The diet of the modern person has changed much. Previously, people could afford only those fruits and vegetables that grew in close proximity. Today on store shelves a huge number of guests from all over the world. Therefore, any self-respecting modern person should know how to clean mango and how best is it.
Mango - Southern Fruit
About Mango is enough to know that:
- It can be used at any stage of ripening.
- Ripe fruit is very juicy. It really has a lot of juice.
- In appearance to understand the degree of maturity is unrealistic.
- For testing, it is necessary to squeeze it in hand and evaluate elasticity.
If you want to fully enjoy the taste of the fruit, you should choose only ripe copies.
In general, mango appeared on our tables from distant India. The fruit with a cow in terms of the priesthood will not argue, but also appreciates quite high and takes its place in a pair of religious stories.
For the cultivation of mango, a hot climate is needed, in Europe for him only Spain.
In Asia, fruit feels "Razzolly" and grows in such countries as :
- Pakistan.
- Thailand.
- India.
This is only a small list of countries in which there are huge gardens from mango.
Methods for cleaning and cutting mango
The first problem with which the buyer will encounter - cleaning. There are two main options here, the first is much easier than the second.
All that will be needed for him - a potato and ripe fruit:
- Neat movements remove the peel from the purchased fruit.
- Make one longitudinal cut in the center.
- Cut a solid bone.
- Cut off her whole pulp.
- Now the prepared fruit can be cut into slices.
- You can cut pieces in a circle or any other convenient way.
The second method will require greater concentration:
- Note the fruit center and cut it out.
- You should have three parts - two large side slices and one central.
- First, proceed to the processing of the side parts.
- I turn it over to my flesh and put it on the board.
- Now neatly apply a lattice grid knife.
- The cuts should be deep enough, but it is impossible to damage the peel.
- As soon as the lattice is finished, turn each half and cut off the ripe pulp with neat cubes.
- With the central part, everything is not particularly difficult. Cut the peel as from the apple. After that, it is necessary to cut off as much as possible meat from the bone.
All manipulations should be carried out with maximum accuracy. Most likely juice may be too much and after a couple of minutes later, it will have all the surrounding items. However, the skill comes with experience.
How do mango eating?
In terms of drinking fruit, too some differences:
To enjoy mango to fully, it is better to remove it for a couple of hours to the fridge. It is not necessary to worry about vitamins, they will not die during this time, but the taste will change for the better.
Fruit can be used as Ingredient for the preparation of complex exotic dishes. This is the case when "mango porridge will not spoil." And homemade mango juice will give odds to any store, even if on the package and it will be written that this is a natural product.
Lovers to get rid of calories can put fruit milkThis ensures fat burning. But we can fool off, for an unprepared organism, the first time this dish may be difficult.
Up Mango
Even doctors can advise include on your daily diet mango:
- As an effective diuretic.
- Due to its laxative effect.
- Due to the influence of platelets. Fruit is useful in violation of blood coagulation.
- Mango helps to normalize the work of the pancreas, improves the products and activity of the enzymes of this gland.
- The positive effect on the muscular fabric of the heart is seen.
In addition to the listed, the fruit contains a large number of macro and microelements needed by man. Complement the picture of vitamins AB,C I.D. - Fruit collected all the beginning of the English alphabet.
Previously recommended it in Qing, due to the presence of vitamin C, but today this disease is found too rare. Milk-based and mango diet has long shown its effectiveness, the positive impact of the fruit on the immune system of a person has been proven.
Do not think that Mango is a panacea from all diseases or that they can really cure. Just fruit is useful, especially when the human body is in a weakened state. But no one has canceled other methods of prevention and drug therapy disease. Unfortunately, one diet can be handled, except that, with overweight.
How to clean mango?
To learn to clean mango, I need some experience:
- Cut a small slice from the fruit in the center, it should be a bone.
- From the central part cut the peel and gradually cut off the pieces of the pulp, leaving, ultimately, only an inedible bone.
- Two side halves turn the pulp to themselves and apply longitudinal and transverse cuts on them, in the form of a grid.
- At this point it is very important not to damage the peel of the fruit, otherwise it is uncomfortable at the next stage.
- Now turn the mango and simply cut the formed cubes.
- Ready, you are amazing.
Do not like cubes or do you want to master a simpler method? Then Find potato-potato:
- Remove the peel from the fruit, as if cleaning the potatoes.
- Now you can cut pieces from a fruit, holding it in your hand until you reach the bone.
- Or cut into any way convenient for you.
If for some reason you still have not tried mango, run faster behind this juicy fruit in the nearest store. This is definitely the thing that should be tried in life. Cheap and useful. Unlike the rest selling in our stores.
Understanding how to clean mango, comes on your own experience, after a pair of unsuccessful attempts. But their number can be minimized if you try to find all the necessary information and a couple of lessons on this topic in advance.
Video lesson: clean mango easy
Below Stepan will show a short video clip on mango cleaning, how to do with a conventional knife, several easy ways:
