Scheme of massage body lines. Face massage lines: effectively fighting wrinkles. What is massage lines

The skin has the ability to stretch, but not in all directions equally. Massage lines are the directions of the smallest skin stretching. All movements with hands on the face - do you put the cream, mask, take off the makeup or wash it - should be made through massage lines. Contact your skin as careful. Rough touch can stretch the skin and make it sluggish.

Massage lines of the face:

From the center of the chin to the uches of the ears;

From the corners of the mouth to the goat (middle of the ear);

From the wings of the nose to the temples;

Nasal fold: bottom up to the tip of the nose;

On the back of the nose: from the tip of the nose up;

From the center of the forehead to the temples.

Massage lines of the neck and neckline:

From the center of the chest to the clavical area;
On the front surface of the neck from the bottom up;
On the side surfaces of the neck from top to bottom.

Basic face care rules

Cosmetics Use in accordance with your skin type and status
Your daily morning and evening facial care treatments should include:
surface cleansing of the skin and the demaciage of the face and age; toning tonic and lotions;
the use of creams and superacives that feed, moisturizing, restoring and protecting the skin.
2-3 times a week carry out intensive skin care with deep cleansing and using masks.
Cosmetics apply in the direction of massage lines of the person (see, schemes in the photo).

1. If you are sure that you correctly apply the cream on the skin around the eyes, you can not read this item. We remind the rest: care products never need to abuse. Many - does not mean "much better", on the contrary, there is a risk to cause irritation due to overdose.

2. Apply the creams (as looked) should be strictly over the skin lines, light tangents or carefully patting the skin with your fingers from an external corner towards the transfer. No skin wipe. It is better to apply cream to wet.

By the way, those who practice face massage for these lines seeks astounding results.

Massage lines of the face and area decol

Let's start from the forehead: mentally divide it into two equal parts, starting from the vertical line between the bridge and the line of growth of the vertical line between the bridge and the hair growth line.

Easily stroking movements are applied, ranging from the lower end of the line, as if rubbing it towards the temples.

Gradually we are moving up by completing the procedure. The nose is "smear" from top to bottom, then on the wings, not hurt cheeks and nasolabial folds.

Cheeks process, ranging from nose areas with gradual progress towards stools. You can use all four fingers.

Chin - right to left.

Nasolabial fold - right to left.

The area around the eyes is a special topic. If you abuse incorrect application of even the best cream, the effect will be directly opposed to the expected: swelling and bags are guaranteed.

First, the cream is applied by a nameless finger, since it is the weakest and "non-working". Secondly, movements should be barely noticeable. Thirdly, the cream is applied not from the inner angle of the eye to the external, as many and come, but, on the contrary, from an external angle to the inner.

There are certain massage lines Faces and necks, for which massage, it is worth noting that all cosmetics are applied on the same rules.
Consider these lines. Read more:

1 massage line - from the chin to the uches of the ears;
2 massage line - from the corners of the lips to the middle of the ear;
3 massage line - from the wings of the nose to the top tip of the ear;
4 massage line - from the middle of the nose to the temples;
5 massage line - on the back of the nose from the tip to the nose, from the back of the nose to the wings of the nose;
6 massage line - along the upper eyelid from the inner corner of the eye to the external, and in the bottom of the century, on the contrary;
7 massage line - first from the middle of the forehead to the temples, and then from the eyebrow line to the hair growth line (that is, vertically up);
8 massage line - these lines touch the neck, on the front surface of the neck we make a massage from the bottom up, and on the side surface - from top to bottom.

So, all movements only on massage lines and the skin we try to slightly press up, but in no case stretch. All self-massage movements are performed in three stages. Fold together the index, medium and ring fingers of each brush. First Stage - on massage lines Easy shovel with fingertips. Second Stage - Light patches with pressure pillows. The third Stage - Vibrating movements on massage lines (finger pads).
We work around the eyes only by nameless fingers, these are the weakest fingers of our hands, so they produce lightly tapping movements around the eyes, in the direction of massage lines.
Pay special attention to the fact that despite the enormous benefits that self-massage brings, some ladies is still contraindicated! Contraindication is the predisposition to the expansion of vessels, as well as various inflammation and skin diseases, such as sunburns, inflamed purulent eels.
The daily execution of self-massage for 15-20 minutes for 1.5 - 2 months can significantly improve the condition of the skin, smooth out minor wrinkles, strengthen the muscles of the face, increase the skin tone. Next, you can perform a massage 2-3 times a week. Your skin will just glow health!

Massage linesAs if cherished trails, you will hold your fingers when applying creams, serums and the implementation of any other cosmetic manipulations on your "business card". Why do we follow exactly on massage lines?

Massage lines: It is important to know every woman!

Massage lines on the face - the zone of the smallest stretching of the skin, the vectors of the vectors of your any movements - with ordinary wash, cleaning the skin, care and, naturally, a cosmetic massage. You need to move when you apply cream, serum or any other cosmetic. Follow massage lines - it will help you to avoid the appearance of wrinkles for a long time.

What is the principle why such a meticulousness? The fact is that massage lines are vectors of movements in the sections of the person where the skin is least exposed to stretching. If you follow the direction of massage lines, the skin will stretch less, more collagen fibers will remain safe and preservation - and thus you will not provoke the formation of wrinkles. So, cautious for your skin face and neck exclusively through massage lines (not only in the cabin when cleaning, massage, etc., but also at home, when cleaning the face and applying creams and serums), we stretch the skin less. If we consider that we are talking about the routine procedures committed by day, then the preventive effect will accumulate - and you will shoot the inevitable appearance of wrinkles for years!

Where are the massage lines on the face and neck

On the forehead - spend movements from the middle of the forehead to the temples.
In the area around the eyes (the periorubital zone is very important!): Starting from the upper eyelid from the inner corners of the eyes, we go outside, in the lower eyelid - from the outer angle we lead to the inner corner of the eye.
Nose: From the nose to the tip of the nose, from the wings of the nose - towards the ears.
Lips: The movements start from the middle of the upper lip - then smoothly stretch the movement to the ear of the ear and go from the chin to the ear of the ear.
On the neck: from the chest and zone decollete (in the central zone) - we go to the chin, along the edges, closer to the lymph nodes (from the side of the shoulders) - we are moving down, towards the clavicle.

Care for massage lines from Shiseido

According to the statements of cosmetologists from this brand, homemade skin care will be more efficient, you can even say full, if you apply creams and serum according to the scheme developed on the basis of the concept of massage lines.

Step 1. The forehead is toning the muscles to prevent the formation of horizontal lines since the center of the forehead, you need to gradually move your fingers in the direction of massage lines, performing 6 full circular movements. Repeat 3 times. Complete the light point at the temples for 3 seconds. You will feel a pleasant and invigorating tide.

Step 2. Nose - Prevent the formation of horizontal wrinkles. Slide with your fingers down the sides of the nose, ranging from the inside of the eye. Left hand is better to massage the right side of the nose, and right to the left side. Repeat 3 times on each side of the nose.

Step 3. Nostrils - this technique helps to clean the pores and prevent the formation of comedones and rashes, especially if you are prone to acne. Circular movements there and back around the nostrils, applying additional pressure during the rise upwards. Repeat 6 times

Step 4. The zone around the mouth - we minimize the wrinkle around the mouth and the corners of the lips. We massive first along the bottom of the lips, moving out and up to raise the corners of the mouth. Release your fingers as carefully. Repeat 3 times.

Step 5. Cheeks - Here Massage helps prevent the propagation of nasolabial folds. Massion, starting outside of the chin to the ear, stacking in 6 circular movements. Pay special attention to the lower jaw. Solving the movements of the fingers from the corners of the mouth to massage until the middle of the ear. For smooth movements, treat the nostrils and go to the temples, and then "slip" to the chin. Repeat all steps 3 times. Press the bioactive points on the temples.

Step 6. Eyes - Here the massage prevents the formation of wrinkles, goose paws and skin sagging under the eyes. This technique will help make eyes less tired, minimizes dark circles and swelling. First, click on the painful point, which is just between eyebrows on the lines of the Absbrovnaya Arc, and keep to the account by 3. Then slide with your fingers around the forehead, around and under the eyes, performing 6 full circular motions. Return to the starting point and repeat all The procedure is 3 times, moving softly by centuries to press the ultimate bioactive points on the temples.

Step 7. Neck - Prevention of horizontal wrinkles and leather sagging, these movements will also help relieve tension and stiffness in the back of the head. Using palms of hands, massage the neck, carefully stroking up from the clavicle to the base of the chin. Alternative options - you need to move from the center in both directions in 6 approaches ahead and 6 approaches back. Reduce the pressure in the center of the neck and increase as moving outwards.

Step 8. Chin - This technique tones muscles to prevent skin sagging. Take the chin in the "clamp" between the index and middle finger and carefully slide your fingers along the entire length of your jaw, creating a move, as if cutting scissors. Bend the index finger and place it under the jaw. Using the inner sides of the index and thumb, massage in the opposite direction from the right ear. Repeat the same, but with your left hand. Repeat the entire procedure 6 times.

Use a massager, cosmetic devices and fingers to provide a soft, delicate, but pronounced pressure. Remember that any process, be it washing or massage, you need to accompany light, cautious movements. Spend on massage lines slowly and rhythmically, try to move to your breathing synchronously. Slow the pace as the procedure for the care or cosmetic massage is completed.

The skin of the face is primarily subject to destructive external influences compared to other parts of the body. Therefore, you should know the directions of massage lines to tighten the contours of the face and make less noticeable wrinkles.

There are several aspects that many cosmetologists know about the advantages of this procedure:

Massing of the skin face Improves the microcirculation of blood and outflow of stagnant lymph.
Musculature relaxation After staying stress.
Positive influence Massage for the first aging processes, the appearance of pigment spots, plowing acne, improvement of the color of the face and the treatment of edema.
Providing oxygen cells Skin and improvement of metabolism.
Elimination of leather flabbiness, the second chin, tightening the facial oval.
Point exposure At certain sites will help to stimulate the work of the internal organs.
Relaxing therapy For both the person and the mental state.

Only the correct implementation of the face massage will beneficially affect the skin and relocate from many destructive external factors.

Procedure

When performing cosmetic procedures, such as: cleansing, moisturizing are strictly followed by certain lines. Such lines are called massage, they possess the smallest effect that stretches the skin.

If you correctly follow such a massage, you can avoid many undesirable consequences in the form of leather flabbing, small wrinkles and return a healthy complexion.

However, not everyone is aware of the existence of massage techniques on the lines of the face. Due to non-compliance with the rules, the risk of aggravation and so existing problems increases. The skin of the face becomes swelling, covered with a grid of wrinkles, "lost" the natural oval of faces and leather saves.

Face massage lines are divided into certain areas:

the chin;
cheeks;
eyelids and eyes;

In addition to these basic lines, there are other, such as cervical. But often, women forget to care for this part, and in vain. After all, the skin of the neck can most accurately determine the age of the female part of the population.

Direction of lines

The skin is inhomogeneously stretched at different directions, so the massage technique should be accurate enough to prevent skin flabbing.

There are several directions of lines during the face massage:

Massage Starts from the bottom of the neck and stretches up to the chin.
From the middle part of the chin On both sides of the face and to the ugnes of the ears.
From the middle part of the upper lip And to the tops of the oars.
From the bridges along the back of the nose And until the tip.
From the middle of the forehead to the temples.
Eye zone It is warm up with circular motions.
Light tongs In the eyebrow area to the bridge and temples.

According to these areas of skin, it is possible not only when performing a massage, as well as with any cosmetic manipulation (applying a cream or comprehension).

In addition to existing lines, there are massage points. With regular mass production, blood flow and lymph are improved, which ensures the stable operation of the internal organs and the inflow of oxygen to the cells.

Rules for holding

When conducting a massage, you need to know all the basic rules for safe and high-quality execution. After all, the massage is designed to relax the body, calm the soul and deliver the maximum benefit.

The main rules in which the face massage is observed:

Consultation with a specialist Before self-massage.
Before the procedure It should be cleaned the skin of the face from dead skin particles to expand the pores. This will make a massage efficient. To cleanse the skin, you can use a hot compress or take the steam bath.
Convenient body position It will make the procedure not only useful, but also pleasant. If the massage is performed on your own at home, you can sit on the gymnastic ball to reduce the load on the back and joints. This situation will have a beneficial effect on all muscle groups and will help make a massage longer.
Testing Mitigating cream on the bending of the elbow, to eliminate the allergic reaction.
Bunch Or under a special bandage so that there is no interference during the procedure.
Careful cleaning of hands Before the massage will exclude the penetration of infection in the pores. Washing hands with a bactericidal agent.
Regularity Samomassage at home. It can be performed every day for 5-15 minutes, or a 10-day course once a month.

Strict observance of the massage technique will save from complications after the procedure, improve the condition of the skin.

Major techniques

Massage is a complex of mechanical movements that differ in strength and depth of exposure:

pinch;
pats;
pressing;
rubbing;
kneading;

They affect all skin receptors. The massage can be common and local.

With a massage, the skin of the face blues, heated, the metabolism increases, the gas exchange is improved, the operation of sweat and sebaceous glands.

Massage techniques of a certain area, enclosed in 3 receivers:

Necessary Fold together 3 fingers and light-hitting movements follow the line.
Further Light pressing presses follow.
Finally, It is necessary to follow the frequent patlands in the direction to the top strictly along the line.

Each of the techniques need to be worked out about 2-3 times in the cycle.

It may seem complex and difficult to memorize, but after several sessions of the procedure, the fingers themselves will remember all the main movements.

In this process, you can connect a girlfriend, you can easily remember and repeat movement. So, you can perform a massage alternately and give a break to your hands with unusual.

The session can be carried out in a sitting position (lean your head to the back) or lying (pre-put a roller under the neck).

Sequence of holding

The self-massage procedure should be started with the neck:

Picking down with your fingers (3 times).
Circular light pressed(3 times).
"Finger shower".
Stroking movements up, in the direction of the line.
Alternately fingers right and left hand To kneake both sides of the neck from the bottom to the top several times.
Finish massage Light sliding movements from the bottom up.

Chin zone:

Massage movements From the selection of the chin, along the contour of the face and to the ush.
From the middle part of the chin And before the ushoy, repeating, as well as the previous cycle.

Plot over the upper lip:

Middle fingers massage from the middle part to the lips corners, then 2 fingers (tender, indulgence) to massage the line from below up;
Ending cyclea - indulging in the corners of the lips.

Plot of Mimic Wrinkles:

Middle fingers Go along the nasolabial folds (indulgence, tendering and vibration about 3 times).
Ending cycles - Paving along the folds from the lips to the nose, bottom to be up.

Passionate movements Made rounded with medium fingers - the kneading of the wings of the nose: from the bottom to the tip.
Light pats (up and down, 2 times).
Ending cycles - smoothing by the tips of all the fingers from the bottom up.

Plot of cheeks:

Chit Along the contour of the face and to the pars of ears with 4 fingers of both hands.
The surface of both palms From the cheeks to knead and warm up towards the ears.
After heating the skin Perform the tender, the pressure, "finger shower" from the bottom of the face in the middle and the top, without affecting the skin under the centuries.
At the end of these cycles Perform press on the ears of the ears, the center of the auricle and in the temples.

Skin areas with eyes:

Movements are carried outStarting from the inner corners of the eyes to external, circular tender, patting and vibration.
The kneading zone of "goose paws" (Pressing, vibration) - 4 top and as much down. If there are deep wrinkles, you should repeat several times.
Emboss this cycle It is necessary from strokes: combine the middle and index fingers and attach them to the inner corners of the closed eyes. Hold this position 3 seconds.
Fingers to carry out a line from the upper age to the outside corners, Hold the position of 3 seconds. Further, from the external corner of the eyelids with light sliding movements at the lower eyelids, stop at the inner corners of the eyes, also linger. This exercise will help relax muscles.

Bridge and forehead:

Alternately, from the back of the noseThrough the nose and to the hair growth line, to carry out both hands (9 times) with indicable fingers.
The same movement My fingers from the back of the nose to the hair growth line, then from the border of the hair to the temples.
Surface palm Press the forehead, perform 3-4 times.
Changing palms of both hands Conduct from eyebrows to the growth line of head hair, stroking movements.
Run aleaching Three fingers of both hands from the middle of the forehead to the temples, then the rubbing and "finger shower" should be.
Ending cycles The smelting of both palms from the brine area to the hair growth line.

Face oval:

In order to exclude education 2 chin, It is necessary to make the movements of the mills of both hands with the tile sides of the brushes, start from the middle and move right, then continuous movements left.
Massage and knead from the chin from the chin to the uches.

Massage ending:

Alternation All mechanical movements during face massage (2-3 times).
End of massage - Warm palms clap face, pillows of fingers are on centuries. Relax and feel warm.

Contraindications

In addition to the useful impact, the massage procedure can also bear an adverse effect on the human body. Therefore, before the start of the massage, it is important to familiarize yourself with all contraindications from a specialist and identify personal tolerance for cosmetic products and diseases.

Negative factor of massage faces include:

Presence on the skin Small red vessels that merge into the grid.
Runting lesions.
Small abrasions And other damage to the cover of the skin (dermatitis, allergies).
Viral diseases (herpes).
Intolerance man on cosmetic massage.
Any acute state organism.
Unstable intracranial pressure (down).
Oncological diseases.
All types of blood disease.

The face of the face repeats the movements of the mimic muscles. In order not to create a load on the epidermis, put cream, remove makeup and make other cosmetic procedures better in the direction of natural muscle work. This is massage lines.

Moving through massage lines, we relax the muscles and stretch the skin into the usual directions. And no voltage - no wrinkle.

Facial massage lines pass:

from the center of the chin to the uches of the ears;
from the corners of the mouth to the middle of the ears (kids);
from a tray groove to curls of the ears;
from the back of the nose to the temples;
from the tip of the nose to its wings;
from the tip of the nose to the nose;
from bridges to temples and hair growth lines.

The massage lines of the eyelid are highlighted. From above, they go from the bridges to the outer corners of the eyes, and below - in the opposite direction.

On the sides of the neck massage lines pass from top to bottom, and in front - from the bottom up, without touching the thyroid gland.

How to do face massage

Massage improves blood circulation and metabolism in cells. The number of races on the skin is reduced. The mechanical impact on the muscular frame pulls the contour of the face, and the improvement of the muscle tone slows down the aging processes.

Facial massage is contraindicated, if there are wounds or burns on the skin. The procedure should also be abstained at skin infectious diseases and predisposition to extend vessels.

Face massage at home is done in three stages.

1. Preparation

Remove the makeup and work. If the time allows and there is a desire, slightly go through the skin scrub.

Massage must be done 1-3 times a week. Better in the evenings: After removing makeup, before applying the skin care products.

Remove your hair from the face and take a comfortable posture in front of the mirror. If you do a face massage for the first time, keep the scheme of massage lines in front of yourself. Lubricate your fingers with fatty cream or cosmetic oil and proceed.

2. Massage

In the massage of the face allocate three main technicians:

Stroking the pads of the fingers.
Rubbing with spiral movements.
Light patting with fingers and knuckling knuckles.

Start and finish the procedure stroking. The main stage is rubbing. When the skin is heated, you can knock and pat. Thus, the beginning and end of the procedure is given to relaxation, and the middle - toning.

Detach each massage movement for each line 1-2 minutes.

Start a massage from the forehead, move from the center to the temples and hair. It is most convenient to work with three fingers: index, middle and unnamed.

Then go to the nose. Unnamed and middle fingers smooth out the back of the nose from below. Act right, then with your left hand. Then put your fingers next to the nostrils and massage the wings of the nose.

After that, we work with the tips of the cheekbones, cheeks and chin. Move strictly through massage lines and always out: to the ears and temples.

Special attention is paid. The skin of the eyelid is very gentle, it is necessary to massage it by unnamed fingers or maizins. They are weaker, it will be difficult for you to overdo the skin tension and pressure.

Last but rendet the neck. Stroking it first on the sides revealed palms from the ears to the clavies. Then sliding movements to massate the neck from the front: from the intercouchous depressure to the chin.

3. Finish

Remove the remnants of the cream or oil with a cotton swab. It also needs to be done on massage lines.

For cleansing, it can be used, and to prepare the skin to apply leaving - tonic.

How to apply cream and other cosmetics

Apply creams, masks, serum and other cosmetic products you need easy tangent movements on massage lines, starting from the forehead.

On the nose, put the cream from top to bottom, and then distribute it from the back of the cheeks and cheeks. Avoid the area around the eyes: for this gentle zone there are your leaving.

Do not rub the cream into the skin. If you did not move with quantity, it will absorb himself.

Finally, distribute the cream on the lower jaw and chin. Move through massage lines, from the center of the face to the ears and temples.

Cosmetologists argue that the effectiveness of creams and other leaving funds when applied through massage lines increases. Does this mean that if it is chaotic, there will be no sense? Of course not. But the more careful you feel about your skin, the longer it will remain young and beautiful.

Quite often, in annotations to various cosmetic faces for a person, you can read that they need to be "applied through massage lines." Why is it so important?

Skin covers in different directions are unevenly stretched, and it is less than the massage lines. Therefore, it is necessary to touch the face during all procedures on them, whether it is washing, removal of decorative cosmetics, applying a cream or mask. You need to handle the skin and neck skin very carefully and gently. Rough movements can injure it and make a flabby.

Origin of massage lines

The human face has a complex structure, it consists of several types of tissues performing various functions. They contain blood and lymphatic vessels, for which oxygen and nutrients come to the cells, decay products are derived.

Localization of massage lines depends on the location of the main lymphatic vessels. Circulating on vessels, lymph delivers useful cells and derives from them excess liquid and unsafeed products. From how well the lymph performs this function, the appearance of the face directly depends.

With the closure of lymphs - lympastase - bags and bruises appear under the eyes, the shade of the person is worst, there is pastosity, the skin loses the turgor and elasticity, becomes a flabby. By touching the face through massage lines, you can eliminate lympastasis, which is very well affected by appearance.

Of course, if the creams are chaotic, it does not mean that they do not affect completely, but the result will be worse.

Location of massage lines of the face and neck

Facial massage lines pass:

Massage lines of the eyelids:

in the upper eyelid - from the bridges to the outer corner of the eye;
in the lower eyelid - from the outer corner of the eye to the bridge.

Massage line neck and zone neckline:

from jugular notch to the clavicle;
area neck front - bottom up (without touching the thyroid gland);
over the side parts of the neck - in the opposite direction.

To make it easier to memorize the scheme of the location of the massage lines of the face and neck, you can even draw them on your face, but so that then the drawing can easily be washed.

How to care for the face

Knowing the arrangement of massage lines on the face, you can make self-massage. This procedure will return the skin youth and beauty, make it elastic and tightened, smoothes the relief of the face, will remove the bags, the blue circles under the eyes and pastosity.

Self-massage:

Almedy three stage of self-massage:

Stroking for skin lines.
Spiral rubbing through massage lines.
Weak pattering with pressing fingertips.

In the area of \u200b\u200bthe eye, you can only touch the nameless finger or the little finger, so they are the weakest. Only they stand a little bit in this zone on massage lines.

After the session, it is necessary to apply a nutrient tool. After the procedure, circles and bags under the eyes will disappear, pasteosity will fall, the skin shade will improve, a healthy blush will appear.

Contraindications for self-massage

Despite the greater benefit that the procedure brings, it also has contraindications. Therefore, a specialist consultation is needed.

Contraindications are:

Application of cream on face massage lines

All cosmetics should be chosen only according to age, time of day and skin type.

Every day you need to clean the skin, use tonic and lotions, apply protective, nutritious, moisturizing and regenerating creams and serums.
It is impossible to impose creams to the area of \u200b\u200bthe thyroid gland, it is also not worth it to rub the hard towel, it can be rinsed with warm water and only slightly wipe.
Twice a week you need to carry out deep cleaning of the face and apply masks. All manipulations should be only through massage lines.

Apply cosmetics stands from the forehead:

An imaginary vertical strip is carried out on the forehead: from the bridges to the border of the hairproof. The fingers are put on the bridge, and the cream in stroking movements is rubbed horizontally to the border of the scalp. Thus, from the bottom up, the entire forehead is not rushing.
On the nose, the cream is superimposed from top to bottom, then - on the wings, without touching the cheeks and nasolabial folds.
On the cheek cream is applied from the nose and further along the cheeks.
On the lower jaw and nasolabial folds, cosmetics are superimposed on the right left.

Massage lines for self-massage and applying cream - video

Apply the eye cream needed, adhering to a number of rules:

It is impossible to impose a too large amount of cosmetics, since there is a high probability that irritation will be due to an overdose.
It is necessary to remove and impose cosmetic tools, and it is necessary to wash it only on massage stripes, lightly slapping movements with the tips of nameless fingers or maizins from the periphery to the nose, but not vice versa. After washing
The skin is better not to wipe, but apply the cream right so.
The skin of the eyelid can not be rubbed and pull in different directions, impose on it a face mask and touch this zone during a self-massage session.

Hand brushes in
The time for applying cosmetics should be relaxed. Obtaining cosmetics on the face, do not forget about the neck and zone of neckline: the skin is tender here, and all signs of wilting on it are noticeable before.

Skin biorhythms

All procedures must be carried out, given the skin biorhythms:

from 7 hours to 9 h - washing,
from 12 hours to 13 h and from 20 hours to 22 hours - deep purification,
from 17 hours to 20 hours, from 22 hours to 22 h 30 min - feeding the skin, overlapping masks and applying a night cream.

It is impossible to apply cream on the face later than 22 h 30 min, since there is a high probability to wake up in the morning with edema. If it did not work out to wash up to 22 h 30 min, you can do it later. In no case can not go to bed with decorative cosmetics on the face. You can not apply a cream on the skin, but the demaciage of the face is obligatory!

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Before applying the cream, clean the skin of the eyelid using a cotton disk dipped with milk or tonic. Remove the remnants of makeup by missing movements without stretching the skin. The procedure repeat several times until the skin cleansing. The composition of the makeup removal fluid has a definite value.

Difficulty on an oil base is designed to remove the waterproof carcass for eyelashes. Such a tool should not be used to remove ordinary cosmetics, as it leaves on the skin an oily film. In this case, it is best to use a water-based tonic. After removing cosmetics and cleansing, apply the cream for the skin around the eyes with light patches with the fingertips. Take a little cream on the tip of the ring finger and squeeze it slightly. After that, gently apply the cream on the skin of the eyelid along massage lines. I need to rub cream very carefully. At the same time, you must feel the slight touch of the pillows of the fingers. The massage lines of the area around the eyes are the lines of the upper eyelid, passing from the inner corner of the eye to the outer, and the lower agent line passing from the outer corner to the inner. When applied cream in these directions, the skin is least exposed to stretching. For more efficient action of the cream, as well as if you have bags under your eyes, tapping a little with your fingers on the surface of the skin, as if driven cream. In the process of applying cream, be very careful - try not to get the cream in the area of \u200b\u200bthe lacrimal canal and the mobile eyelid. The correct application of the cream will be able to preserve their youth for a long time. And even remember that the eye cream should be applied in an hour or a half to sleep. This will contribute to a more complete absorption of the beneficial substances included in its composition. The applied means immediately before bedtime can cause the formation of swelling in the eye area. In the morning you will look tired and not completely healthy. Therefore, start the evening cosmetic procedures in advance. And immediately before going to bed, remove the remnants of the cream with a paper napkin, applying it to the skin for only a few seconds.

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When the skin begins to grow old, wrinkles appear around the eye. At the same time, age at this does not affect this, much more effect on the anatomical structure of the face. Even at a very young twenty-year age, it is possible to find wrinkles due to the fact that the facial expressions were too active, and skin care is too incorrect. If a timely and skillfully care for the skin around the eyes, it will not be premature to fade and retain attractiveness.

At a young age, it is best to use light gel-shaped means, they will help to maintain elasticity. Then you need to use more feedstock for recovery. The skin will become very smooth if regularly apply good cosmetics that are accurately selected and properly applied.

To care for eyes, it is also required to perform skin massage around the eyes. It can be performed as an independent procedure, and at the moment the cosmetics are applied. It is the most efficient means to prevent the appearance of wrinkles. If the face massage is skillfully, the skin will remain elastic, fresh and young. If you make it ineptly, the skin can stretch in places where it is very undesirable.

Massage can be hygienic, plastic and therapeutic. When performing any type of massage, you need to follow so that it is performed on massage lines. The movement of the hands should be rhythmic, and the skin should not stretch. Among the main techniques of massage, it is possible to highlight rubbing, stroking, kneading, tapping and vibration. When the delicate skin around the eyes is massaged, tapping and stroking are often performed.

Women are 25-35 years old who have the skin with only appearing wrinkles, should perform hygienic massage. Thanks to him, the skin looks much more fresh, it is prevented by its premature aging. If age is more than forty years, and on the skin around the eyes there are already signs of aging, it is recommended to perform a plastic massage. With the appearance of flue skin, the treatment of therapeutic massage is advised. For a good eye, a systematic execution is required. When it is performed, use oils on herbs, emulsions and slippery cream.

Perhaps the performance of light self-massage. Before starting the procedure, the skin must be carefully cleaned from cosmetics. Also be sure to follow the cleanliness of the hands. When performing massaging movements, act carefully, because the skin has a high sensitivity. Before massage, the area around the eye is lubricated with oil, gel or massage cream. It is better for these purposes to apply castor or almond oil.

Movements during massage should be smooth, you only need to move on the main massage lines: the lower eyelid - from the outer corner of the eye to the inner, the upper eyelid - from the inner corner of the eye to the outer. The application of the cream is made by the pads with the simultaneous tapping. It looks like a game on keyboard tools. Tapping can be made with the tips of the third and fourth fingers.

After that, strokes are performed with pads of all fingers: from the bridges on the growth line of eyebrows to the temples, and from the temples along the lower eyelid to the inner corners of the eyes. Then it is necessary to make a tapping again, and then stroking. When the massage is over, the face should be wiped with a cotton swab, moistened in a decoction or an infusion of herbs.

With the help of systematic self-massage, you can achieve the eyes to be young and fresh, the muscles of the eyes trained, the skin became more elastic, and bags and edema disappeared. More when you make a massage around the eyes, there is an incentive of active points, thanks to which the nervous voltage is removed and the nervous system calms down.

krasota-zhenschiny.ru.

Massage lines of the face: From the center of the chin to the uches of the ears; From the corners of the mouth to the goat (middle of the ear); From the wings of the nose to the temples; Nasal fold: bottom up to the tip of the nose; On the back of the nose: from the tip of the nose up; From the center of the forehead to the temples. Massage lines of the neck and neckline: From the center of the chest to the clavical area; On the front surface of the neck from the bottom up; On the side surfaces of the neck from top to bottom. Basic face care rules Cosmetics Use in accordance with your type and skin status Your daily morning and evening facial care treatments should include:
surface cleansing of the skin and the demaciage of the face and age; toning tonic and lotions;
the use of creams and superacives that feed, moisturizing, restoring and protecting the skin. 2-3 times a week carry out intensive skin care with deep cleansing and using masks. Cosmetics apply in the direction of massage lines of the person (see, schemes in the photo).

3. What can not be categorically: rub and stretch. And also apply to the zone around the eyelid mask for the face and touch the area around the eyes during massage

By the way, those who practice face massage for these lines seeks astounding results. Massage lines of the face and area decol Let's start from the forehead: mentally divide it into two equal parts, starting from the vertical line between the bridge and the line of growth of the vertical line between the bridge and the hair growth line. Easily stroking movements are applied, ranging from the lower end of the line, as if rubbing it towards the temples. Gradually we are moving up by completing the procedure. The nose is "smear" from top to bottom, then on the wings, not hurt cheeks and nasolabial folds. Cheeks process, ranging from nose areas with gradual progress towards stools. You can use all four fingers. Chin - right to left. Nasolabial fold - right to left.
The area around the eyes is a special topic. If you abuse incorrect application of even the best cream, the effect will be directly opposed to the expected: swelling and bags are guaranteed. First, the cream is applied by a nameless finger, since it is the weakest and "non-working". Secondly, movements should be barely noticeable. Thirdly, the cream is applied not from the inner angle of the eye to the external, as many and come, but, on the contrary, from an external angle to the inner.

Samomassage - This is one of the most useful cosmetic procedures, with which the girls and women can keep the skin young, elastic and tightened for a long time. The daily massage of the face and neck has a beneficial effect on the skin, muscles and vessels.
If you never did a massage, then the first time or the next several times the massage is better to do in front of the mirror, sitting on the chair. The straight back should be relying on the back of the chair, the shoulders are stripped. Before making a massage, you need to remove your hair from the face so that they do not interfere, during the massage. The face of the face needs to be cleaned, the moisturizing cream should be applied to another wet skin. Whatever your fingers slid better, a few drops of vegetable oil drop on them. And after the massage, you can apply a nutritional cream. All actions perform both hands, preferably synchronously on both sides. There are certain massage lines Faces and necks, for which massage, it is worth noting that all cosmetics are applied on the same rules.
Consider these lines. Read more: 1 massage line - from the chin to the uches of the ears;
2 massage line - from the corners of the lips to the middle of the ear;
3 massage line - from the wings of the nose to the top tip of the ear;
4 massage line - from the middle of the nose to the temples;
5 massage line - on the back of the nose from the tip to the nose, from the back of the nose to the wings of the nose;
6 massage line - along the upper eyelid from the inner corner of the eye to the external, and in the bottom of the century, on the contrary;
7 massage line - first from the middle of the forehead to the temples, and then from the eyebrow line to the hair growth line (that is, vertically up);
8 massage line - these lines touch the neck, on the front surface of the neck we make a massage from the bottom up, and on the side surface - from top to bottom. So, all movements only on massage lines and the skin we try to slightly press up, but in no case stretch. All self-massage movements are performed in three stages. Fold together the index, medium and ring fingers of each brush. First Stage - on massage lines Easy shovel with fingertips. Second Stage - Light patches with pressure pillows. The third Stage - Vibrating movements on massage lines (finger pads).
We work around the eyes only by nameless fingers, these are the weakest fingers of our hands, so they produce lightly tapping movements around the eyes, in the direction of massage lines.
Pay special attention to the fact that despite the enormous benefits that self-massage brings, some ladies is still contraindicated! Contraindication is the predisposition to the expansion of vessels, as well as various inflammation and skin diseases, such as sunburns, inflamed purulent eels.
The daily execution of self-massage for 15-20 minutes for 1.5 - 2 months can significantly improve the condition of the skin, smooth out minor wrinkles, strengthen the muscles of the face, increase the skin tone. Next, you can perform a massage 2-3 times a week. Your skin will just glow health!

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Major massage lines allowing to make a facelift

Massage lines face for suspenders are areas where the smallest stretching of the skin is noted. The array of their location allows you to get excellent results that are in healthy and taped skin, as well as the beautiful appearance of the facial oval.

Face massage for suspenders is carried out on the lines of the smallest stretching (massage lines)

In addition, special massage treatments make it possible to improve skin characteristics, give her a beautiful appearance.

All massage lines on the face are divided into groups. Moreover, it is recommended to start massaging with a strictly defined zone.

If you do not comply with the rules for the massage, the skin will quickly lose a beautiful appearance, wrinkled folds will appear, microcracks will go

Massage lines chin for self-massage

On the chin massage lines are located from the center to the sides and in the upper zone. It turns out that when conducting a massage, the faces will be burned, movements are performed towards the ear zone.

It's important to know! The self-massage of the face must be taken from below, with the field of chin. In addition, to avoid the appearance of a double chin, it is necessary to produce pattering movements in the field of its occurrence.

Self-massage of the face must begin from below, with the field of chin

Massage lines of cheeks for self-massage

Facial massage lines for suspenders in the cheeks area are located from the corners of the lips to the ear zone, from the nose to the edge of the face. Do not forget that they are not straight, but have an arc shape located below. When conducting self-massage it turns out that it is necessary to slightly raise skin covers.

When carrying out a massage procedure after the chin area, you must begin the cheeks and cheeks. Movements must be neat, not strong, not to damage the skin.

Location of massage lines on the face

Massage nasal lines for self-massage

In the nose area of \u200b\u200bthe massage lines are located bottom-up. Therefore, massage movements must begin from the tip to the bridge, as well as from the wings to its back.

Note! Despite the fact that the skin on the nose is not prone to stretching, yet the independent massage is better to spend on the lines for the suspended-up. It is observance of recommendations that will make it possible to obtain a healthy skin of the face, and massage procedures will be efficient and effective.

Massage lines of forehead for self-massage

Massage lines on the forehead are from the center to the temples. Therefore, smoothing movements should be carried out strictly in this direction. Also massage lines are located on eyebrows to the hair growth site strictly vertically.

It is necessary to start an independent massage with smooth smoothing movements, besides, it is important that all the muscles are in a calm and relaxed state. When carrying out massage movements, it should not be on the forehead of wrinkled folds.

Massage lines of the eyes and age for self-massage

The skin in the region is very gentle, so it is necessary to process it extremely gently and carefully. Do not stretch the skin in this area. During the massage, it should be in calm state.

Eye and eyelid massage is performed according to the following rules:

in the region of the upper eyelid, the lines are located from an inner corner to external, when conducting a massage in this section, you must slightly tapping the skin in this direction;
massage movements along the lower domain of the century provide for smoothing movements from the external portion to the internal;
fasten the massage you need easy tapping of an external corner of the eye.

An independent massage of the eyelids and the eyes should be carried out only on clean skin, before the procedure you need to wash off the face of all cosmetics.

How to perform a massage for face lift

To achieve good results, you need to properly fulfill the massage technique. For the procedure yourself, there are such rules:

Skin covers in front of the procedure are well cleaned. At the same time, their preparation is carried out only on massage lines.
Hands should be clean when conducting a procedure for lifting a face. They are recommended to wipe with alcohol or alcohol, also well for disinfection suitable tincture of calendula flower.
Massage oil should not contain harmful components, chemical elements and toxic substances. It is allowed to prepare the remedy yourself, to do this, take several types of oils, mix them, pour them a couple of droplets of ether. It is recommended to use unrefined olive oil for the procedure.
Before starting the massage, it is necessary to prepare skin covers. To do this, you need to press a little with two fingers on them, and the movements should be carried out from the eyebrows, passing the vertically zone of the cheek.
An independent massage begins with the unlock strokes of the skin of the face with the tips of the fingers. After that, gentle rubbing is carried out, perform movements in a circular direction. The last step is to smear the skin, all movements must be intense, then patted.
Before performing the procedure, it is impossible to drink a lot of water, it can cause swelling.
Self-massage is better to spend every 2-3 days, the most ideal option is to perform the procedure every day before bedtime.

Self-masrade face and neck. Basic technique

Massage should not cause uncomfortable sensations, painful consequences

A small leather redness is allowed, Since due to intensive movements, blood circulation is improved.

After the procedure, it is better to use the cream or mask for the face specifically selected for the care of a specific skin type.

Self-mass execution techniques for face lift

Massage for skin suspenders can lead to various results, since it is performed according to various techniques:

For each technology, there are their rules for conducting a procedure that include some features.

Classic massage for face lift

The technique according to the classical technique includes neat strokes, light tapping on the skin. Also to achieve the result are carried out circular movements. All massage is carried out by the tips of the fingers in the main directions of lines.

Pedpot massage for face

Refers to therapeutic type it is carried out with the help of special pliers, strong presses and vibrations. It is better to carry out without applying additional tools so that the components of substances do not fall into problem areas.

TECHNOLOGY OF PURPLAY FACE MASSAGE

Japanese massage for facial suspenders

The Japanese massage is distinguished by the energetic movement on massage lines. The whole procedure is performed quite intensively, in some places it is possible a strong pressure with your fingers on the skin.

Japanese spot massage Shiatsu for youth person uses pressure on the so-called "Beauty Points"

In addition, the feature of the equipment is pressure on the beauty points, stimulating lymphotocks.

Distinguish the following beauty points:

point in the foreground forehead (elimination of wrinkles);
points on the inner and outer corners of the eye (getting rid of wrinkles associated not only with age, but also with the manifestation of emotions);
near the eyebrows on the nose (improves the state of human health);
on the temporal area (allow you to get rid of headaches and migraine);
near the corners of the lips (prevent the lips down the lips with age);
under the bottom lip (rapid relaxation, cessation of excitation and nervous stress).

What result waiting for massage for face lift

Permanent massage for facial suspenders is allowed to achieve the following results:

mimic wrinkles disappear;
premature aging of the skin stops;
the circulation of blood flow and lymph is improved;
swelling leaves appearing with age;
improving the condition of the skin, it is smoothed, becomes smooth, without damage;
a healthy complexion appears, the pallor of skin cover disappears, and the change in the color occurring with age is terminated;
oval faces becomes expressive, it has a clear contour.

Face massage helps reduce the severity of mimic wrinkles, eliminate the edema and improve the complexion

The procedure for massage lines of the face for the suspended is considered a kind of gymnastics. And the daily sport improves not only the appearance, but also the emotional state of a person.

Conducting self-massage should be carried out strictly through massage lines in which the smallest stretching of the skin is marked.

The correct implementation of the procedure will improve the appearance of a person without visiting salons and expensive cosmetic rooms. The main thing is to choose technique for a specific skin type.

Be beautiful!

womane.ru.

Considering the fact that the skin of the face is unequal stretched in different directions, all movements are performed strictly through massage lines to prevent skin stretching.

Direction of massage lines.

- from the bottom of the neck up, to the chin

- from the middle of the chin - to the side, along the contour of the face, to the uches

- From the angles of the mouth - by the middle of the sink

- from the middle of the upper lip - to the top of the ear shell

- From the wings and side surface of the nose - the same to the top of the ear shell

- from the nose, on the back of the nose, to its tip

- From the middle of the forehead - to the temples

- around the eyes: from the inner corner, along the upper age, to the outer corner of the eye; Then, at the bottom century, return to the inner corner.

- Light twigs across eyebrows - from the bridges to the temples.