. Each finger interacts with the center of the palm of the other hand.
Both entire palms are involved in the work. At the first stage, we wrap the energy emanating from the right palm around the left hand 7 times clockwise. Then we change hands.
And finally, imagine a spring between the spread palms, stretching and compressing the space between the palms 7 times.

Conclusion

Having familiarized yourself with the proposed techniques for restoring and gaining energy, you might be slightly confused by the abundance of options. In fact, a small part of the available techniques is outlined here.

We are all different, so choose the practices that suit you personally. The main thing is not to postpone classes until the distant, or rather, non-existent future. Start working today, then you have a chance to change yourself and the world around you.

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