A steam sauna has a lot of similar to the usual sauna, since it acts on the body by a similar principle and causes the flow process. The main difference is air conditions, due to which in the steam sauna there is not only relaxation, but also the improvement of the body. Besides steam sauna It has the strongest cosmetic action. The best effect on the body occurs at a temperature of 43-46 ° C, and the humidity of the air should be at least 100%, which is accompanied by a thick ferry. And in order to provide a similar fog, powerful steam generators are used. The same room should be playproof to prevent steam output.

Steam sauna and principles of visit

When visiting a steam sauna, you must adhere to the same recommendations that operate for a conventional sauna:

The best temperature for visiting the steam sauna is the range of 43-46 ° C. At these temperatures, not only is more pleasant to be indoors, but also more useful for the body. The state of discomfort will occur if the temperature in the sauna will increase even 2-3 ° C. To prevent this in the room, special control systems must be installed, which will control the temperature and steam level.

A visit to the sauna with the reception of the soul begins, and then you can go directly into the steam room for 15-20 minutes. After that, the body is best cooled with a cooler water or air flow. In no case cannot expose the body to shock exposure. If in the process of cooling the body legs frozen, you should make a hot bath for the feet. In total, no more than 2-3 sessions are allowed during visits to the sauna.

When there is not only a steam room, but also the usual sauna, you can combine them alternately, and after each of them you need to withstand the time so that the body is well cooled. It is strictly prohibited to log in to the pair, if the body is not cooled or even hotter, as well as move from one sauna to another, since the blood circulation system will be overly loaded.

How does the steam sauna act

Being in a steam sauna, the body gets a lot of useful:

Cells and fabric enhances oxygen supply,

White blood balls becomes much more,

The process of blood supply to the body, as well as the filling of its nutrients occurs much faster,

For one visit to the sauna, the body loses 400-600 calories,

The fracturing factor of the tumor becomes more often up to 500 times,

Along with the rest of the drugs taken from the body, pesticides, as well as other toxins, are removed from the body.

The immune system is strengthened, and artificial conditions are created in the body and viruses and bacteria are destroyed,

Muscle tissue relaxes and tension and pain.

Steam sauna as medicine

The steam sauna is not underestimated. High steam content, as well as wet sauna heat have a healing effect on the body. It is recommended to attend procedures for maintaining a general condition, as well as to improve its work in the following cases: bronchitis, asthma bronchial, hoarse in voice, cough, qualiation of upper respiratory tract, rheumatism, joint pain and restriction of their movement. The positive impact of the steam sauna was investigated by the specialists of the Munich and Moscow University of Balneology and Climatology.

In addition to the healing effect on the body, the steam sauna is perfectly suitable as a supportive procedure, and it is recommended to use those people who have sleep disorders, as well as skin problems (dryness, dery, sensitivity) and muscles. Being in the sauna, the work of blood vessels is improving, and the skin is subjected to intensive cleansing. Wet air contributes to the opening of the pore, dirt and dead cells are removed, and as a result, the skin condition improves, it becomes not just clean, but soft and smooth.

Not many know how important it is to purify the pores from pollution, which are accumulated by months, or even years. It turns out that studies have shown, the number of toxins in the skin is several times more than in the urine. Therefore, some call the skin of the third kidney. Using the above therapy may be regarded as quite effective method treatment and cleansing. Therapy in a steam sauna is available to everyone and can easily be included as supportive therapy.

Steam aromatic sauna

To ensure a better relaxing and healing effect, an aromatic steam sauna can be used. For this, the rooms have evaporator vessels filled with essential oils. They are mixed with the ferry and literally enveloped. In the steam room with a small area (up to 15m²) is enough to use a vessel with 10 drops essential oil. At the same time, you can use sound therapy.

Such procedures will benefit, first of all, those who suffer from permanent overwork, nervas. The aromatic sauna is perfectly strengthened by immunity, facilitates pain in the joints and muscles, has a positive psychotherapeutic effect. The duration of the steam sauna is at least 20 minutes. The main contraindication to the steam sauna is asthma.

Steam sauna

This view of the sauna is an excellent skin care agent. With it, you can spend pleasant, and at the same time, very useful procedures For the skin of the face: cleansing, disclosure, removal of contaminants, dead epidermis. As a result, at the end of the procedures, the skin becomes young, beautiful, smooth, acquires a lost tone. The sauna uses a soft pair that can be complemented with infected with healing herbs. Steam saunas for face can have a portable look, and to be equipped with the main body, a measuring cup, facial nozzles. The use of a portable sauna for the face there are contraindications. Those who have very sensitive skin must refuse such procedures.

Steam sauna
Steam sauna Steam sauna has a lot of similar to the usual sauna, as it acts on the body according to the similar principle and causes the flow process. The main difference is air conditions,


Steam bath

In the steam bath, sweats with moisture, almost without cooling the body. The body is quickly and deeply trimmed. This is perhaps the only dignity of the steam bath. Deep heating burns fat, allowing you to lose weight, the use of brooms in the steam bath does not make sense. The protective shell on the skin is not formed, the sweat is not necessary, it drains, diluted with water. And the third function of the broom - massage with such a pronounced load is clearly contraindicated.

For the final explanation of the reasons for the polar difference of these baths, we turn again to science. Saturated is called steam, which formed during the boiling process. It can be dry saturated and wet saturated. Dry rich steam is a pair that does not contain fluid. If there are droplets of liquid in it, then it is a wet saturated couple - steam bath.

If dry saturated steam continue to heat, then the so-called superheated steam is dry - dry sauna. I warn the objections of specialists that I intentionally, with the goal of a better understanding of the processes with the wide masses of the steamboats, allowing the incorrect handling of terms. What we bother, not steam, and wet air. But I dare to assure you that, despite such a free appeal with the concepts, our reasoning track the essence of the processes occurring.

It turns out that the amount of heat transmitted by the body in the steam and dry bath is varied by the determining parameter and 100 times! In fact, of course, the difference is not so huge, if only because in the bath is not pure steam, but a mixture of air with a ferry, called wet air, and (T-1) for a dry bath is significantly higher than for steam. But the fact that when entering a steam bath, the body receives heat is several times more per unit of time than in other baths, undoubtedly.

The temperature of the heated body (T body) and in the steam bath, and in the dry sauna is the same, say 40 ° C. That is, the amount of heat transmitted heat depends on the ambient temperature * tours (T ° steam). In the dry sauna, the difference (t ^ -t) reaches 70 * C, but there is a heat transfer ratio of all 20. This gives enough time to warm up, the desire to get to get away, and reflect, get a heat blow or leave the bath with thirst for life. In a steam bath, a slightly different picture. The initial difference (T-T ^) is only 8-9 * s. When warming the body, it decreases to 4-5 x and remains constant. The amount of heat transmitted by the body, by this point decreases twice and also stabilizes. Actually, due to this phenomenon, a person can enjoy in steam bath. But if the temperature in the steam bath is higher than the 45 ° C, the stabilization occurs soon. With the coefficient present there, a \u003d 2000 people are unlikely to wait for this moment. At best, he will pop up with a paved eye from the steam room, but the worst can happen.

Steam bath
Steam bath



Makeup artist Maria Usacheva

Steam bath - one of the most ancient and effective ways Deep skin cleaning. A wet couple softens the top layer of the skin and makes it easier to remove it, leaving the skin smooth and fresh. The heat enhances blood circulation and activates the pores and glands, which remove dirt and toxins to the skin surface.

Steam baths are eliminated from acne and stagnant phenomena, rejuvenate the skin, smoothed wrinkles, the face becomes more fresh and smooth. Steam baths for dry or fading skin are made every two weeks, as frequent steam baths dried the skin. For fat, normal or combined skin - once a week.

A steam bath can be done in two ways. I think the most comfortable use of chamomile inhaler.

To prepare a steam bath in this way, boil the glass clean water, add a tablespoon to water mixtures of herbs suitable for your skin typeThis will be discussed below. Cover and give it in two minutes. Pour the resulting decoction into a special container of the inhaler, add 3-5 drops of essential oil. Further, do everything like when there is a regular inhalation - assemble the inhaler, turn on the outlet and place your face into a special cup, as in the picture.

If you do not have such an inhaler, you can use the usual pans.

On liter of boiling water Add 4 tablespoons of a mixture of herbs suitable for your skin type. Cover the saucepan, turn off the stove and leave for two minutes. Remove the lid, add 10 drops of essential oil. Keep your face of 30-45 cm from the water surface, cover your head and a tight covering to the steam bath formed. It will be enough 5-10 minutes.

In no case don't give anything on the face After the procedure! Mechanical cleaning Cosmetologists are engaged, at home this is not recommended. Instead, you can take advantage gelatin mask To remove black dots (article will soon be about it).

After steam bath (masks) Wipe the face with ice cube to close the pores, blown paper napkin and smear cosmetic oil. You can use I. bold creamBut I prefer oil, since the combination of steam bath and oil rejuvenates and moisturizes the skin.

The constituent steam baths for different skin types.

For any type of skin, add to the steam bath bay leaf and licorice. Bay leaf Improves blood circulation, licorice displays slags. Other herbs soften the skin and possess the healing effect. Essential oils give the fragrance and relax.

For normal Skin: a chamber, chamomile, fennel, lavender essential oils, geranium or bergamot.

For dry Skin: Altea, Chamomile, Orange Zedra, Nerior or Chamomile Essential Oils.

For oily Skin: Melissa, Fennel, Essential oils of juniper and lemon.

For fading Skin: cinnamon, carnation, eucalyptus, nettle, rosemary essential oil.

For problem Skin: The root of the burdock, yarrow, black currant sheet, lemon essential oils, bergamot, cedar.

If you have very dry, sensitive or prone to redness leather With the protruding veins, you'd better take advantage of a softer cleaning option.

Makeup artist Maria Usacheva
Steam baths are eliminated from acne and stagnant phenomena, rejuvenate the skin, smoothed wrinkles, the face becomes more fresh and smooth.



  • What is the difference in dry couples from wet
  • All about the bath: how to bathe right
  • Hair care in winter and spring - 7 most important tips

With low humidity and high temperatures The warming process occurs faster. It is better to repeat the charging procedure two to three times, the duration should be from five to twenty minutes, after which it is better to take a cold shower.

When used in pair of dry pair, the sauna effect will be achieved. Since the humidity is low, the body is able to withstand temperatures up to 150 degrees. It is the dry steam tolerated by the body much easier.

It is recognized that the saunas with dry steam will help in the treatment of diseases of the skin and the musculoskeletal system. Another plus is a fight against overweight.

In the saunas with dry air, the sweating occurs much stronger, the skin covers are being worked out much more, the conclusion of slags is accelerated.

However, it is necessary to remember that people who have any problems with the respiratory system, to visit the so-called "dry pairs" is not worth it, as you can harm the body.

Wet steam

In pairs, which are drunk with stones, high humidity is achieved by constant splashing water on the stones. Burnt in such a bath is worth no more than 20 minutes.

Unlike dry, wet steam just contributes to the relief of breathing, like inhalation. It is proved that wet air in the bath helps get rid of large number Diseases such as cough.

It is the Russian bath with a wet ferry that allows you to choose a comfortable temperature and the degree of humidity.

The bath with a wet steam makes a slightly hoping, but he warms the body from the inside much more than dry, which helps to improve the metabolism.

It is necessary to bathe right

It is important to know that neither in the bath, nor in the sauna with dry and wet air can not be used alcohol. Quite often a trip to a bath or sauna with friends turns simply into a huge feast. Such festivals are categorically prohibited, since many times increase the load on the heart, and the consequences may be deposited. Drink better tea or just limit yourself with hot water.

Watering stones with ordinary water, you can achieve the desired temperature and humidity. Prepared boiling water should be distributed to the stones evenly, which will contribute to a faster conversion of water into the pair. Otherwise, water will simply cool and drain on the stones. You can also use special essential oils.

What is the difference between dry and wet bath?

The tradition of visiting the bath has very deep roots. IN modern worldDespite all the benefits of civilization, she did not lose their relevance. After all, many people perceive the bath as a place where you can not only wash it out, but also to heal the body and soul.

In different parts of the globe, for many centuries, the features of pairs, which are optimally suitable for people of a particular region have been formed. Currently, the Russian bath and Finnish sauna are most popular.

Finnish sauna is a typical bath representative with dry air. Its feature is that air humidity in it does not exceed 20%, and the temperature can reach up to 100 degrees.

Russian bath is known for its wet steam. It does not exceed 70 degrees in it, and the humidity is 60-100%. For the Russian bath, the temperature of 60 degrees is considered optimal, and the humidity is 60%, i.e. The 60x60 ratio should be respected. It is believed that these indicators are most beneficial to the body of the Russian man.

What is good bath?

Predated in Russia in Ban expelled various hands. To this day, the bath is famous for its medical propertiesbecause It is a kind of extreme for the body - first it is very heated, and at the same time all metabolic processes are accelerated, then cooled sharply. These temporary extreme conditions are very useful, because during such stress the body wakes up, its internal forces are activated, hardened, strengthening immunity.

While visiting a bath with a wet ferry to use brooms. On the body of a person there are active points, and patting the broken body on the boarding body has a soft effect on them, which, in turn, has a beneficial effect on the work of the internal organs.

In the steam room, man begins to breathe more often and deeper. Inhalation of steam well moisturizes the mucous membrane, the lungs are ventilation, which is good prevention. cold illness.

Without a doubt, the wet bath is very useful, but because of the high humidity it is not anyone able to endure. Such a bath is not recommended to visit people with heart disease and respiratory tract. In order to avoid overheating, you should wear a special hat or toss the head with a towel.

In the dry bath, the moisture is easily evaporates from the skin, so overheating in it does not threaten. The heat in such a bath is easier than in a wet.
Bath with dry air perfectly suits people who are constantly freezing, as well as those who recover after the disease. But it is impossible to stay in a dry bath for more than 15 minutes. She overcourses the mucous and upper respiratory tract.

Remember that the benefit brings what a person enjoys. If you are first in the bath, do not mock the body - everything must be done gradually. Adjust the time in the steam room by how you feel. And it is not necessary to jump into the hole from the first time, you can simply bleed with cool water. The main thing is that in the bath you feel comfortable, and you wanted to come there.

Tip 1: What is the difference in dry couples from wet
👍, Baths and saunas are quite relevant, and a huge number of people love to get in them in them and at the same time correct health.

Not all women have a financial opportunity to visit beauty salons for various kinds cosmetology procedures. But every representative of the beautiful floor has the opportunity to produce them independently at home. So that they are as efficient as possible, the beauty industry is tirelessly pleases with new means, fixtures. So, the steam sauna for the face has become one of the favorite "tools" in the hands of women.

Principle of action steam sauna for face

So looks like a steam sauna for face

Everyone since the times, when the trees were large, familiar baths with warm decoctions, which were used both as inhalers, and as devices that contribute to sprinkling the skin.

Modern devices are much more convenient to use than ordinary baths, pots, which were also used in this capacity. They are practically safe, since the risk of burning when conducting procedures with their use tends to zero. This is another advantage.

The device consists of two parts that are main:

  • Bowl;
  • A reservoir designed for water equipped with a heating element.

The principle of operation of this device is extremely simple:

  1. The reservoir places a liquid that is heated by the device;
  2. Due to heating, the liquid begins to evaporate;
  3. The formed pairs enters the bowl through the holes in it, and affects the face.

The high temperature "causes" pores of the skin to disclose, by virtue of which they are cleaned of self-rigorous cells, fat, dust, contaminants falling in them from those accumulated in them.

The procedures are not only a cosmetology effect, but also prophylactic, therapeutic, because the purified skin is much less prone to and other dermatological problems.

Types of steam saunas for face

These devices are presented today in the market in a wide variety. The division of them on species is carried out in accordance with such characteristics:

Inexpensive devices characterized by good quality are Vitek, Akai. Almost all products of these brands are devices without an extended functional, they have a standard package.

To the average price category include steam saunas for the "Gezatone" face, "Medisana FSS". They are equipped with additional nozzles, and such a device is used not only in cosmetology purposes, but also prophylactic, therapeutic.

Choosing an instrument model, better stop your choice on options for which you can use not only water. Many cosmetic brands today produce special means for them. You can cook them yourself, for example,.

Indications for the use of steam sauna for face

They constitute an impressive list:

  • Necessity;
  • The presence of rigorous plugs, clutching pores and subsequently inflammatory processes on the skin;
  • Cluster on the skin of burrive skin cells;
  • The need to prepare the skin to various cosmetic manipulations - for example, to apply cream, face masks, etc.;
  • Appearance on the skin of inflammation, redness;
  • Deterioration of blood flow in face skin fabrics;
  • Unhealthy color of the skin;
  • Impaired epidermis ability to regenerate;
  • The accumulation of toxins, other harmful substances in the skin layers.

Steam sauna for face: result from use

If you have sensitive skin, abuse procedures using a steam sauna for a person should not.

This is not all the warnings that need to be considered.

There are such contraindications to the use of the device:

  • Too broad pores;
  • The close location of the vessels to the surface of the skin, their expansion;
  • Cardiovascular diseases;
  • The presence of bronchial asthma;

Steam sauna for face: how to use?

The procedure using the device is divided into several stages.


The frequency of procedures with the device depends on the type of skin. If he is dry, "get involved" is not necessary - resort to manipulation no more than 1 time / month. Thus thus care for problem, oily skin can be in 10-14 days.

Steam sauna for face: before and after

The photo is colorfully showing what result can be achieved using this instrument.

Namely:


As for the fight against acne, one procedure is usually not enough to immediately see the effect. But the manipulation is valid for the future, and will contribute to the speedy victory over the problem.

The steam sauna for the face today is becoming increasingly popular, because it allows you to carry out soft skin care, for which you will not need large financial investments, time, special skills.

A steam sauna has a lot of similar to the usual sauna, since it acts on the body by a similar principle and causes the flow process. The main difference is air conditions, due to which in the steam sauna there is not only relaxation, but also the improvement of the body. Besides steam sauna It has the strongest cosmetic action. The best effect on the body occurs at a temperature of 43-46 ° C, and the humidity of the air should be at least 100%, which is accompanied by a thick ferry. And in order to provide a similar fog, powerful steam generators are used. The same room should be playproof to prevent steam output.

Steam sauna and principles of visit

When visiting a steam sauna, you must adhere to the same recommendations that operate for a conventional sauna:

- Best temperature for visiting a steam sauna is a range of 43-46 ° C. At these temperatures, not only is more pleasant to be indoors, but also more useful for the body. The state of discomfort will occur if the temperature in the sauna will increase even 2-3 ° C. To prevent this in the room, special control systems must be installed, which will control the temperature and steam level.

- Begins to visit the sauna from the reception of the soul, after which you can go directly into the steam room for 15-20 minutes. After that, the body is best cooled with a cooler water or air flow. In no case cannot expose the body to shock exposure. If in the process of cooling the body legs frozen, you should make a hot bath for the feet. In total, no more than 2-3 sessions are allowed during visits to the sauna.

- When there is not only a steam room, but also a regular sauna, then you can combine their visit alternately, and after each of them you need to withstand the time so that the body is well cooled. It is strictly prohibited to log in to the pair, if the body is not cooled or even hotter, as well as move from one sauna to another, since the blood circulation system will be overly loaded.

How does the steam sauna act

Being in a steam sauna, the body gets a lot of useful:

- cells and tissues enhance oxygen supply;

- white blood balls becomes much larger;

- the process of blood supply to the body, as well as the filling of its nutrients occurs much faster;

- for one visit to the sauna, the body loses 400-600 calories;

- the tumor intake factor becomes more often up to 500 times;

- along with the rest of the drugs taken from the body, pesticides, as well as other toxins, are removed from the body;

- the immune system is strengthened, and artificial conditions are created in the body and viruses and bacteria are destroyed;

- Muscle tissue relaxes and passes the voltage and pain.

Steam sauna as medicine

The steam sauna is not underestimated. High steam content, as well as wet sauna heat have a healing effect on the body. It is recommended to attend procedures for maintaining a general condition, as well as to improve its work in the following cases: bronchitis, asthma bronchial, hoarse in voice, cough, qualiation of upper respiratory tract, rheumatism, joint pain and restriction of their movement. The positive impact of the steam sauna was investigated by the specialists of the Munich and Moscow University of Balneology and Climatology.

In addition to the healing effect on the body, the steam sauna is perfectly suitable as a supportive procedure, and it is recommended to use those people who have sleep disorders, as well as skin problems (dryness, dery, sensitivity) and muscles. Being in the sauna, the work of blood vessels is improving, and the skin is subjected to intensive cleansing. Wet air contributes to the opening of the pore, dirt and dead cells are removed, and as a result, the skin condition improves, it becomes not just clean, but soft and smooth.

Not many know how important it is to purify the pores from pollution, which are accumulated by months, or even years. It turns out that studies have shown, the number of toxins in the skin is several times more than in the urine. Therefore, some call the skin of the third kidney. The use of above the described therapy may be regarded as a very effective method of treatment and purification. Therapy in a steam sauna is available to everyone and can easily be included as supportive therapy.

Steam aromatic sauna

To ensure a better relaxing and healing effect, an aromatic steam sauna can be used. For this, the rooms have evaporator vessels filled with essential oils. They are mixed with the ferry and literally enveloped. It is enough to use a vessel with 10 drops of essential oil to the steam room with a small area (up to 15m²). At the same time, you can use sound therapy.

Such procedures will benefit, first of all, those who suffer from permanent overwork, nervas. The aromatic sauna is perfectly strengthened by immunity, facilitates pain in the joints and muscles, has a positive psychotherapeutic effect. The duration of the steam sauna is at least 20 minutes. The main contraindication to the steam sauna is asthma.

Steam sauna

This view of the sauna is an excellent skin care agent. With it, it is possible to carry out pleasant, and at the same time, very useful procedures for the skin of the face: purification, disclosure, removal of contaminants that expanded epidermis. As a result, at the end of the procedures, the skin becomes young, beautiful, smooth, acquires a lost tone. The sauna uses a soft pair that can be complemented with infected with healing herbs. Steam saunas for face can have a portable look, and to be equipped with the main body, a measuring cup, facial nozzles. The use of a portable sauna for the face there are contraindications. Those who have very sensitive skin must refuse such procedures.


The facial sauna becomes increasingly popular - a special cosmetological apparatus. The principle of its work is based on a uniform feeding of a soft pair on the skin of the face, due to which the pores are revealed and cleaned, and the burned layer is exhausted. After applying such a sauna, the face masks in the bath or at home is very effective. This useful and pleasant procedure is carried out quickly and easily.

How does the steam sauna for the face?

Steam bath is a device with which the facial cleaning occurs. The device consists of a water reservoir and an applicator for the face. The principle of operation of the sauna is simple: when heated, the water turns into a pair that falls on the face. Thanks to the hot pores expand. As a result, the skin is moisturized and cleared.

The steam sauna for the face is very effective in treating acne, but it is necessary to strictly follow the instructions for the device to select the optimal swinging mode. In water before conducting the procedure, we can add vegetable extracts or essential oils. Thanks to the device, even deep cleaning of the face is carried out. But cosmetologists recommend using a steam sauna no more than 1 time per week, and with very dry skin - no more than 1 time per month.

Before the procedure, it is necessary to completely wash off all cosmetics. After turning on the steam sauna, the face must be closer to a special nozzle. Eyes are kept closed. The maximum time of the procedure is 15 minutes. With very sensitive and irritated skin, time must be reduced to 5 minutes.

There are contraindications to use. It is not recommended to conduct a procedure for people suffering from asthma, hypertension and cardiovascular diseases. The steam sauna for the person does not do when cleaning is overlooking sensitive skinIf there is vascular stars on the skin and even with high vegetation on the face. In such cases, more suitable option There will be a cleansing mask of the appropriate type. It will have a soft, gentle effect. Very dry skin can be perfectly cleansed with a washcloth for a face made from natural components. It perfectly exfoliates the damage and opens the pores.

The procedure should be carried out in a strictly defined time specified in the manufacturer's instructions. Otherwise, you can harm your skin.

In the treatment of colds, the steam sauna can be used as an inhaler by adding drugs to water.

What is useful for a steam sauna for a face?

To purify the face, the steam sauna is extremely effective. The result of the procedure is comparable to the sparking effect of the bath. This is sure cosmetologists and dermatologists are sure. The convenience of the steam sauna is that it is possible to spend it at home - there is no need to visit the cosmetic salon.

The advantages of using a steam bath when leaving the face belong:

  • cleansing the skin of the face from acne;
  • removing irritation and redness of the skin;
  • moisturizing the skin.

Steam sauna for the face - an excellent way to normalize blood circulation, thanks to which the skin acquires a healthy appearance and natural blush.

Is it possible to combine a steam sauna with cosmetics?

You can even need. But you should consider the skin type and its general condition. When conducting a procedure for dry skin, it is good to add a chamomile decoction to the water or 2-3 drops of lavender essential oil (the exact amount of additives depends on the capacity of the tank of the steam sauna of a particular model). Such a healing liquid will not only moisturize the face, but also affects it soothing. The owners of normal skin can add sage extract, birch kidneys, nettle. Bold leather Persons are well suitable peppermint, rosemary, rosehip and lime color. After the bath, the face is rinsed with cool water.

Cleaning will be especially effective if used after it is a variety cosmetics: scrubs, foam, bath bath masks. After washing, you can use a moisturizing cream or gel for the skin.

After cleansing a person with this device to achieve the best result, you can use various face masks in the sauna. It can be both ready-made funds purchased in the store and made at home masks for a bath for a face. They will help even better deal with the skin problems of any kind, age-related, for example. The face mask should be fresh - the skin is unusually susceptible to the quality of the ingredients after the steam sauna.

Ingredients for such masks can be different products, such as cottage cheese, egg white, oatmeal, lemon juice. But the most popular and, perhaps, an effective face mask from honey remains effective. Honey combined with any other component ( olive oil, kefir, apple pulp) in a 1: 1 ratio allows the skin to always look fresh and tightened. From honey should not make masks if there is even a weak allergic reaction.

The face of the face will strengthen the bloodstream if it is with its help with steaming skin with neat movements wash the mask.

A steam sauna for the face is a magnificent device that allows you to care for a professional level.

Cleaning the face with it will be unusually pleasant and efficient. The device is available almost every woman. It will last long and will bring a lot of benefit. A steam sauna can be a wonderful girlfriend or relative.

With the development of hardware cosmetology, an increasing number of people prefer home manipulations that can provide pronounced useful effects on the epidermis. One of these procedures is a sauna for the face. It can be used to carry out cosmetic cleaning of the skin or inhalation. The session is recommended to be carried out in a saline or mechanical peeling complex, it will increase the effectiveness of the procedure.

With proper use using steam, it is possible not only to clean the pores, but also accelerate the regeneration of skin cells

Effect of steam on the skin

With the right procedure, a clear execution of instructions and using the device strictly according to the indications, you can get amazing results from cleaning this type. It does not cause impaired integrity of the skin, does not lead to the appearance of irritation or infection of tissues.

Sauna for face allows:

  • clear face surface from pollution of different types by expanding the pores and dissolving skin secretions;
  • softening hasty traffic jams and speed up their exit;
  • to intensify the process of exfoliation of epidermis organic cells, restoring oxygen access to tissues;
  • increase skin permeability, providing easy access to the useful substances in deep layers of dermis;
  • neutralize inflammation, redness, seals and swelling;
  • facilitate the process of removing toxins;
  • establish blood circulation in the tissues, leveling the complexion;
  • run regenerative processes leading to skin rejuvenation;
  • prepare epidermis to more serious cosmetology exposure.

With all its obvious benefits, a steam sauna for a face has only two contraindications: very extended pores and vascular diseases. Holders of sensitive skin must conduct sessions with great care.

The ferry can only be affected by pre-cleaned skin, while it is worth monitoring the water temperature in the instrument

Features of the procedure at home

To carry out a cleansing session, you can use a screwdriver tool, but it is better to use a special device. With epidermis fat type The number of procedures should be at least once a week. Normal leather It needs steam cleaning every ten days. With increased dryness, the epidermis sauna for the face should be carried out no more than two times a month.

Technology and features of manipulation:

  • session is recommended in the evening, before bedtime;
  • before exposure to the pair, it is necessary to clean the skin of the face, process the zones around the eyes and lips with a nutrient cream;
  • the optimum water temperature is selected, which is poured into a special capacity of the apparatus. Herbs or oils are added to the water to enhance the therapeutic effect;
  • it is impossible to immediately use hot steam, its temperature should increase gradually so that there is no burn;
  • the exposure time depends on the type of epidermis. Dry skin can be treated with ferry no more than three minutes, normal - no more than five, fatty - up to ten;
  • when the specified time came out, the face must be flushed first with warm, and then cool water and blot with a towel. After that, you can apply a moisturizing tonic or carry out a deeper cleansing procedure, apply a mask;
  • you can also have a mechanical impact on the steaming skin: when the sauna for the face is complete, and the skin is still wet, the cotton swab is taken, the shaving foam is applied to it and several crystals of the shallow salt. This adaptation is carried out a circular massage of the treated surface, without a strong pressure.
  • after a session, it is impossible to go outside, especially in the cold season.

To increase the efficiency of steam effects in water, it is recommended to add the following components:

  1. Fees Melissa, chamomile, dill, lavender and calendula will help get rid of the manifestations of high dryness of the epidermis.
  2. Sage, rosemary, peppermint, linden and birch kidneys will improve the condition of oily skin.
  3. The nettle and rosehip will be tonic effect on the skin of any type.
  4. Oil solutions Orange, Bergamot and Lavender will improve the overall skin condition, stimulate rejuvenating processes.

When choosing a sauna for breaking the skin of the face, you need to pay attention to the nozzle, the possibility of regulating the temperature and the convenience of adding aromatic oils

Choice rules

In order for the steam sauna for a person to bring maximum benefit in combating specific problems of the epidermis, it is necessary to initially select the optimal version of the device.

When buying an apparatus, you need to pay attention to:

  • the form of nozzle, the presence of additional containers;
  • the presence of a special compartment for aromatic oils;
  • the number of temperature modes;
  • the presence of steam and ozone feed functions.

The sauna can be represented in two configurations. In the first case there is one universal medium-sized nozzle. This option does not allow quality to handle the skin of the face in the ears area. The second variety consists of two nozzles - for breaking and inhalations.

It is better to give preference to appliances with an oil separation. It is not recommended to enter such components directly in hot water, and without them the effectiveness of the procedure is significantly reduced.

The function of gradual heating of water and switching between the modes must be present, otherwise it will have to do everything manually, constantly interrupting the impact and reducing all efforts to a minimum.