Lately, we are increasingly hearing about holidays at SPA resorts or treatment with SPA therapy. It seems that these wonderful procedures can restore health, help you lose weight, and improve the condition of your skin and hair. In addition, they are great for relaxing and allow you to take a break from the hard work of everyday life. Holidays at spa resorts, therefore, provide an opportunity not only to soak up the beach, but also to take care of your own health.
Let us turn to history to understand the meaning of this unusual word that is on everyone’s lips.
How to decipher the term “SPA”?
Perhaps the term “SPA” became so popularized thanks to the small town of Spa in Belgium. This place has long been famous for its springs. According to legends, soldiers were even brought here from the battlefield so that after quickly recovering, they could return to duty. Thus, thanks to popular rumor, the name “Spa” becomes a household word, and people from all over Europe come to Spa for SPA treatment.
According to another version, SPA is an abbreviation from the Latin “sanitos pro aqua”, which means “health through water”. This Latin expression perfectly captures the essence and purpose of many spa treatments.
It is even possible that “SPA” is just the first part of the Russian word “thank you,” which Peter I allegedly said in gratitude to the local thermal springs during his stay in Belgium.
What does this fashionable word “SPA” mean?
All interpretations are unanimous in that the essence of SPA is the use of natural water, mineral and thermal springs, thanks to which people have drawn reserves of strength, energy and health since ancient times.
The primary goal of modern spas is to recreate natural harmony in order to combat stress, fatigue and illness. For this, various water procedures are used, plant extracts, and especially algae, are used.
Variety of spa treatments
Nowadays, the geography of spas has expanded significantly. For a long time now it has been not only, and not so much Europe. SPA based on the gifts of the Dead Sea are very popular. This is how thalassotherapy is carried out - treatment and care using sea water, salt, silt, and algae. These procedures help to recover from fatigue and stress, cleanse the body and restore strength, get rid of wrinkles and excess weight. Sea salt peeling and the use of algae are especially popular today. After such procedures, the skin is perfectly cleansed and becomes truly silky.
Thailand brought aromatherapy to the spa, and China brought the wisdom of Eastern philosophy. In countries Western Europe and the United States, “Russian spas” are becoming increasingly popular, the heart of which is a bathhouse with a birch or oak broom and a subsequent plunge into an ice bath. Steaming in a bathhouse or sauna is wonderfully relaxing, relieving muscle and nervous tension. And cleansing the skin helps enhance the effect of subsequent procedures.
After a bath, it is usually recommended to do body wraps. For this, herbs, algae or medicinal mud are used, amazing properties which help to cope with many problems. It is also possible to carry out additional relaxing procedures. For example, this could be a hydromassage or immersion in a Japanese special furo barrel filled with warm water with the addition of rose petals, herbs, honey, and cream.
The best completion of a complex of spa treatments is a massage. At least the cervical-collar area, and ideally the whole body. If necessary, focus on the anti-cellulite effect. After the massage, a moisturizing and nourishing cream is applied to the skin, which will complete the SPA care complex.
Now, knowing the essence, meaning and positive results of spa treatments, let them take care of your health, well-being and appearance!
There is a lot of talk about the amazing rejuvenating effect that can be achieved using various SPA services. But few people accurately formulate the meaning of these mysterious phrases.
What is a SPA? There are two versions of the appearance of this expression. Firstly, these letters are an abbreviation translated meaning “health through water.” And secondly, SPA is also the name of a Belgian resort, well known for its natural, healing springs.
What thoughts and impressions come to mind when you hear the word spa? Of course, this is relaxation, pleasure, rest, health and beauty - all that makes our life better and more harmonious.
To understand what spa treatments are, let’s remember the ancient world.
Various water procedures began to be used to maintain tone and improve health, as well as for pleasure long ago. The health-improving traditions of one nationality were adopted by others, and therefore they were constantly being developed and supplemented with new techniques and elements.
The use of healing mud and various minerals for healing and improving appearance came to us from ancient Greece. Healthy image life in this state and were an important part of the culture of the nation. It was the Greeks who laid the foundation for the combination of health-improving water treatments with massage and various gymnastic exercises.
Market relations have always existed between ancient states, and it is thanks to this that different nationalities introduced their own healing traditions into SPA procedures.
Saunas, which are an integral part of spa therapy today, appeared at the turn of the 19th and 20th centuries in Finland. It was there that they came up with the tradition of taking a dip in cold water and drinking a little after the sauna. This cheerful ritual has taken root well in Russia, because the Russian people love to have fun. For ancient times, these were full-fledged spa treatments.
Turkish baths (hammams), which combined oriental design with chic interiors, also included spa treatments. All actions in them were aimed at bringing the soul and body to a state of peace and harmony.
Since the beginning of the twentieth century in Europe and America, SPA culture began to develop well and became one of the most promising areas in business. The rapid development of the market for all kinds of cosmetology services and products served as the basis for this, as well as the emergence of new types of fitness - physical activity.
This is an establishment offering a full range of wellness services, as well as facial and body care. The first of them appeared in Manhattan, founded by Elizabeth Arden back in 1910. The next sensation of that time was the opening of the large Golden Door Spa salon in 1958 in California. For the first time, personal weight loss programs were presented there. After this, it became more clear to the general public what a spa is. The famous actress participated in the creation of these programs; she gave the world aerobics - the initial form of fitness.
Further, similar salons and fitness clubs appeared in European countries. In addition, many spa procedures have begun to be used in medical clinics and centers in addition to the main treatment, as well as for an effective and comfortable recovery period. Today the question of what a spa is has become more relevant than ever.
Thus, procedures that originated in the ancient world have become an integral, important part of modern life. And now you know that this is healing, pleasure and relaxation. Probably, there is no better explanation of what a SPA is!
Anti-aging treatments SPA with a therapeutic effect will help you take your mind off the busy rhythm of work and everyday hustle and bustle.
SPA all over the world it is considered a wellness center where you can very quickly, sometimes in a matter of hours, restore strength, get rid of stress, restore beauty and youth to the body, joy and peace to the soul.
The word itself SPA comes from the name of the Belgian spa resort Spa. Since the 16th century, Spa has become a favorite holiday destination for Belgian tourists.
IN The SPA salon has such an atmosphere: the sounds of calm music sound, the aromas of exotic essential oils, candles flicker.
Amazing rituals of beauty and health will take you away from the bustle of the city to a paradise, where everything is for you and for your sake!
Grade
TO SPA may also include:
Saunas (classic Finnish sauna, steam baths, ice grottoes, bio saunas)
Bathing (in the bathtub, in the outdoor pool, in the indoor pool, in the jacuzzi, salt baths)
Fitness (non-strength training, cardio training, gymnastics, stretching exercises, joint exercises)
Classic treatments (massage, facial massage, acupressure, baths with oils and salts and even pedicures and manicures)
Meditation, yoga
SPA holiday is a set of procedures that actually solve health problems, improve appearance and restore harmony of soul and body. Today they play an important role in health programs many clinics and health centers.
IN SPA Care involves the five human senses - taste, touch, hearing, smell and vision. Where you feel comfortable mentally, you feel comfortable physically. And vice versa.
SPA has three directions- medical, (restoration of health and prevention of diseases) found in sanatorium-resort complexes, rehabilitation centers, country hotels.
The classical direction (hydrotherapy and the use of seafood) is based on water treatments and climatotherapy (thermal springs, salt caves, mountain, sea and forest air, mud, peat, algae, salt). Aimed at restoring physical and mental health using natural healing resources or their artificial analogues. The ethnic direction is based on local color. This includes Thai massage, restorative acupuncture, Turkish hammam, Russian bath, sauna, etc.
The development of an optimal health program begins with a conversation with a doctor, who, based on the results of the research, creates a program taking into account your individual characteristics, physical and spiritual condition, expectations and preferences.
SPA- procedure - thalassotherapy - This is a set of procedures that is carried out using sea water, mud and algae and allows you to saturate the blood with oxygen. This procedure is very effective for restoring strength and relaxation, improving blood circulation, and for relieving tension, psychological stress, and even for losing weight.
At present it is difficult to imagine department of figure correction and aesthetics bodies without SPA procedures. They have firmly taken their place in the treatment of cellulite, figure correction, body skin care, which is not surprising - a well-chosen course of SPA procedures has an excellent effect - body volumes are reduced, skin texture is improved, its tone and elasticity are increased, and the appearance of cellulite is reduced.
Asian SPA This is a chocolate wrap, made from dark and white chocolate, this is a vegetable wrap, and a mud wrap, and an algae wrap...
There are many of them, just like there are many other various body treatments. Everything is chosen wisely, keeping in mind the subtle aesthetics of an Asian spa. But, of course, complex wine therapy and chocolate therapy are in particular demand, where the main decoration is chocolate wraps and wine wraps, which are not only extremely effective, but also have a wonderful smell, and in combination with chocolate and wine peelings and chocolate massage oils create a simply indescribable atmosphere gentle rest.
Wrap- one of the most effective types SPA. It allows you to remove toxins, activate blood circulation, and supply skin cells with much-needed nutrients.
Spa body treatments
Total relaxation
Full body massage with detoxifying effect. Self-heating mud wrap, head massage, body peeling.
Golden spa treatment
Skin moisturizing and saturation with minerals (peeling, balneotherapy, wrapping).
Charm of the East
Hammam, peeling with black soap (with olive oil), wrap with Rhassoul (brown Moroccan clay of volcanic origin), oriental massage, herbal cocktail.
Therapeutic wrap with aromatic swamp black mud MOOR removes various types pain, fatigue, heaviness. Restores the natural PH balance of the skin. Has a detoxifying effect. Can be used to maintain skin's natural elasticity and reduce the likelihood of stretch marks.
Cold wrap Water lily(recovery after sunburn). Immediate relief for sensitive skin and skin damaged by the sun or tanning beds. After prolonged exposure to the sun, the skin needs moisture and coolness. This will help her heal sun damage and give her a more beautiful tan. If the skin turns red right during sunbathing, then you have already received sunburn. Even if everything went well, the skin needs to be helped to heal minor damage.
Relaxing Desert Heat Wrap
This unique procedure is the key to complete relaxation. Self-heating red seaweed wrap with golden, mineralized Arizona mud rich in copper, magnesium and zinc to soothe and relax every inch of your body. During the thermoactive procedure, minerals are easily absorbed by the skin, eliminating pain, driving away fatigue and tension. This natural remedy truly creates a feeling of relaxation, a feeling of vitality and health. Its components saturate the skin with minerals and nutrients, increase its tone, normalize the moisture balance, and give the skin a healthy and blooming appearance.
Bust modeling procedure
A complex based on extracts of African Kigelia, chamomile and sea, amazing in its properties, helps restore and maintain the excellent shape of the bust. The concentrated complex instantly penetrates the skin, strengthening its deep layers. Prevents loss of skin tone and supports epidermal fibers, improving the breast silhouette. Effectively eliminates the slightest manifestations of atony, preventing premature aging of the skin. Helps restore elasticity of the skin of the chest, neck and décolleté, provides lifting and intense hydration.
Rejuvenating wrap Tropical oasis
Along with tropical extracts from mango and passion fruit, this wrap is rich in fruit acids, contains potassium, calcium, monosaccharides - glucose, sucrose, maltose, essential fatty acids (linoleic) and is charged with the powerful restorative power of vitamin C. As soon as this creamy yogurt is applied to your skin, its highly active renewing and rejuvenating ingredients are quickly and deeply absorbed. The skin seems to come to life, looks refreshed, smoother and more elastic, its colors appear brighter.
Skin tightening procedure
The results are noticeable after the first procedure, the skin becomes smoother and more elastic thanks to marine cosmetics.
Spa treatments for hair.
Spa treatments are a unique complex that identifies and solves exactly your problem. The medicinal components of the drugs penetrate the damaged areas of the hair cells and intensively affect the deep layers of the scalp.
When selecting Spa treatments, a trichologist will analyze, first of all, the condition of the scalp and hair.
Based on this analysis, medications for complex treatment from the inside and outside will be prescribed, individual treatments for scalp and hair care, and scalp massage will be selected.
