Feeding baby - Natural and necessary process. Young mothers often arise problems with the timely arrival of breast milk. The reasons are the natural reactions of the female organism, the nervous voltage associated with this symptoms. It is not necessary to immediately search for drugs to improve the arrival of milk, you must first apply methods that do not require high costs and time. Such methods include breast massage for lactation.

Breastfeeding is provided for by nature, but it often happens that under the influence of external factors, a female body faces obstacles to overcoming which measures should be taken. Many mothers, after several unsuccessful attempts to establish feeding, let go of the hands, you can not do. Mobile milk is impossible to replace, so everything should be done to satisfy this need for the baby.

Increase tissue tone

Milk glands are paired organs designed to highlight a special secret when feeding. They consist of a fraction in the form of a cone, surrounded by a layer of fat and are connected by a cloth. Breastfeeding does not depend on breast size. In order to activate the influx of milk, massage is used. It is aimed at improving blood flow, an increase in muscle elasticity.

This method is starting to use in last trimesterTo launch the cooking process after childbirth.

To increase lactation

Technicians may differ from each other. Massage for the appearance of milk before feeding is carried out for other techniques. It aims to improve the influx of the already existing secret.

Lactostasis

This phenomenon at which the stress of milk in the breast ducts occurs. Lactostasis is accompanied by pain, women's breasts are inflamed, an increase in body temperature can be observed.

To get rid of unpleasant symptoms, feeding a child who helps naturally grind milk, is not enough. Lakenostas is dangerous to what can go to mastitis. This disease threatens with impodes, formations of such character, when you have to give up feeding for medical reasons. Lactostase massage is aimed at kneading and eliminating seals that are formed in the chest due to stagnation.

Stripping, restoration and elimination of excess milk

With breastfeeding, complications often arise from the fact that the baby does not empty all the breasts completely, goes to the second. After feeding, milk accumulates, it leads to the formation of the stoles.

Before feeding, massage is carried out to clipping. This is necessary if the jet of milk is too strong or, on the contrary, tight.

Massage includes laying up to such an extent that the milk flow is convenient for the baby. If the liquid arrives slowly, the child becomes relaxed, it sucks for a long time and it is better to eat.

Use of procedures

Massage is useful for nursing mom for several reasons:

  • eliminates the feeling of discomfort when overcrowding;
  • contributes to the resorption of seals;
  • helps to establish feeding process;
  • improves blood flow, which increases the tone of the breast tissue.

General rules for massage in guv

There are several general requirementsthat help to perform massage correctly and not harm.

  • before the procedure wash the chest and hands;
  • allow the use of vegetable and castor oils;
  • after the procedure, the remains of oil or cream are necessarily washed;
  • massage does not last more than 5 minutes;
  • during the process, sharp movements avoid, all actions should be smooth and calm.

Technique implementation

Massage Methods differ for each type of problem. They have differences by the type of movements, as are designed to act on different foci.

Breast laying after childbirth

This method is aimed at ensuring the influx of milk. During this period, brosses are distinguished from the breast, a few weeks after the birth, it will turn into mature milk. The postpartum period is characterized by the fact that in the body of a woman is actively produced by prolactin. The chest is poured, the woman feels a tide of the secret, but when pressed, it stands out weakly or not stand out at all. Massage acts on all the shares of the breast, it stimulates the production and prevents the appearance of the Castoev.

Such a massage is carried out 10-15 minutes before feeding, it takes a warm shower before that, apply a warm fabric to breast or drink warm tea. Then with light movements, from the outer edge to the inner, begin to massaging the gland, moving towards the center. This massage is recommended to all women in breastfeeding period. He does not take much time and effort.

Prophylactic

The method is used to prevent the stoles in the chest. It acts on the ducts, reinforcing the arrival of milk. It is used not only for nursing women, but also in the last stages of pregnancy. It must be done correctly. Palm covers top Breasts, massage, moving towards the center.

To increase lactation

The lack of milk adversely affects the health of mom and baby. This condition may be due to the fact that the glands of the glands do not miss the secretory fluid. In this case, massage the chest is recommended to feeding and after it.

Before breastfeeding, the chest is melted circular movements For 2 minutes. After feeding, the glands on the spirals are kneading.

If one iron participated in feeding, then the massage still do both. The residues of milk are not completely shrouded - stop when the chest becomes empty, without seals, but when the fluid is pressed, the fluid is highlighted. Specialists advise combining breast massage and receiving warm fluid to increase lactation.

With lactostasis

Massage is carried out in 3 stages: to feeding, during feeding and after it. It helps to get rid of the stoles and ensure the normalization of the inflow of secretory fluid.

Before feeding with an effort, the seals are kneading, during feeding gently massage the lower part of the breast so as not to interfere with the baby. After feeding, the remnants are constricted, but not completely, and so to eliminate tight lumps.

Before you begin to knead stagnation, you can apply a warm compress to the glands. Massage breast glands should be carefully, the process should not be accompanied by painful sensations. Before and after feeding, massage is recommended to do with butter. Initially massage the chest from the part that starts from the axillary depression. It is in these pieces that seals are most often formed.

The final stage of massaging during lactostasis is patting the chest and the slope of the body forward, so you can allow the milk to drain freely down.

Contraindication to the procedure

The massage procedure has a number of prohibitions. Do not massage the chest when showing cold symptoms. With allergic oil reactions, when skin damage, you must first cure the main disease or symptom.

The overall preventive massage is useful to nursing mothers, because it removes the tension in the muscles and makes it relax, but they are contraindicated on the stomach due to the fact that milk can leak.

  • anti-cellulite (this procedure is designed to break fat deposits. The diseases of the procedure, its power techniques are capable of significantly affecting the reduction of milk inflows);
  • lymphatic lamp (this method is used to enhance lymph activities. At the expense of the procedure, toxins are derived from the body; this scheme is not recommended for nursing mothers, since milk can significantly change its composition);
  • vacuum (type of hardware massage, contraindicated nursing women. Conducting procedures are starting after 6 months from the date of birth, from 8-9 when conducting cesarean section).

Many young mothers want to put themselves in order after childbirth as quickly as possible, but this should not be hurry. The first priority is to provide newborn correct and sufficient feeding. In the establishment of lactation Massage of the breast - the first requirement. It will help to save the ducts from the custody, will contribute to the increase in milk.

The appearance of the baby's light and the period of breastfeeding is liable to the woman. Mother's milk is a source of useful substances and vitamins for the health and development of the baby. For nursing mothers, it is important to monitor the diet so that the quality of milk does not deteriorate, follow the rules of hygiene, care for breasts. Breast massage when feeding - simple manipulation, which is carried out to improve lactation. It prevents milk stagnation, relieves pain and tension in the mammary glands and even increases their elasticity. What good and how to perform different types Breast massage with breastfeeding?

Breast massage, which is done with breastfeeding, is useful because:

Since the massage in the GW prevents congestive phenomena in lactic glands, it is also an effective prophylactic agent against fibrous-cystic mastopathy. Worth drawing special attention: During breastfeeding, massage must be performed exclusively in classic techniques. Such a variety, as a lymphatic model, is prohibited at this stage, since it contributes to the outflow of toxins, which can penetrate into milk and harvest the child's health.

Breast massage for lactation is preferably made directly before feeding. So the child will receive the required amount of milk, and for mom, feeding will be comfortable and practically painlessly. Massage treatments do not take a long time. It is enough to perform them daily for 3-5 minutes for each breast.

Massaging movements must necessarily be soft and gentle so that during the procedure a woman has not experienced pain or discomfort. Massage with breastfeeding implies the involvement of palms: the fingers should not comprehend the chest to avoid unpleasant sensations and damage to the skin.

The procedure is performed consistently: first massage one, and then the other chest. With a massage, it is important to cover the entire area of \u200b\u200bthe mammary glands. The chest needs to be processed not only from above, but from all sides. Begin to do it from the center, gradually spreading traffic to the edges. Those areas of the mammary glands, the touch to which is caused by the greatest discomfort, pay special attention.

When lactation, massage can be performed using the oil procedure - for example, almond, olive or castor. They need to abundantly lubricate the palms and proceed to massage. Before performing breast massage to increase lactation, you need to wash your hands thoroughly and wash your chest slightly. Soap or any other detergents It is not worth using, it will be sufficiently warm running water. Wipe your chest with a towel too - there is a risk of skin irritation. If necessary, it is better to use neutral liquid soap For kneading, and to wip your chest to take soft napkins.

How to make a massage if milk is stored?

Therapeutic massage of a nursing mother should be done when milk is observed (lactostasis) caused by blockage of ducts. In addition to this procedure, it will also be followed to stitter.

Before starting to make a breast massage, useful for nursing mothers, you need to smear your hands with a nutrient cream or one of those oils that were mentioned earlier. Do it in order not to damage and not annoy the skin of the chest.

It must be remembered: movements should be lightweight, stroking, intimating and rubbing. Enhanced pressure excluded!

Massage technique is as follows:

  • Initially, there are easy circular stroking each breast with palm. Start better from the top of the chest, under the keys. At this point to attach the greatest pressure (moderately!). As the palm moves to the nipple, its intensity should weaken;
  • Then the stroking movements of the pillows of the fingers "draw" lines in the direction of the breast base to the nipple;
  • After that, go to light massage of nipples. They must be carefully captured by large and index fingers and carefully squeeze on the sides. The emergence of painful sensations or discomfort indicates the need to reduce the pressure that fingers are on the nipple;
  • Next, nursing should be tilted the housing forward, relax, hand carefully shake your chest. Thanks to such manipulation, the milk will move closer to the nipples, which will facilitate the subsequent feeding process;
  • Complete massage to raise lactation, by taking a warm shower. At the same time, it should be not too powerful stream of water to send to the mammary glands and consistently perform rotating movements clockwise.

Massaging the chest, the mother must control the pressure force in mandatory.

Macely chest can even with the direct feeding of the child. It is advisable to do this if the chest is already empty, and the baby never satisfied. Feeding needs to be interrupted for a few minutes and perform light stimulating massage movements around the mammary glands.

Do not forget: Massage during the GW is not strictly mandatory procedure. But, if the lactation process has a difficulty process or it is experiencing chest pains, simple massaging movements will help to normalize it.

Massage to increase the amount of milk should not be done if there are no feeding problems. The complex described above is not suitable for preventive purposes!

So, the answer to the question of whether the breast massage is possible, depends on the state of the mother and the number of milk in which the newborn needs.

How to make preventive massage?

Preventive massage differs from therapeutic. It will be useful even if everything is in order with lactation.

It is necessary to perform it like this:

  • Gently stroke the chest with multidirectional movements throughout the area;
  • Massage the mammary glands with circular or zigzag movements, cycling the pillows of the fingers;
  • Kneading, slightly squeeze and pressed;
  • To carry out vibration movements, that is, quickly and sharply, but with moderate pressure, affecting the chest with your fingers.

What other ways can be achieved by raising lactation?

When breastfeeding, in order to increase lactation, you can not only make a massage, but also perform special stimulating exercises. Both procedures can be combined.

Exercises are performed as follows:


Self-massage technician breast for nursing mothers is really effective and helps mothers move the lactation period less painfully. Do not cry, performing massage: the main thing is moderation.

Breast massage when feeding is that technique, without which it sometimes can not do during the feeding period of the baby. It is an effective prevention of milk, lactostasis, inflammation and changes in breast shape, as well as lactation stimulation.

Breast massage during the feeding of the child makes it easier to move the movement of fluid in drives. Sometimes a woman is discomfort when the lactation is too intense or, on the contrary, milk is not enough. At the same time, the child begins to be nervous and caused the mother pain.

This is an optional procedure, however, this technique The young mother in the process of breastfeeding is designed to help. Some nuances should be known that will enable the massage correctly and get excellent results. It is only necessary to use this method regularly.

Bend massage benefit

What is necessary to massage the dairy glands during breastfeeding period?

  • Strengthening blood circulation. The process of kneading ensures normal blood circulation and lymph, stimulating lactation.
  • Muscle Relaxing. This technique allows you to strengthen muscles during breastfeeding period, avoid stretch marks and skin damage.
  • Stimulation of lactation. Regular massage provides lactation normalization. Milk flows without a caster. it good way Prevent inflammation.
  • Prevention of complications. Movement techniques makes it possible to detect seals that signal about the embossed milk, in time to bloat the chest and prevent inflammation.

The massage of the chest glands during feeding period is a good prevention of one of the most serious problems arising from the stagnation of milk - lactostasis.

The occurrence of lactostasis

In fact, this problem is a milk cork formed in the duct.

The reasons

There are a number of reasons that affect the lactation process:

  • Overwork. Feeding a child and care for it takes all the time and strength of a young mother. Against the background of fatigue, various ailments may arise. Any body failure can lead to the passage of milk in the ducts.
  • Cold. In the lactation period, breasts must be protected. Since the temperature of the mammary glands during feeding the child is improved, it is recommended to avoid hypothermia. Any cold can lead to inflammation of dairy ducts.
  • Infection. Lactostasis sometimes occurs as a complication in a viral disease.
  • Violation of feeding rules. Sometimes the child does not capture the entire nipple, and the dairy duct begins to be clogged, because the milk is delayed from the chest not enough intensively.

Symptoms

  • chest pain when feeding and touched;
  • seals;
  • redness;
  • temperature increase.

Breast massage technique

Breast massage with breastfeeding is a simple and effective way to maintain the health of the mammary glands. This is a complex special exercisesallowing to provide muscle tone, launch blood circulation and normalize lactation, a nursing mother is necessary.

In order for this procedure to benefit the nursing mother, all movements performed during massage to improve lactation must be done correctly. Otherwise, the wrong technique may even harm the nursing mother. In order for this not happened, follow the following recommendations, allowing you to correctly knead the mammary glands:

  1. Circular strokes allow you to direct the flow of milk in the ducts and protect your breasts from the stoles. Touch should be light, effortless and pressed.
  2. To stimulate lactation follows the tips of the fingers to knead the chest glands. When small seals are detected neatly, circular motions, you need to massage stagnation for 20 seconds.
  3. Breast massage to increase lactation can be done at that time when you take a shower. The jet of warm water is a natural stimulant of the milk flow. By sending water to the region of the clavicle, go down to the pacifier by rotational movements. So you can do three times with each breast.
  4. Put the palms on the chest, so that the nipples are in the center. Press the mammary glands 9-10 times.
  5. Palms spend from the nipples up - in a straight line to shoulders, to armpits 2-3 times.
  6. Put the chest on the palm and create a vibration - shone easily for a minute. Make 3-4 approaches with each breast.
  7. Bend your hands in the elbows and fold the palms in front of the breast so that the fingertips are watching up. Squeeze your palms, straining your chest muscles, keep 10 seconds, and then let go. Repeat exercise from 5 to 10 times.
  8. Dilute your arms to the parties and gradually raise them, making crossing movements before breasts - the exercise "scissors". At the expense of 10 straight hands cross over their heads.
  9. One hand is placed under the breast, the other is on top of it. Carefully make circular movements clockwise.
  10. Massage can be completed with light stroking breasts.

Tools - assistants

  • Castor oil. This product is very effective when performing massage movements. It helps relieve inflammation and improve blood supply.
  • Aevit is oil with vitamins A and E. Vitaminization of the skin with GW is necessary. When using oil with vitamins, food, softening and restoring damaged breast sections is carried out.
  • Olive oil - One of the most suitable breast massage during lactation.

Terms of proper massage

  • Do not forget about hygiene. Massage is performed by clean skin, liberated from the surplus of milk. Rinse your chest is needed with warm water and flush with a soft towel.
  • The time required for the effectiveness of the equipment is 15 minutes.
  • It is impossible to pull the skin, all movements should be light, not injured.
  • During the feeding period, you should not wear tight underwear - it will only aggravate the problems and make it difficult for lactation.
  • Heat is the basic condition for a nursing mother. The chest should be warm, colds and supercooling can provoke complications.
  • If massage oil is used in the process of technology, it is necessary to wash it off before feeding.

Massage to increase lactation

It is recommended to massage the gland using olive or castor Oil. Circular movements slightly rub the chest immediately before feeding to discharge stagnant areas and prepare for the feeding of the baby.

If the lactation is weak, after feeding, you can rinse the chest with warm water and mildly massage, without allowing the milk to stifter. It is easy to notice that the milk outflow intensified. The nearest feeding of the milk iron will swell and becomes heavier. For a nursing mother, such development is favorable, since in the process of milk suction, the child will trust what you have achieved with a massage.

Breast massage for lactation is the most effective way, which, moreover, contributes to the prevention of external damage and stretch marks.

Sistering

This is also a kind of massage. With lactostasis, it is necessary to massage the chest 2-3 times a day with a child's daily feeding. Between feeding, if the stools are still formed, you can grind milk with small portions. For feeding, dairy glands are prepared immediately before the start. Nipples rinsed with warm water. Light strokes allow dairy ducts to work more intensively.

Young mothers are often interested in the question of how to effectively make breast massage when feeding. Learn this technique is quite simple. It is only necessary to follow the recommendations of specialists and massage the dairy glands regularly. In time, the plugging allows milk drives to work without interruptions.

How to make a massage: video

Contraindications for breast massage

  • Skin diseases. If a nursing mother suffers from dermatitis, this technique is not recommended. Arraying breasts, you can stimulate the development of the disease.
  • Cold and infection. The technique enhances blood circulation, so you should not resort to it when making it, because the pathogens of the disease can pass with the milk of the mother of the newborn.
  • Overwork and stress. No manipulation with the body is undesirable if the nursing mother is in a state of stress. Breastfeeding period is a close connection of mother with the baby. The condition and the mood of the closest person is transferred to the infant. Before kneeling the mammary glands, you need to reach inner peace and pay time to rest.
  • Domestic inflammations and chronic diseases of any organs. A massive specialist is able to activate the inflammatory process. Therefore, with any kind of exacerbations, no need to resort to massage. On inflammatory processes occurring in the body, it is necessary to warn a massage therapist.

This method is very effective, but should not abuse them. The technique of massage movements can benefit, but in violation of the rules can also harm the nursing mother. It is recommended to get a medical advice and make sure that the restoration of the mammary glands is performed competently.

With the advent of the baby, the amount of worries and responsibilities increases at each mom. The fact that they should be primarily directed to the newborn is a fact, but a woman should not forget about his health, especially with breastfeeding. With incorrect attitude towards himself during this period, many women have problems with breasts.

The need for breast massage

The main ones are lactostasis and the deterioration of the influx of milk. In order to avoid such troubles, a woman should systematically make a breast massage.
High-quality massage is able to comprehensively affect the mammary glands, while stimulating the blood supply to fabrics and skin cover, improving microcirculation, increasing the tone of the chest.

In addition to the usual massage with breastfeeding, some nursing mothers practice lymphatic. Its action is directed to getting rid of the mammary glands from cellular life products that are also called slags. It is believed that they contribute to premature aging of the whole organism. But it should be noted that this type of massage is categorically contraindicated during lactation, because it stimulates the outflow of toxins that can penetrate into breast milk. In this case, there is a risk to the health of the baby.

Massage techniques

Photo: Zhivkaplya.ru.

Massage of the mammary glands is very important when breastfeeding. After all, with it, you can cope with the most common problems. Experts recommend using massage in such cases:

  1. When plotting - the procedure that is required when a woman at a certain time is forced to exclude the attachment of the child to the chest. It must certainly be developed milk generated to preserve lactation and to avoid milk stagnation. Therefore, it is very important to make a breast massage that stimulates the production of oxytocin, due to which the dairy glands will produce a sufficient amount of milk.
  2. To improve lactation - breast massage during feeding contributes to its intensive blood supply, which entails a faster arrival of milk.
  3. With lactostasis - with a stitch of milk it is very important to apply the baby to the chest as often as possible, gently massaging seals. This is the most faithful way to soften the problem area and contributing to the resorption of seals.
  4. To increase the tone of the chest tissues - with GW almost always changes the shape of the chest. This is due to an increase in the mammary glands. Often this happens too intensively, which implies muscle dysfunction and ligaments. Because of such loads, breasts lowers, and only massage when feeding is able to prevent such unpleasant consequences, from which no woman will be delighted.

Easy preventive massage must be performed regularly. This will prevent the appearance of lactation and improve the arrival of milk.

Massage varieties

There are two massage directions that are applicable to nursing, and they are selected depending on the goals pursued.

Prophylactic

Easy breast massage. It helps to avoid problems with lactation and increases tissue tone. For this you need:

  • put a hand with a palm down on the upper part of the breast;
  • make stroking movements in a circle;
  • gradually move towards the nipple;
  • line breasts with warm water, continuing stroking.

It is very important that the pressure on the breast being developed is not too strong. Preventive massage should be easy, enjoyable and relaxing. It should be performed immediately before feeding to stimulate milk outflow.

Medical

It is used in the occurrence of certain difficulties in the lactation process. It facilitates the pressure process, improves blood flow, increasing the chest tone, and helps to get rid of milk, which is stirred. How to make breast massage in therapeutic purposesIt is worth considering detail:

  • we start with the light circular movements of the palm on the surface of each breast; The movement is directed from the clavicle towards the nipple, the movement is carried out on the helix;
  • next from the clavicle to the nipple we carry out straight movements over the entire surface;
  • then we gently smear the nipple;
  • we lean forward and stroke the breast;
  • after rinse with it with warm water and circular movements with a terry towel, we carefully wipe.

This breast massage technique is well sealing the resulting seals and contributes to an increase in the amount of milk. But remember that the procedure should not cause painful sensations.

Massage with a stitch of milk must be performed within five minutes for each seal.

Massage features

Making a breast massage with breastfeeding would be nice to learn every mommy. The procedure can be performed both independently and with the help of loved ones. Thanks to the emergence of modern techniques developed by leading world specialists, you can easily make a breast massage to increase lactation, but it is necessary to take into account some nuances.

  • Preventive measures that contribute to the tide of milk for the next feeding will definitely go only benefit. But if you suddenly had to face serious problems, it is better not to engage in amateur and not hope that everything will pass, but immediately seek help to your doctor. He will give recommendations and decides whether it is possible to make a massage, and which one. To this end, a specialist will conduct all the necessary research to establish a diagnosis and selects the treatment regimen.
  • Hygiene primarily! Before making a massage, you need to take care of the purity of the hands and chest. Wash your hands thoroughly with soap, and breasts rinse warm water. With soap wash it should not be, as it can lead to the appearance of excessive dryness, and later - to cracks.
  • The best massage is carried out during feeding! It decides at once two tasks: it allows you to break the chest well and prevents the formation of a stagnation of milk.
  • The procedure should not cause pain.

Duration of massage - no more than 5 minutes.

It should also be noted that the complex massage of the entire body will be useful. It is important only to inform the masseur that you are breastfeeding, and he will determine how to make a massage correctly to not harm. Usually, this massage is carried out in the sitting position, since excessive pressure in the lying position can cause irreparable harm. Before you come to a session, you should have a pretty breast, so that the milk does not go outside prematurely.

Breast massage for lactation is very important for every nursing woman. After all, he is able to prevent the emergence of various kinds of diseases and get rid of existing problems.

In this article, we examined in detail all the techniques of massage and the features of their application. Now you know how to do it correctly and in what cases it is necessary. It is impossible to underestimate the effectiveness of these techniques, because they help to get rid of the diseases formed by the seals, and with regular use they contribute to easier complapity. If it is carried out with difficulty due to the characteristics of the breast structure, today the market for nursing mothers offers to your attention a large range of breasts. They contribute to more efficient and rapid milk departure.

I would like to note that every mammy is very important to comply with all of the above recommendations. Its health and mental state depends on this. If you have already diagnosed with lactostasis, do not run it! A heavy form can easily go into mastitis, which may end in deplorable and will require much more strength, time and finance for treatment.

For prosperous breastfeeding, it is often not enough to know only the physiology of the procedure, the execution technique, right poses Feeding. Even experienced I. large moms Meet various kinds of problems, such as,. And cope with the ailment, hitting the breasts of nursing mom, will help massage. If at the first stages of the disease can be cope with their own, then when running cases need to be referred to professional massages. How to make breast massage - learn in our article.

Breastfeeding every woman individually. Excess or lack of milk leads to discomfort of the sternum. To remove the voltage, doctors recommend massaging bust, and it stands immediately after delivery.

The benefits of such procedures are obvious:

  • Massage with light movements relax the muscles of the chest and stimulate the operation of dairy glasses.
  • The correct, correctly executed massation process will help eliminate stretch marks and chest accusation.
  • Massage makes it easier to the outflow of milk from the chest.
  • It helps to avoid clogging vessels (lactostasis), for which colostrum flows, and later milk.
  • It improves the blood circulation of chest glasses.

The procedure can be prescribed almost any cormality: subject to all the rules for the massation of the chest, no side effects or allergic reactions occur. Such a definitely positive recommendation is definitely not at various kinds of drinks that improve lactation.

Types of massage

Among the many variants of breast massage, four main techniques distinguish:

  • Common. His second name is light. Doctors are recommended for the shortage of milk in the first weeks of feeding, as well as with the prevention of lactostasis.
  • Medical. It is appointed and carried out by specialists, when avoiding the stagnation of milk in the chest failed. Compared to classic, it is more intense, because its function is to smash the closed vessels.
  • Lymphodnaya. Experts do not recommend its nursing mothers because the procedure is derived from the products of the vital activity of cells, toxins that fall into the bloodstream - and in a consequence of both breast milk.
  • Unconventional point. Origin to eastern countries. It is based on knowledge of certain zones human body. Point touchs to the focus of nerve endings improve the process of isolating and fatting the milk. To implement the procedure for life, the presence of a massager's specialist is necessary.

How to massage the chest

Preparation for the procedure

In fact, learn to self-a massage is simple enough, it is necessary to comply with all the recommendations. And act strictly delivered order.

  • To begin with - rinse your chest and nipples, wash your hands with soap. Remember - Hands should be warm! The touch of cold fingers to the breast narrows the vessels, respectively, the milk duct is complicated.
  • Lubricate your arms and chest with a small amount of oil. The main thing is to remember the nipples and the skin around them is not necessary.

It is believed that the most comfortable for massage the posture is sitting or half a liter in the chair, you can put a stick or roller under the back. It is desirable to set the mirror in front of them and watch the process so that the massage can be corrected if necessary.

  • Put one hand under the chest, holding it. The second will be a working. Massage with light circular movements towards the base of the bust to the nipple.

Note! Fully process should not exceed 5-7 minutes.

  • After massage rinse in warm water. The jet of the soul spend in a circle from the base to the nipples.

If with a massage you felt pain, may not be complied with the rules for conducting the procedure. These symptoms also indicate the presence of lactostasis or mastitis in the early stages. In this case, it is necessary to refer to the specialists - they will explain in detail how to make a breast massage.


Massage oils

They are used to improve the gliding hands on the skin surface. But besides the convenience of a technical nature, oil feeds the skin saturacing it with vitamins, contribute to the healing of microcracks. And they also stimulate the production of milk.

  • Vegetable - olive, sea buckthorn, castor, jojoba, peach.
  • Essential - anise, eucalyptus, lavender, sandalwood, chamomile.

Be careful during massage! Do not allow the nipples on the nipple and its halo. Foreign, not a mummy smell can cause a child rejection from the chest and turn around allergic dermatitis for the crumb.

First of all, you need to check for allergens. In sensitive places (on the bending of the elbow, the armpit, under the knee, on the wrist), drip the oil and leave for 30 minutes. If it does not have itching or burning, then you can safely use it.

Important! Nursing mothers should use with caution essential oils. Dose - twice as smaller than an adult person is allowed. It is strictly forbidden to massage the chest glasses with the addition of basil oils, nutmeg, juniper, rosemary.


Preventive massage

Based on the title, it is easy to understand that the massage procedure for a female breast in this case is assigned to prevent diseases associated with congestion of milk, or when it is short for the first postpartum days.

Important! Preventive massage is done slowly and smoothly.

The general scheme how to make breast massage, presented here:

  • One palm is a little below the clavicle, supporting the chest. The second is working - resting on top.
  • Smooth strokes in a circle, move from the base of the bust to the nipple.
  • Then proceed to the zone of the neckline - slowly and gently smooth the chest from top to bottom.
  • Bend ahead and slightly shake your chest - there will be activated milk outflow.
  • Also gently knead and slightly delay the nipples - it will be possible to avoid unwanted cracks.
  • Complete the session of the hydromassage - take a warm shower.

It is believed that the correct breast massage is an effective auxiliary tool that improves the influx of milk. And it is preferable to other options (for example, tea to enhance lactation) because at the time of mass generation there is an acceleration of the exchange processes in the mammary glands, which significantly improves the detection of milk.


Doctors recommend starting preventive massage for the second day after childbirth. And it is worth it to massage the upper backs of the back and neck. The procedure is performed while sitting, so it is worth it for help to relatives.

Problems for mastitis and lactostasis

The ordinary problem of nursing mothers - the appearance of stagnation of milk in the chest. If it is not possible to consult a doctor in the first symptoms of the procurement of channels (lactostasis) and miss the moment, the stagnant milk leads to inflammation of the tissues - the lad.

The causes of painful breast swelling can serve:

  • chest swelling;
  • increasing body temperature;
  • seal in soft tissues;
  • injuries of dairy glasses;
  • an increase in breast milk generation;
  • mom's anemia, due to the pregnancy and childbirth of the resource of the Iron
  • wearing while driving uncomfortable clothes, which leads to squeezing the chest;

Provokes the development of lactostasis and mastitis in a nursing mother is incorrect and infrequent attachment of the baby. Obstechers recommend constantly applying a child to the chest, as well as to push the remnants of milk so that it is not stored.

Dangerous signs of breast disease, which should be paid attention to:

  • When lactation, the minimum amount of milk is distinguished or it disappeared at all.
  • Pain in chest and axillary depressions.
  • Strongly compacted breasts with a bright venous pattern.
  • Painful reaction with touches to swollen areas.

If a young mother noticed these symptoms, then at the first opportunity, it is necessary to apply for advice to Akuster-Gynecologist. He will appoint appropriate treatment, will tell how to make breasts correctly for her recovery.

How the procedure is carried out

  • First, practically weightless stroke breasts from the base to the nipple.
  • Stroking the spiral in the same direction. It should be slightly enhanced by pressure.
  • Mass the nipple with twisting movements.
  • From the periphery to the center, the smoke breast in a straight line, increasing the force of pressure.
  • Careful massage is needed - develop inflamed areas of dairy glasses, but avoid sharp pain.
  • And finally, take a warm shower.

Important! Massage on your chest should not exceed the limit of 8 minutes. The correct procedures will be correct, at the end of which will occur full mitigation of the breast.

The final point should be breastfeeding. Make sure that the painful parts of the breast of dust strictly under the lower jaw of the child are precisely in this place there is an active milk suction. After - necessarily the residues of milk. So the clogged channels will be allowed.

RESULTS

  • Forget about the hot soul and the more bath. Avoid overheating of dairy glasses.
  • You can not limit the drinking mode.
  • Balanced nutrition, saturated with vitamins of the group B (iron) and C.
  • In no case do not stop feeding with breasts, even if the symptoms of milk stagnation appeared.
  • The daily massage of the shoulder department and breast glands will relax intensely for the muscle day.

And, of course, in a timely manner, contact the hospital for the examination, even if the reason for concern seems minimal. Gynecological obstetricists will definitely tell and show how to massage the breasts with nursing mothers.