The appearance of a woman is her dignity. All girls seek to be beautiful and want to catch admiring views of others. To look good, first you need to learn to follow yourself. Each part of the body needs a gentle daily care, starting with heels and fingers on the legs and ending with face and hair. Hands and nails are no exception. Their well-groomed I. healthy view will not remain unnoticed.
The question is how to care for the nails at home, everyone occurs, since there are so many money in the salons. And the time does not always have enough such trips. Yes, and sitting on your favorite sofa, it is much more comfortable to carry out your own beauty sessions. But in order for all this to only benefit your hands, you need to know all the subtleties and rules. home care Behind the nails. And you should have small health Knowledges in this domain.
What can tell the nail plate
Nails do not always look healthy and strong. Many are bothering. Someone often break. Some complain about the appearance of white spots. All this does not please and needs treatment. The color of the nail, the shape and its surface can tell what is missing in the human body.
According to these features, it is possible to understand what health problems are in the girl, and what exactly needs to be cured. Correct care Behind the nails at home and depends on the listed ailments.
Nail care rules
There are many ways to make your hands irresistible. With the right approach, they will always be young and well-keeped look. You just need to periodically devote time to yourself and your nails, performing simple procedures. The main rules for the care of nails at home:
As you can see, the care of the nails of the hands at home does not cause many problems. You just need to devote a little time and not to launch before the emergence of difficulties. There is exist for this a large number of Recipes of all sorts of care of marigolds.
Useful Recipes for Hand Health
Baths even at home equated to spa treatments. They are very useful and completely uncomplicated performed. The main thing is step by step to perform the following actions:
Even pretty simple.
Soap mortar and olive oil
- The soap bath is recommended with a strong nail layer. The time of the duration of the procedure is 20 minutes. Ingredients: 1 cup of sea salt and 1 cup of water with the addition of liquid soap in it.
- The solution with olive oil perfectly softens the flapped cuticle, well strengthens his nails and makes his hands very gentle. It takes a procedure for 15 minutes. Only half a cup of warm olive oil.
Vitamins and iodine saline bath
- Vitamins usually applied with brittle nails. Hold hands in it 20 minutes. After the hands were taken out, they simply get into a towel. Mix ¼ cup of warm sunflower oil with 3 drops of iodine and vitamin, and in the amount of 5 drops.
- The iodine salt bath will suit if the girl is brittle and weak nails. Hands need for 15 minutes. Stir 3 tablespoons of salt, stirred in 1 cup of warm water, and 1 teaspoon of iodine.
Solution with sea salt
This mixture not only strengthens the nail plate, but also softens and softens and hands. Cut 5-10 minutes. Ingredients: 1 tablespoon salt and a glass of warm water. If you like smells of essential oils, you can add a couple of drops of any, at your discretion.
Lemon juice with chamomile and beer
- Recipe with lemon juice for those who have yellowed marks and coarse hands. Lower his hands for 15 minutes. Ingredients: half a cup of warm vegetable oil, a little lemon juice.
- A recipe with beer and chamomile is used to clarify and strengthen the nail plate. Hold your hands for 15 minutes. Composition: 1 cup of warm beer, 1 tablespoon of daisy flowers.
Herbal bath and vegetable
- Herbal bath is suitable for laying and brittle nails. Lower your hands for 15 minutes. Mix over 1 tablespoon of mint grass and a braid with a glass of boiling water. The mixture must be insisted for 10 minutes.
- Vegetable - eliminates cracks on the cuticle, moisturizes and strengthens the nail plate. Duration time - 15 minutes. You need to prepare an equal amount of juice from raw potatoes and cabbage.
Nail masks for nails
Very popular, useful and effective spa procedure, requiring attention. It takes at a minimum of time, and brings a noticeable result. Such procedures can be alternate with baths.
Pepper and iodine
- The list is used to combat fragile marigolds. Its efficiency is quite high. Apply to hand need for 5-10 minutes. Ingredients: 1 teaspoon of a nutritious cream, 1 teaspoon of burning pepper.
- The mask from iodine is easy to perform, but is not inferior in performance. Perfectly strengthens the nail plates. You just need to lubricate nails with iodine for the night.
Salt, iodine, paraffin and wax
- One of the high-speed mixes is an iodine salt mask. Makes a nail to be strong and healthy. It is necessary to add a few drops of iodine into a glass of warm water and 1 tablespoon of sea salt.
- If the nails grow very slowly, then wax or paraffin masks are suitable. It is useful only a melted means. It is necessary to dip your hands and wear as gloves at least a few hours.
Olive oil and gelatin
- For mask with olive oil, 1 cup of oil and lemon juice will be required in an amount of 2-3 drops. It is recommended to leave such a mixture on your hands for a whole night for a better effect.
- Gelatin is a fairly useful product. We just need to dissolve 0.5 tablespoons gelatin in glass boiling water And to omit into the cooled resulting mixture of the hand for about 15 minutes.
Vitamins and Jojoba Masks
- A mixture of vitamins, and E and E works wonders. It is enough just to mix them and rub the nail plates. Conduct the procedure at least every day.
- Jojoba oil has extensive medical properties. It is necessary to rub it in the nail to the night.
Lemon Dolki.
- Suitable for brittle and laying nails. Just you need to insert your fingers into the sliced \u200b\u200bslices of mature lemon.
Recipes for beauty and nail health there are quite a lot. Everyone has its own properties and advantages. Any girl can find itself suitable solutions for a bath or mask. All this is very easy to do at home, so every beauty can cope with the spa treatments.
Beautiful I. well-groomed nails - This is a prerequisite for attractiveness. No self-respecting woman will allow himself to get out of the house, without putting his nails in order. But, in fact, to keep nails in perfect condition, a lot of effort is required. In this article you will find 10 tips that will help you with nail care.
1. Nails for health and right growth It is necessary for calcium, and it is necessary to deliver it, both from the inside and outside. Therefore, you can make masks, from dissolved in water calcium tablets. Apply Cashitz to the entire nail plate and well.
2. To prevent the brittleness of the nails, you need to enrich your fatty, marine or ocean fish. This product contains minerals, vitamins and fatty acids necessary for the elasticity of the nail.
3. Love to prepare with the addition of iodized salt. Also, once a week, you can cover the nails with a layer of iodine. Do it before bed - during the night of iodine absorbed, and strengthen your nails from the inside. Also, fueling the body with iodine, you stimulate the production of growth hormones, due to which the nails will grow faster.
4. It is worth remembering that your nails, like the skin, do not tolerate excessive stay under the influence of sunlight. This leads to their fragility. That is why, several centuries ago, the aristocrats did not come out of the house on hot days, without light gloves covering their hands from the Sun. Today there is a simpler solution - use sunscreen for hands and nails on sunny days.
5. Be sure to use dense rubber gloves, whenever in contact with household chemicals. The fact is that even a gentle dishwashing detergent, allegedly, with the addition of hand blob, contains such active substances that wash collagen from your nail plates, violate their composition and structure.
6. Remember that lack of fluid in the body will inevitably lead to problems with nails. Therefore, do not forget to replenish fluid reserves in the body, and especially if you spend a lot of time in the room where the air conditioner works, or if it is very hot on the street.
7. The mandatory component for nail health is zinc. Therefore, it is worth taking care to supply it to the body, and if you have long problems with your nails, you can propen the course of drugs that contain zinc. Consult your doctor.
8. Buy in the pharmacy fat-soluble vitamins A and E, and every evening, add a drop into a cream, which apply on the skin of the hands. But, you can also apply an oil solution of vitamins directly to the nail plate and cuticle.
9. Take care of your hands and nails from the cold, and always at the minus air temperature, wear warm gloves. It is better to use natural gloves or mittens, as the synthetics does not save the heat as efficiently.
10. Sometimes nails problems may be provoked by a fungal infection - it will not work independently. The earlier you in this case consult a doctor, the greater the chance that you will be able to avoid negative consequences.
The most important rule is a careful attitude. Be sure to protect your hands from negative external influences. In the cold season, weare comfortable gloves or mittens, so you will avoid the viteration of the skin of the hands and thinning of the nail plate.
Heat, wind, operation of heating devices, frequent washing Hands and other factors lead to dry skin. Apply a moisturizing cream for hands and nails several times a day. The cream will soften the skin, moisturize the cuticle and create a protective film on your nail plate. Well, if the spare tube cream will lie in your handbag.
Quickly bring hands to normal after being in the frost you can make a nutritious mask for the night. To do this, before bedtime, it's good to smear your hands with a bold nutritional cream, put on top of fabric (cotton) gloves and go to rest. In the morning, the hands will look much better, it will take redness, irritation and dryness, the handles will acquire a healthier look.
Beautiful nails \u003d regular and careful care
Important moment - Home and garden work. When you are doing household chores, especially with the use of household chemicals, be sure to wear shopping gloves. Due to direct contact with aggressive chemical composition Cleaning products nail plate It is thinned, and the nails become fragile and brittle.
From work in the garden (garden), the skin of the hands suffers primarily, the Earth is clogged into the pores and have to apply a lot of effort to wash his hands clean. Agree, even the most chic manicure will not decorate dirty hands, so you need to care for them.
Beauty salon at home
2-3 times a week Make reinforcing nail baths. Depending on the additives, the baths are "marine", herbal, fruit and oil.
In the "maritime" baths are usually added iodine or sea salt. To prepare such a bath, you will need: 400 ml of warm water, 2 tablespoons (with a slide) of the marine neparphum salt, 100 ml of castor, linen or olive oil. Ingredients Mix and immerse your hands in a salt solution for 15-20 minutes.
For the treatment of fungus and restoring brittle and laying nails, you can make a bath with iodine. Recipe: 400 ml of warm water, 2 tablespoons of cook or sea salt and 5-6 drops of iodine. Such a bath is treated with a plate and has a beneficial effect on blood circulation at the base of the nail.
If the water add herbal decoction, whitening, therapeutic and cosmetic effects will increase several times. For such procedures, chamomile decractions, sage, peppermint, field chewing are suitable.
Some of the simplest performed are fruit baths. It is enough to cut a citrus (lemon, grapefruit, orange) in half and immerse in the pulp of the nails. The procedure takes 7-10 minutes. There is bleaching, strengthening and saturation of the nail plate with vitamins.
Very good for general condition and appearance affects oil baths. To strengthen the nails, rapid, olive, sunflower, castor, peach and flaxseed oils, as well as jojoba oil are excellent. In the tablespoon of basic (vegetable) oil, add 2 drops of lemon essential oils by 2 drops, tea tree and rosemary. In the mixture, you can lower the tips of the fingers or simply launch the oil composition in each nail.
The oil mixture should be warm, for this it must be slightly heat in the water bath. When preparing oil compositions, it is impossible to use metal dishes.
Also use baths against stratification and to strengthen the nails with the addition of apple vinegar, mangalls, soda and pepper. In this case, it is necessary to accurately comply with the proportions, otherwise there is a risk of getting unpleasant sensations.
The baths strengthen and treat the nail plate, give the shine and healthy view of the nail, and also put in order the cuticle and the skin of the fingers. After taking the bath, the skin must be blown up with a napkin and apply a nourishing cream for hands and nails.
Except for the bath you need to do at least 2-3 times a month nutritional masks For nails. For them, we need a creamy base: sour cream, honey, potato mashed potatoes, glycerin. The base is to enhance with oils by adding a tablespoon of vegetable and 2-3 drops essential oil Or Vitamin A. To the resulting mixture, lower the fingertips for 10-12 minutes. Such masks improve the color of the nails, reintegrate their growth and enrich useful trace elements.
All these procedures must be carried out for nails on the legs. Also several times a week, smear legs fat cream, making active massage movements, then wear cotton or linen socks and go to bed. Such a mask moisturizes and emphasizes the skin of the legs.
To enhance the effect, alternate masks with baths. Making 2-3 times a week similar procedures, you will provide your marks worthy care at home.
Nail Beauty Products
Beauty and nail health depends not only from care, but also from your diet. There are "beauty products", the use of which makes nails, teeth and hair strong and beautiful.
First, use Calcium rich foods. These include dairy and fermented milk products (cottage cheese, kefir, yogurt). Useful calcium contains greens, liver, fish, eggs and nuts.
Your menu should have enough fresh fruits, berries and vegetables. They are the source of the necessary vitamins and trace elements. In particular, vitamin C is important for nail health, it is in citrus, black currant, decoction or rosehip syrup.
Twice a year, cut the course of vitamins. A huge number of different multivitamine complexes are available on sale, it is advisable to consistently consistent with your doctor.
Rules of home manicure
If you make a manicure yourself, pay attention to some important points:
- Disinfect manicure tools
- The cuticle is better to move the special wooden wand, and edged manicure deposit
- Get rid of iron files, they are very aggressive affect the nail plate
- Squeeze your nails in one direction
- Do not purchase cheap nail cosmetics, its composition is often unsafe and adversely affects the nail plate
- Use therapeutic varnishes, base and coating. This will allow longer to keep the manicure, and the varnish, applied over the base, falls more evenly and neatly.
Foot Baths - Excellent Relax Procedure All these rules also relate to the home pedicure. But even with good independent care, it is recommended to attend a specialist several times a year, especially for performing such complex procedures like shellac, a gel varnish coating or extension.
We helped us:
Madeleine Pul
Ambassador Sally Hansen.
1. So that the coverage pleases you for a long time, Varnish must go to bed as thin and evenly. The capture so that the master degreases the surface of the nail plate with a special fluid before applying. After each layer, it is necessary to carry out a brush along the edge of the nail, as if sealing it, is the place most exposed to chips.
2. So that the hands were well-groomed, Each time after contact with water, dry them well. And only then apply cream or other softening agents.
3. To go to unedged manicure, You should write to the cuticle. To do this, we regularly use oil: rub it several times a day. This manipulation will strengthen the microcirculation in nail bed. Ask the wizard not to remove cuticle tools: It is a minute to apply a softening gel, and it can be easily pushed off with an orange stick. Well, if you want to switch to the unedged manicure and generally go to the salon at Skores, do the work on the house in gloves and try to buy non-aggressive household chemicals.
4. To nails are healthy, Pay attention to the composition of varnish. Among modern products there are, for example, copies with argan oil. It will strengthen and feed the nail plate.
5. To be in the trend, Do the shape of nails oval or square with rounded corners. Length - 2-3 mm.
6. So that the nail plate is smooth and smooth, Buy a special bug. Preferably in the form of a bar. Most often, there are four working surfaces with such a tool: one you give the form of a free edge, the second smooth out the irregularities of the plate (provided that it is not mechanical damage to the nail and its deformation is not caused by the disease), the third is polishing it and the last one - you give the brilliance. With a sequence of actions will help you decide on the numbers on each side. And back pay attention to the composition of the liquid for removing the varnish. Acetone dries nails, and with a frequent contact with nails affects their strength.
In the photo: 1. Nail polish Vernis à Ongles, Dolce & Gabbana; 2. Cream for hands and nails with SPF 15, Vichy; 3. Nail Pillet, H 4. BAU, SALLY HANSEN; 5. Color Therapy Nail Polish, Sally Hansen; 6. Gel for Instant Removal Cuticle Instant Cuticle Remover, Sally Hansen
Everyone knows that every detail of the image plays a very important role in his holistic perception. It should be thought out and worked should be everything - from hairstyles to fingertips. Of course, the manicure is one of the components of the stylish appearance, and how to care for the nails Ideally should know every woman.
Proper nutrition
Before talking about external factors, it is worth noting that an internal condition of the body is important. How can nails be beautiful and fresh when the lady regularly uses fast food? On smoking and alcohol should not speak at all, each and without negative influence These substances are not only on the body, but also on human appearance.
All necessary vitamins and minerals should be included in the diet, which contribute to the positive effect on the marigold. For example, Vitamin, and prevents nail fragility, strengthens them. This component can be found as part of red, orange, green vegetables and fruits, as well as a huge amount of it contained in fish oil.
To nails grow much faster, you need to use vitamins of groups in which there are quite a few in potatoes, beans, wheat and sea kale.
Magnesium helps nails acquire a lost natural and healthy color. You can find this component in buckwheat, oatmeal and millet croups.
Calcium is also a very necessary element. It strengthens the plates, And you can find it in fish, seeds. Seafood or dairy products.
Alignment of the shape of the nails is due to the iron, which is quite a few apples, red fish and legumes.
It is important to use and products containing gelatin, because it improves the composition of the joint liquid, which, in turn, plays a large role in the formation of the nail plate.
It is important to use absolutely all the beneficial substances listed above. But the nails will not be better if you just "stuff" vitamins. It is very important to follow the appearance of nails and properly care for them from the outside.
Rules of manicure
Manicure at home is a matter of difficult, as it may seem at first glance. It contains many aspects and nail care rulesWorth considering when creating a unique image:
Careful procedures
There are several of them, and each can transform not only marigold, but also the skin around them
Private baths
It is no secret that one of the most miraculous means for creating a flawless manicure is a nail bath. There are many diverse recipes, each of which has a special effect. Select the recipe is individually, given the problem, its degree and other factors.
Masks for nails
A very big effect when caring for nails of hands give masks, especially good home recipes. But it is important not to invent them yourself, and correctly use ready-made elements.
Prevention of diseases
Often the cause of deterioration external view Nogotkov become fungal diseases, fighting with a little more complicated than with simple bundles or loss of shine. With the disease of the nails, several signs of the deterioration of the type are noticeable immediately - the plate turns, it is lazy and crumbs, etc. It is necessary to treat this, of course, after consulting a doctor.
But even if the nails do not have obvious signs of the disease, prevention - always only plus. It is important to know how to follow the nails so that they do not catch the infection.
- It is impossible to use other people's personal things.
- When hiking in public places like a pool or bath, you need to take a personal towel with you.
- also an excellent prevention tool is antifungal varnish.
Thus, the right nail care is quite fulfilled. It is necessary to know only some nuances that will help you save the wonderful state of the marigolds!
