Steam bath for the face. How to make a steam bath correctly? Steam bath for the face at home Steam baths for the face of chamomile

Not only ordinary people, but also cosmetologists talk about steam baths and baths - these procedures are considered extremely useful for getting rid of and. But in order to get the desired effect, you need to know the rules for carrying out such procedures - with steam baths and baths, the effect is not only on the epidermis, but also on the circulatory system of the body.

The benefits of steam baths and baths for the skin

Already after several considered procedures, the skin of the face becomes soft, light and smooth - this effect is achieved due to the used medicinal plants. In addition to strictly aesthetic effects, steam baths and baths from and have the following effects:

the contents of the clogged pores become softer and come out on their own, it is extremely rare for a full cleansing to use a scrub;
vapors of herbal decoctions soothe the skin and reduce inflammation;
the skin is completely cleansed of cosmetics (both decorative and therapeutic residues), toxins and deposits of sebum;
cellular respiration of the epidermis becomes better - this leads to the appearance of a healthy blush.

After the procedure under consideration, cosmetologists recommend applying a moisturizing mask, scrub or cream to the skin. The fact is that after exposure to steam, the pores of the skin are maximally cleansed, open and can "take" the maximum amount of nutrients from skin care products.

Steam baths and baths for acne and blackheads are the most popular procedure among ordinary people. This is due to the fact that it can be carried out at home and without the need to purchase expensive funds.

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Contraindications and indications for facial steaming

The procedures in question can and should be carried out for all people whose skin has imperfections - for example, massive rashes of acne or. Cosmetologists assure that steam baths and baths for acne and blackheads can successfully replace expensive facial cleaning procedures in beauty salons - the effect will be the same, and the costs (both time and financial) will be much less.

But since steam procedures do not have a superficial, but a deep effect, that is, there are contraindications to their conduct. It is worth remembering some caveats from experts:

it is strictly forbidden to make steam baths and baths against acne and blackheads for people with diagnosed diseases of the cardiovascular and respiratory systems;
very carefully, such procedures are carried out for people with any pathologies occurring in a chronic form (you will need to consult your doctor);
you can not do steam baths and baths at an elevated body temperature.

To regularly carry out cleansing steam baths and baths from acne and blackheads, you need to prepare a set of necessary "tools".

First, you need a 3-liter plastic bowl or bowl. Moreover, this dish cannot be used in other matters - for example, it is strictly forbidden to wash or wash vegetables in it. Therefore, it is advisable to purchase a new bowl or basin and designate its use only for the procedures in question.

Secondly, you will need a large towel that completely covers your head and face in a bent position. The towel should be tight enough to keep air out.

Thirdly, you need to stock up on various medicinal plants - for example, eucalyptus leaves, chamomile flowers, calendula flowers, aloe extract and others. But keep in mind that many plants can provoke an allergy attack, so you need to select them on an individual basis.

How to make a steam bath correctly

To carry out the procedure, you need to allocate absolutely free time - you should not rush and be distracted. Expect that it will take about half an hour to prepare for the procedure, its implementation and actions after. And now we do everything step by step:

Boil 2-3 liters of water and pour into a prepared bowl or bowl.
Pour 1 glass of a decoction or tincture of medicinal plants into boiling water and stir thoroughly (not with your hands!).
We remove the hair (pin it up or tie it up with a scarf).
We bend our face over the basin and cover ourselves with a towel.

Note:if the action of the steam is too aggressive and the heat cannot be tolerated, then increase the distance between the face and the water. But then, as the liquid cools down, decrease it.

The procedure itself lasts no more than 10 minutes, it must be stopped immediately, as soon as the intense steam from the water with a decoction / tincture of the medicinal plant ceases to be released. Experts do not recommend wiping your face immediately after a steam bath - let the skin dry on its own. But after 10 minutes, you can wipe your face with a dry napkin and apply a moisturizing / nourishing cream or scrub on it.

You can use steam baths or baths for acne and blackheads once a week.

The most effective recipes

Of course, it would be stupid to thoughtlessly use medicinal herbs for the procedure in question - there are certain representatives of the plant world that have a specific effect on acne, wen and so on.

7 minutes to read.

Steam baths for the face - comfortable and effective method cleansing the skin at home. Steam baths increase blood circulation, remove impurities and soften the skin. Baths are an intermediate stage in the complex of facial cleansing procedures. The main task is to properly make a steam bath for the face, so as not to harm the skin. To do this, you need to select the medicinal components for the bath and follow the cooking technique. Our recommendations will help you choose the perfect option for you and teach you how to carry out the procedure at home as well as in the salon.

Why are steam baths useful?

After steam baths, the complexion noticeably improves, acne disappears, blackheads become less noticeable, and soon disappear altogether. How is this result obtained?

Steam baths are made on the basis of boiled water. Its vapor penetrates deep into the pores, forcing all impurities and residues to come out. decorative cosmetics, greasy plugs.
clogged pores open up and blackheads come out easily. If necessary, you can lightly press them down with your fingertips and comedones will come out without harming the skin;
open pores after steam more easily pass the therapeutic components of masks and tonics, which should follow the facial baths;
baths improve oxygen permeability to the epidermis, due to this, healthy color skin;
baths are made with medicinal herbs, the vapors of which get into the skin. Medicinal components improve metabolism and restore the epidermis;
medicinal herbs are able to soothe the skin, relieve inflammation. As a result, blackheads and acne disappear from your face;
the aging process of the skin slows down due to the fact that vapors improve blood flow and accelerate the synthesis of collagen and elastin. The face looks vigorous, youthful and elastic.

How to properly use steam baths for your face?

The cleansing procedure consists of several steps. The preparatory step is to collect all the necessary things for the procedure. You need a small, clean basin, a couple of liters of water, and a large blanket. It is needed to completely cover the face over a basin of water.

An important step in carrying out steam baths for the face at home is the selection of medicinal herbs and essential oils. Substances enhance the effect of the procedure. You need to select plants and oils based on your skin type:

Before carrying out, you must thoroughly wash your face, wipe off the remnants of makeup and pin your hair. By choosing remedy, we begin to prepare the bath. Pour a couple of tablespoons of herbs into boiling water or make a pre-decoction of herbs, according to the instructions on the package. 200 ml of infusion will be enough for a liter of water. Wait a little until the boiling water cools down. Too hot bath leads to microcracks and the appearance of capillaries on the face.

When the boiling water has cooled down and has become approximately 43-45 ° C, you can begin to steam your face. Lean over the basin not too close. It is necessary to maintain a distance of 20 cm from the water. Cover your head with a blanket so that there are no gaps anywhere. As you cool down, you can lean closer. The holding time is 10 minutes for dry skin and 15-20 minutes for those with oily skin.

Close your eyes during the procedure. Some ingredients can be unpleasant for the mucous membranes of the eyes. When you are short on air, you can raise the towel for a few seconds. Breathe deeply and evenly. At the end of the bath, it is advisable to wait a couple of minutes until the moisture on the face is slightly absorbed, wipe off the rest lightly with a napkin. You can't rub your face hard.

After steaming, you need to make a face mask. This is not a mandatory item, but the healing substances of the mask penetrate the skin much better. Post-steaming mask options:

Mask against blackheads and deep dirt. To prepare the mask, take 1 tbsp. l. gelatin and 1.5 tbsp. l milk. Mix and put in the microwave for 12 seconds or in a steam bath until the gelatin is completely dissolved. When the mask has cooled down a little, apply it in a thin layer on the face for half an hour. Then carefully remove it.
Mask for sensitive and dry skin. Connect 2 tbsp. l. wheat flour, liquid honey, milk. Stir everything and leave it on your face for 20 minutes, then rinse your face.
Mask for acne and inflammation: 2 tbsp. l honey and 1 tbsp. l. Combine almond oil and rub into the skin for a couple of minutes, then leave for 20 minutes. After the time has elapsed, rinse with water.

After you have steamed your face, made a mask, you need to close the pores. To do this, you need to wash yourself with cool water; for a softening effect, you can wash yourself with milk. Also use ice cubes to wipe the epidermis. Finally, lubricate your face with moisturizer.

Who is not allowed to use steam baths?

Steam baths should not be performed on people with dilated capillary problems. For people with rosacea, a bath can aggravate the situation. Care should be taken to carry out baths for people prone to very sensitive skin and dry.

If you are worried about abscesses, eczema, acne, it is better to refuse steam cleansing. When steamed, pus becomes liquid and spreads to the healthy dermis. For people with heart problems, frequent hypertension, baths are contraindicated. They increase blood flow to the face and cause pressure surges.

Steam bath recipes

A properly done steam bath will help get rid of keratinities, give the skin an even tone and reduce wrinkles. The main thing for this is to know how to make a steam bath for the face with different herbs and other elements.

Steam bath with chamomile for the face

Chamomile bath fights acne, normalizes sebum production, soothes inflammatory skin. For preparation it is necessary: to infuse a teaspoon of chamomile flowers in a water bath for 10 minutes (2 glasses of water). Then remove from heat and add half a teaspoon of oil tea tree... Steam the skin over the mixture for up to 10 minutes. In addition to chamomile, acne is well eliminated by lavender, calendula, coltsfoot.

Anti-wrinkle steam baths

The first wrinkles and signs of skin aging will help to eliminate steam bath based on sage. It activates the synthesis of elastin, helping to make the skin look fresh and firm. Add a glass of sage broth and a couple of drops of rosemary ether to a liter of water. We breathe over the broth for 8-10 minutes, gently wet our face.

Steam baths for oily and greasy skin

A steam bath with scarlet, oak, mint, horsetail will help reduce redness, greasy shine and acne. The herbs can be taken individually or all together. A proven mask recipe: add 10 g of nettle and 5 g of mint to 300 ml of water, boil for a couple of minutes, add 2 drops of sandalwood and orange oil. Soak your face for 12-15 minutes, then wash with cool water.

For dry skin

To solve the problem of dry skin, a bath with cosmetic paraffin will help to fill with strength and remove puffiness. You will need 30 g of it, add 5 ml of almond oil and a couple of drops of lavender ether to it. Melt the paraffin in a water bath. Combine oils and apply to skin. Apply paraffin wax on the face with a spoon or spatula and leave on the face for half an hour. Then rinse gently.

Steam bath on calendula

Such a bath eliminates acne and blackheads, accelerates the healing of old formations and prevents new ones from forming. To prepare a bath, brew 10 g of calendula in half a liter of water, add 5 drops of pine essential oil. Cleanse the skin with a facial wash and bend over the steam for 5-7 minutes. Remember to close your pores after the procedure.

Yarrow from blackheads

Steam baths perfectly cleanses from dirt, comedones. Steam softens the sebaceous plugs and easily come out. A bath with the addition of yarrow will help to enhance this process. For half a liter of water, you will need 20 g of yarrow herb. Boil the herb for a couple of minutes, let it cool slightly and steam the face for 12-20 minutes.

Steam baths for the face have a number of positive effects. Without leaving home, you get deep cleaning, toning, smoothing of wrinkles. The main thing is to know which medicinal plant to add for the best effect. The result will not be long in coming. You will notice the result in a couple of times. Treatments can be performed several times a week for those with oily, porous dermis. Women and girls with dry skin, bath procedures can be applied no more than once every two weeks. To combat skin aging and wrinkles, take baths once a month.

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Steam baths for the face improve the condition of all skin types. They contribute to the elimination of harmful substances, cleanse the pores, activate the recovery processes on cellular level... If you use a variety of medicinal herbs to prepare the baths, this will help improve the color of the skin, rejuvenate it, give it freshness and comfort, and nourish it with vitamins and minerals.

Why a steam bath is good for your skin

The healing procedure has the following effect:

Removes the stratum corneum with old cells.
Softens greasy plugs, gets rid of them.
Removes harmful, toxic substances.
Strengthens capillaries.
Eliminates inflammation, pustules.
Enriches the epidermis with nutrients.
Supports normal water balance.

Cooking rules

In order for steam baths to give a positive result, you must adhere to several rules, namely:

To clear the skin of the face from cosmetics.
Pin the hair, collect it in a knot.
Apply the cream to the delicate area under the eyelids so as not to damage it with the steam.
Close your eyes, tilt your head over the bowl, cover yourself with a terry towel.
The procedure should be done for several minutes, depending on the type of skin. Dry and sensitive skin- from 3 to 5 minutes. Oily and combined - 10-15 minutes.
After the session, wash your face with cold water, lubricate your face with a moisturizer.
The frequency of the procedure is 3 to 5 times a month.

Herbs for preparing steam baths

A variety of herbs are used for the steam bath, depending on the type epidermis. With increased dryness, it is recommended to use chamomile, parsley, lemon balm. For oily skin, it is useful to use birch, nettle, chamomile, calendula. For the combined - mint, mountain ash, celandine. For age-related, fading dermis, you can use thyme, sage, coltsfoot.

Efficiency

A steam bath prepared with herbs or essential oils has a complex effect and solves several problems at the same time.

Steam action

A wide container is recommended for the steam bath. For these purposes, you can select a three-liter saucepan. It is filled halfway with water, put on fire, brought to a boil, and a medicinal broth is poured in. After the water boils, steam is formed. Put the saucepan on the table, cover your head and shoulders with a blanket or towel, tilt your head over the steam.

What will we get as a result of exposure to a steam bath

Purification. The pore walls soften, which contributes to better removal of sebaceous deposits and toxins.
Treatment. The steam contains medicinal substances that soothe irritation.
Rejuvenation. Cell renewal is activated, the color and relief of the epidermis is improved.
Wellness. The respiratory tract is cleansed and healthier.
Aromatherapy. The nervous system is strengthened, the body's resistance to stressful situations increases.

Warm compresses

Warm compresses are suitable for those for whom a steam bath is contraindicated. They penetrate into the deep layers of the dermis, open pores, and normalize the secretion of sebum. For the compress, you can use spring or purified water infused with medicinal herbs. Dip a gauze or cotton cloth into the liquid, apply to the face, neck, hold for 30 minutes. The procedure cleanses the skin, soothes nervous system... It can be done at home.

Contraindications

Steam baths are not recommended for individual intolerance.
The presence of wounds, cracks, cuts, burns.
With increased facial hair growth.
Thin, brittle vessels.
Unstable pressure.
Respiratory tract diseases.

Steam baths for the face: homemade recipes

The steam bath helps to cleanse the epidermis of toxic substances, normalizes metabolic processes at the cellular level, eliminates age-related changes,.

Anti-acne steam bath with chamomile

The procedure has a tonic effect on the face, resists the appearance, fights against existing ones, activates the formation of natural collagen, restores youth and freshness. Add 3-5 drops of rosemary essential oil to one glass of freshly prepared sage broth, place the liquid in a bowl, cleanse your face of cosmetics, tilt your head over the steam, covering it with a towel. Stay in this state for 7-10 minutes, taking into account the individual characteristics of the organism, and the existing contraindications. Finally, wash your face with cold water, then apply a nourishing cream.

Steam bath for cleansing pores

Cleansing procedures must be done periodically for all types of facial skin. They tone up, normalize the water balance, improve the color, and increase the elasticity of the face. Mix the string and birch in equal proportions, take one tbsp. l. sweep away the herbs, pour 200 ml. boiling water, insist, add 3 drops of rose oil. The duration of the steam bath is 5-7 minutes.

Refreshing with mint

If you want to cleanse your skin of harmful substances, refresh and rejuvenate your face, prepare a steam bath with mint. One Art. l. Pour herbs with a liter of boiling water, leave for 7-10 minutes. Keep your head above the steam for 11 minutes. Wipe the skin with a damp cotton wool, apply a nourishing agent.

For acne with calendula

The tool fights infection, heals problem areas, and stops inflammation. Prepare herbal decoction based on calendula (one tablespoon of herbs per 200 ml of boiling water), add 3-5 drops of pine ether. Tilt your head over the steam, hold for 3-5 minutes, after the time has passed, complete the cleaning. If you have pimples, rub them with boric alcohol.

From blackheads with yarrow

This procedure will remove toxins, eliminate comedones, get rid of sebaceous plugs, open pores, and increase oxygen access to cells. One Art. l. Pour yarrow with a glass of boiling water, leave for 2-3 minutes, bend over the steam, (heat the infusion if necessary), wait 11 minutes. After the time has elapsed, distribute oatmeal on problem areas, after 2-3 minutes, cleaning is completed.

For dry skin

The use of a paraffin bath will relieve the skin from increased dryness, eliminate wrinkles, peeling, irritation, and swelling. One Art. l. Heat the paraffin in a water bath, add 3 ml. almond oil and 1-2 drops of lavender essential oil. Spread the contents warm on the problem surface using a cosmetic spatula, wait 20 minutes, then remove.

For normal skin

The steam bath will improve the color of normal skin, prolong its youthfulness, get rid of signs of fatigue, mimic wrinkles... To one Art. l. elderberry add one tsp. chopped parsley root, stir, pour a glass of boiling water, let it brew for 10-12 minutes. Add 3 drops of patchulli ether to the broth, tilt your head over the steam, stay in this position for 5-7 minutes, then apply a towel soaked in cold water to your face.

For oily skin

A steam bath for the face will help cleanse oily skin, eliminate acne, acne, relieve increased greasiness, redness. Prepare nettle water, add 1-2 drops of sandalwood ether, the same amount of orange ether. Hold the face, cleared of cosmetics, over steam for 7-8 minutes, then wash with cold water.

For combination skin

Steam bath with soda - effective remedy, restores color, fights comedones, tightens enlarged pores. One tsp. plantain pour a glass of boiling water, insist, add 5 drops of bergamot essential oil. The steam procedure lasts 5-8 minutes.

Now you know how to prepare steam baths for your face at home and choose the best recipes for yourself.

Do you want to clear your face of blackheads, blackheads and acne? I suggest you take advantage of a simple and accessible procedure for all - a steam bath for the face, which can be done at home. This procedure does not require special costs, it is within the power of each of us.

The skin is our protection and our filter, it lets oxygen through itself - the tissues and cells of our body breathe. And through tiny pores on the skin, all waste and unnecessary - toxins and toxins - come out. In general, our skin has enough work 🙂

In order for the skin to remain beautiful and taut, it must be kept clean and periodically deeply cleaned the pores.

After all, it is through the pores that all the garbage comes out and it is the pores that get clogged, clogged with the remnants of cosmetics, dust, sebum ...

As a result, insufficient oxygen is supplied to the tissues, the process of work of the sweat glands slows down, and blood circulation slows down. Acne and rashes form on the skin, it loses its natural color. Our skin needs help and steam baths can provide it 🙂

It is difficult to imagine a full life without water. Water is essential for all living things - it nourishes, cleanses and protects every cell of our body. During steam bath procedures, hot steam acts as the main skin cleaner.

Steam baths help eliminate toxins

The hot steam opens the pores of the skin, they are moisturized and enlarged. The sebaceous ducts are uncorked, the work of the sweat glands improves, blood circulation increases, the process of self-cleaning of the skin begins. Toxins, all unnecessary and waste go out through the pores!

Steam baths with medicinal plants soothe and relieve inflammation

If, during the steam procedure, you use decoctions, infusions of medicinal herbs, then this will only benefit the skin. High temperatures open pores, vapors of medicinal plants and herbs penetrate deeply, soothe and relieve inflammation.

Steam baths slow down skin aging

Hot steam heats up the skin, increases blood circulation, collagen and elastin synthesis. The steam bath treatment slows down the aging process of the skin and the appearance of wrinkles.

Steam baths normalize natural skin tone

The steam bath helps the skin breathe and normalizes its natural color. The skin becomes firm and rosy, cleansed of excess sebum, makeup residues, blackheads.

Steam baths help get rid of acne and blackheads

The problem of blackheads and acne is very familiar to most teenagers, they begin puberty... Hormones in large quantities are released into the bloodstream, the body is reorganized and malfunctions of the sebaceous glands lead to the formation of acne and acne.

Pores and hair follicles become clogged with sebum and dirt, resulting in blackheads and internal acne. To correct the situation, it is not enough to use creams, lotions and peels - it is necessary deep cleaning dermis, which can give a steam bath for the face.

How to make a steam bath for your face at home

Any undertaking requires knowledge. Do not worry if you have never done this before, because you can learn everything, and there is nothing complicated in the matter of steam procedures, the mechanism is quite simple.

It is enough to carry out the procedure for cleansing the skin of the face once every one to two weeks. It is advisable to carry it out before bed, as the healing aromas of herbs relax and soothe and after the procedure you will not want to work actively.

You will need:

A deep, clean container - this can be a bowl, saucepan, or a large bowl of about two to three liters. Remember to keep the dishes clean, preferably new. It should not be used for dishwashing, storage or laundry. An excellent option would be to use ceramic, glass or enamel dishes.
A large, thick towel or blanket to cover your head completely when you bend over the steam bath.
1-1.5 liters of boiling water, one glass of a prepared medicinal decoction or herbal infusion.

Rules for the procedure of steam baths

You need to wash and remove your hair, prepare a glass of herbal infusion, boil a liter of water
Since the skin in the eye area is very delicate, to protect from hot steam, you can apply a nourishing, fat cream
Pour boiling water into a prepared bowl, add a decoction of herbs. Sit opposite so that the bowl is at chest level
Lean over the bowl to prevent steam from scalding your face
Cover yourself with a towel so that the healing steam does not come out from under the towel
If you feel too much steam on your face, lift your head up from the water. If you feel insufficient steam generation, heat the water in the bowl.
The time of the steam bath procedure is no more than 10 minutes
For dry skin of the face, the time of the procedure should be reduced to 5 minutes and carried out once every two weeks.

After the procedure, do not dry your face or wash your face. After such deep hydration, the skin needs to “come to its senses”, to rest - it will absorb the necessary amount of moisture by itself. Relax for a few minutes, look at your transformation. Therapeutic steam has a healing effect on the deepest, cellular layers of the skin. The benefits of medicinal herbs, the essential substances they contain, are only for the benefit of the skin of the face.

After the steam bath, the skin is steamed, the pores are prepared. And this means, it's time to apply various nourishing masks and cream, use a cleansing scrub. The effectiveness of cosmetics is only increasing.

Contraindications to the use of steam baths

I told a lot about the benefits of the steam procedure, but are there any contraindications? It turns out that there is ...

If you have a lot of purulent acne on your face, postpone the procedure. The hot steam will heat the pus and make it runny. In this case, steam procedures will only contribute to the spread of the infection further.

The essence of the procedure is that we breathe hot air, therefore, there is a certain effect on the lungs, the pressure rises. If you are not confident in yourself and the strengths of your body, consult with a specialist - is it possible for you to carry out the procedure.

Do not use a steam bath for the face when hypertension, because hot steam and hot air provoke blood flow and increase pressure.

Red vascular network on the skin of the face (rosacea), various skin diseases, cardiac disorders, bronchial asthma are also contraindications to the procedures.

Herbs for steam baths

You can use a variety of herbs for baths. Raw materials can be fresh or dry. Later, I will talk about what herbs can be used to cleanse the skin, get rid of acne and blackheads.

To prepare a decoction of dry herbs, you need to first pour two tablespoons of raw materials with a glass of boiling water, simmer over low heat for fifteen minutes, then cool and strain.

An infusion of fresh medicinal herbs is prepared in a slightly different way. Two tablespoons of herbs must be chopped, pour a glass of boiling water, leave to brew for an hour, then strain. Do not boil fresh leaves, flowers and herbs, as high temperatures take away their favor.

For dry skin, you can use chamomile, lemon balm, parsley and sage
For oily skin, nettle, chamomile, oak, birch and calendula are suitable.
Normal skin face use celandine, mint and mountain ash is suitable
Use thyme, coltsfoot and sage to maintain youthful skin.

Steam bath for facial cleansing

Fragrant herbs are leaders in facial cleansing. Chamomile, nettle, linden blossom, mint, parsley and string - all of them will help to make the skin clean and healthy, return it natural beauty and color.

Mint bath

For the bath, you can use an infusion of fresh mint leaves. You can also prepare a decoction and dried raw materials. To prepare the broth, you need to take a tablespoon of mint leaves, pour two glasses of boiling water, put on low heat and simmer for two minutes. Then cool the broth, strain.

Steam bath for acne

Calendula is a real doctor of various suppurations and wounds. For steam treatments it is necessary to use calendula flowers.

Take 20 grams of calendula color, pour three glasses of boiling water. The infusion should be kept covered for half an hour. Then it must be filtered and brought to a boil again.

Steam bath from blackheads

To get rid of blackheads, it is useful to use linden, chopped rowan fruits and St. John's wort.

The broth is prepared from linden and St. John's wort in the same way. For a liter of boiling water, take about 20 grams of dry raw materials, cook the medicinal mixture over a fire for about 2 minutes, cool the resulting broth and strain.

From the fruits of mountain ash, the decoction is obtained in another way. Grind the berries with a blender or in a meat grinder, put the resulting gruel on cheesecloth and squeeze the juice. To prepare the bath, you need to get about 50 ml of rowan berry juice.

Pour the juice into a liter of boiling water and you can start therapeutic steam procedures.

Conclusions and wishes

Regular use of steam facials at home will transform you! The power of medicinal herbs and the positive, deep effect of water vapor can easily replace expensive trips to the beauty salon. After all, special costs and large investments Money this procedure does not require! Be beautiful, loved and happy!

Benefits and contraindications for steam baths for the face. Decoction recipes and cooking methods.

Useful properties of steam baths for facial skin

Steam baths are shown not only to people with problem skin, they are able to improve blood circulation, which has a positive effect on the condition of the epidermis.

The benefits of steam baths for the face:

Helps Fight Acne... An internal pimple is formed when the hair follicle is blocked by pieces of skin and sebum. Steam helps open clogged pores, making it easier for pus and infiltration to drain out.
Slow down aging... Steam baths heat the skin, which improves blood circulation and activates the synthesis of elastin and collagen. Thanks to this, the dermis looks elastic, the number of wrinkles is reduced.
Remove comedones... Comedones are blackheads that represent a blockage of follicles with sebum and dirt. During the procedure, the pores open and the dirt is released from them.
Normalize skin color... During the use of the bath, the skin heats up and blood circulation improves. This improves metabolic processes in the epidermis and helps restore a normal complexion. The grayness and yellow skin tone goes away.
Remove toxins... During scrubbing and applying masks, the components of these funds do not always get into the deep layers of the epidermis. The steam bath opens the pores for deep detoxification.

Contraindications to the use of a steam bath for the face

Despite the simplicity, benefits and seeming harmlessness, steam baths can spread existing infections. There are also other contraindications to the procedure.

Contraindications for steam baths for the skin:

Couperose... The vascular mesh can become more distinct with improved circulation, which is what happens during this procedure.
Purulent acne... If you have a huge number of blackheads filled with infiltrate on your skin, you should not resort to manipulation. Heating makes the pus thinner and more fluid, which further spreads the infection over the entire face.
Hypertension... In case of high blood pressure, any procedure using hot water and air is prohibited. They provoke blood flow to the face and increase blood pressure.
Bronchial asthma... This is a hyperactivity of the bronchi, in which any allergen, dust or small droplets of hot moisture, getting into the respiratory tract, provoke their spasm. During the procedure, the patient has a cough and suffocation.

Steam bath recipes for facial skin

There are many ways to carry out the procedure. Very often, medicinal herbs, baking soda, essential oils and paraffin are used to prepare medicinal compositions. The composition of the bath liquid is selected depending on the skin problems.

Steam baths for facial cleansing

Steam baths are very often used to cleanse the face of dirt and blackheads. Hot water droplets open the pores and it is easy to remove dirt from them. To do this, after the procedure, scrubbing is carried out or cleansing masks are applied.

Steam bath recipes for cleaning the epidermis:

With yarrow... Pour 2 tablespoons of the herb into a thermos or saucepan and cover with boiling water. Close the container with a lid and, if necessary, wrap with a towel. Leave for 15 minutes and strain the broth. Pour the liquid into a large pot and sit over it. Cover your head with a towel and breathe in the steam for 5 minutes.
With mint... It is best to use fresh leaves, but if they are not available, a dried pharmacy plant will do. Pour 500 ml of water over a spoonful of raw materials and bring to a boil. Boil for 2 minutes. Turn off heat and remove sediment by filtering. Hold your face over the steam with a towel over your head. After 5 minutes over the steam, you can apply a coffee scrub to your skin. To do this, mix coffee grounds with honey and apply on face, massage for 1 minute.
Parsley and string... Pour 500 ml of boiling water over a bunch of parsley and a tablespoon of dry string. Leave in a tightly sealed container for 120 minutes. Remove the lid and remove the sediment. Sit over a saucepan and place a bath towel over your head to keep the steam on your skin and not scatter to the sides. The procedure takes 5 minutes. Chamomile and succession reduce sebum production and are antiseptic and drying properties.
With lemon... Boil 700 ml of water and pour 50 ml of lemon juice into it. Add a few drops of tea tree oil. Sit in a chair and sit over the steam with a towel over your head. Perform the procedure for 5 minutes. After the bath, wipe the face with any scrub. Residual dirt and sebum will be removed.

Steam baths for the face against acne

Acne is a common problem among teenagers. At this time, puberty occurs, characterized by the release into the blood a large number hormones. Because of this, the work of the sebaceous glands is disrupted. The pores become clogged and pimples appear. To get rid of them, it is not enough to use masks and lotions. You need to open your pores, and for that you need to know how to make a steam bath for your face.

Acne Steam Bath Recipes:

Chamomile with salt... Heat 700 ml of water on the stove and add 10 g of dry chamomile flowers to it. Cover the saucepan with a lid and let it simmer for 2 minutes. Strain and pour the broth into a large bowl. Pour 20 g of sea salt into the liquid and stir with a spoon until the crystals dissolve. Sit over a bowl of solution with a towel over your head. Sit over the steam for 3-7 minutes. After the bath, you can make a scrub using salt, baking soda and soap suds.
Soda... This recipe is only used if you have oily skin prone to acne. Pour 20 g of baking soda into a bowl with a liter of boiling water. Stir the solution and sit over it. Remember to cover your head with a towel, this will keep the steam from scattering to the sides, and more hot droplets will get onto your face. Sit over the steam for 5 minutes and you can apply the yeast mask. It will tighten your pores. To prepare it, pour 20 g of yeast into a bowl and pour in 50 ml of water. When the lather appears, simply transfer it to your face.
Nettle... This herb has long been known for its cleansing properties. For the procedure, pour 1000 ml of water into a large saucepan and add 2 tablespoons of nettle leaves. Bring to a boil and leave covered, unheated, for 5 minutes. When the leaves have settled, drain the liquid and sit over a saucepan with this healing solution. Cover yourself with a cloth and breathe in the nettles for 7 minutes.
Calendula... In medicine, calendula is used to treat suppurations and open wounds. It is distinguished by its antiseptic properties. This herb is also used to treat acne. In combination with steam baths, you will be able to quickly remove small rashes or single abscesses. To prepare the bath, pour 20 g of calendula flowers with boiling water (750 ml is needed) and let stand under the lid for 20 minutes. Strain the broth and heat again to a boil. Sit over the steam with a towel over your head for 3-5 minutes. Use any lotion.

Steam baths for blackheads on the face

Comedones are a common problem not only for adolescents, but also for adults. The appearance of such unsightly spots can be caused by overly enlarged pores and a large amount of sebum secreted. It can be quite difficult to remove comedones, even using film masks and special plasters. In this case, steam baths are recommended for the face.

Blackhead Steam Bath Recipes:

Linden... To prepare the solution, pour a handful of linden blossom with a liter of boiling water and cook for 2 minutes. Remove the flowers from the liquid and transfer to a large bowl. Sit over the steam for 5 minutes, covering your hair with a towel. Sit in front of a mirror and apply a tape to your nose, cheeks, and chin. Tear off the patch, the contents of the pores will remain on the adhesive side.
Rowan... Take a handful of fruits and grind them in a meat grinder. Spread the mixture onto cheesecloth and squeeze out all the juice. You should have 50 ml of orange liquid. Pour it into a liter of boiling water and sit over the container. Cover your head with a towel and sit over the steam.
St. John's wort... Brew 20 grams of dry ingredients in a large saucepan. Water needs 1 liter. Leave the broth on the fire for 2 minutes. Strain the mixture and place it on the table. Sit back and cover yourself with a blanket or bath towel. Sit over the steam for 3 minutes. After the procedure, squeeze out the contents of the pores. To narrow them down, rub the epidermis with ice made from chamomile tea.
Serum... Pour a quart of sour milk whey into a saucepan and bring to a boil. Sit over a pot of liquid with a blanket over your head. Sit over the steam for 5 minutes. Take your time to wipe your face. Apply a little oatmeal and scrub the most problematic areas. Wash your skin and rub it with toner.
Oil mixture... Pour 1200 ml of water into a saucepan and bring to a boil. Add 1 ml of almond oil and a few drops of orange and peppermint oil to the boiling liquid. Sit over a saucepan and breathe in the steam for 5 minutes, remembering to cover your hair with a cloth. Wipe your face with ice, and then treat with a tonic.

Steam baths for facial skin from wrinkles

Older women shouldn't give up on steam baths either. When used correctly, they can make the skin younger and tone it. To remove laxity and smooth out wrinkles, after steam baths, it is recommended to massage with herbal and essential oils.

Anti-wrinkle steam bath recipes:

With a rose... Pour a quart of water and a handful of rose petals into a large saucepan. Add a few drops of rosemary oil. Sit over the steam for 7 minutes. After the procedure, blot your face with a towel and apply a mixture of olive oil and extracts from lemon balm. Slide your fingers over massage lines avoiding excessive stretching of the skin. Tap with your fingertips in the area of the nasolabial triangle.
With juniper... Pour a handful of juniper needles into a metal container and pour a liter of boiling water over it. Put on fire and simmer for 5 minutes. Drain the liquid into another container and sit over it. It is necessary that the steam gets on the face. You need to sit over the saucepan for 5 minutes. Then apply an anti-aging cream or mask to your face.
With orange... Take one orange and cut it into small slices along with the skin. Pour an orange into a saucepan and pour in 1000 ml of water. Put on fire and simmer for 2 minutes. Discard the orange in a colander and squeeze all the juice into the broth. Sit over a saucepan and cover your hair with a sheet. The procedure takes 5 minutes. After the bath, do not stretch the skin or wipe it off. Just blot off any remaining moisture with tissues.
With aloe... Peel three aloe leaves. Grind the pulp in a blender and pour it into a liter of boiling water. Stir with a spoon and sit over the steaming liquid. The procedure takes 5 minutes. Cover yourself with a blanket to keep the steam from dissipating. After manipulation, wipe your face with an ice cube and massage.

How to make a steam bath correctly

A steam bath is a simple and affordable procedure that does not require certain knowledge and skills. But there are rules, adhering to which you will make it more effective.

Steam bath rules:

Before the procedure, it is worth removing the remnants of cosmetics and dirt from the face. It is recommended to apply a greasy cream under the eyes. The skin is very dry in this area and the steam can damage it.
Do not put your face too close to the boiling water, as this will minimize the risk of scalding. For the procedure, it is allowed to use a steam inhaler. It will make the manipulation safer.
For the procedure, it is recommended to use enamel bowls and pots. You can not make trays and cook broths in aluminum dishes. Do not pour broths and liquids into plastic containers.
To prevent steam from scattering around the room and getting more of it, cover your head with a towel, connecting its edges to the handles of the pan.
For women with dry skin, the procedure should be carried out no more than once every 14 days. The fair sex with oily dermis can resort to manipulation once a week. Women with wrinkles should soak once a month.

How to make a steam bath for facial skin - watch the video:

Steam baths for the face at home are additional procedures that make masks more effective. In addition, such manipulations open and cleanse the pores.