Handsome and even tan- the dream of many girls, but sometimes you can get instead sunburn or spots on the surface of the body. Most often, a person with very sensitive and delicate skin suffers from the sun's rays. In order to restore damaged skin and whiten it from an unsuccessful tan, you should be patient and use fairly simple but effective home remedies to put your skin in order. How to quickly brighten the body after sun exposure is described below.

Facial whitening products

Before proceeding with the procedures, it is worth understanding that whitening cannot be carried out quickly, in one session. To achieve the effect, you need to adhere to the basic rules:

  • Do not peel off burnt skin and thereby cause pain and possibly provoke irritation.
  • All procedures for lightening the skin should take a certain amount of time and do not need to be accelerated in the hope of achieving a quick result.
  • Using folk recipes, you can noticeably whiten your face in a few days and rid your skin of an unsuccessful tan.

Herbal decoction

One of the most simple ways can be called washing with a decoction of lime blossom or chamomile. It is very simple to prepare it: inflorescences - pour boiling water over a few spoons and boil over low heat, then insist and strain. Use the broth to wipe the skin of the face several times a day.

Milk recipe

Combine cream, yogurt or milk with flour or ground oatmeal and apply on the face in a thick layer for 20 minutes. You need to apply the mask daily for at least 5 days. This recipe is suitable for normal to dry skin.

Lemon Protein Mask

Beat the protein and combine with lemon juice - 2 tablespoons, apply the mixture on the face for 8-10 minutes and gently rinse with water or chamomile decoction.

Lemon juice as well as protein are products that can effectively whiten your face. This mask is recommended for oily or combination skin.

Clay composition

White cosmetic clay - dilute 1 spoon with milk and spread evenly on the face, rinse off after 10 minutes.

Fruit masks

  • Cut the papaya, remove the core and rub the entire face while massaging it, after 10 minutes rinse off the remnants of the fruit. The recipe is suitable for use after sunbathing on the beach or visiting the solarium.
  • Mash the banana, add milk and apply the resulting gruel to the face, remove after 20 minutes.
  • Turmeric powder and orange juice - heat 1 spoon each in a water bath with constant stirring, apply the mass on the face. Turmeric, while its bright orange color, is nevertheless a good remedy for effective whitening of the face.

How to speed up the elimination of sunburn?

Good remedy, which accelerates the whitening after an unsuccessful tan, are scrubs, both purchased and prepared on their own. The only condition that must be observed when using them is to be careful that the skin, sunburned, does not experience any discomfort or pain.

The next option that will help you quickly disguise the unfortunate consequences of tanning can be called good makeup. Professional cosmetics brands such as Negru, Mary Kay or CS2 produce whole lines of brightening products. With their help, it will be possible, if necessary, to give the burnt skin a good appearance at least for a short time.

After bleaching the skin from the effects of sunburn, it is forbidden to immediately go out into the open sun. The lightening procedure makes the skin very delicate and vulnerable and under the influence of ultraviolet rays, you can get serious burns.

How to whiten body skin?

In order to remove traces of unsuccessful tanning or simply to whiten the surface of the body, it is worth using first of all folk remedies based natural ingredients which contain antioxidants.

Herbal bath

Add the decoction of St. John's wort and chamomile to the bath. This will help not only whiten your skin, but also relax your entire body. The herbal tea can be replaced with sea salt. True, with the help of such baths it will not be possible to quickly achieve desired result, but the gradual exfoliation of dead cells will restore the natural color of the skin over time.

Cucumber mask

Grind the cucumber into a gruel and apply the mask on the body for 30-40 minutes. After rinsing, apply a moisturizer. The cucumber in this recipe acts as a natural remedy, with the help of which the after-sun whitening will be much faster.

Potato recipe

Mix potato and lemon juice and cover the surface of the body, leaving the composition on the skin for half an hour, then rinse off the remaining juice with cool water and take a warm bath, thoroughly cleaning the skin with a washcloth. Literally several of these procedures will help to achieve the desired result, namely, to remove the consequences of an unsuccessful tan.

Any fermented milk products are a good way to lighten the skin of the body. They just need to be applied to the surface of the body and kept for 40-50 minutes. Another option is to wrap with a cloth or bandages soaked in fermented milk composition... Provided that such wraps or masks are used daily, followed by a scrub and a warm shower, you can whiten your skin within 10-15 days after the start of the procedure.

Lightening in the bikini area

To whiten the skin after sunburn in intimate places, you can use the products that are most often at hand. For example, regular petroleum jelly, inexpensive and effective drug... Unfortunately, this option is not suitable for girls with bold type skin, clogging pores and preventing the sebaceous glands from working fully.

Dilute lemon juice with sugar - 1 spoon and combine with baby cream - 3 tablespoons and glycerin - 5 grams, apply the mixture to problem areas after a shower. Such a remedy will not only help whiten dark spots, but will also saturate dry skin with moisture, and soothe sensitive skin.

Citric acid helps to whiten the body in intimate areas after sunburn. To do this, you need: citric acid powder - dilute 1 spoon with mineral water- 0.5 tablespoons and spread the mixture on dark spots. This remedy is ideal for combination skin, but not recommended for dry skin.

Despite the fact that tanning has recently become more and more popular, not everyone wants to have a dark skin tone and strives to lighten it by any means. The safest option is, of course, homemade ones, natural recipes, tested by more than one generation of beauties.

Aydar Salavatovich

Clean, smooth, gentle bright skin considered a woman's adornment. Japanese women, for example, value very light, almost porcelain skin, which ladies are proud of and carefully protect it from the sun's rays. Just think, in order to keep the face snow-white, Japanese women even adhere to a certain diet!

In our country, the fashion for tanning, fortunately, is gradually disappearing into oblivion, and in its place is returning the long-forgotten standard of snow-white as the personification of health and cleanliness - today many young girls want to make their skin white.

How do I make my face white?

In order to make your face whiter, you can take the shortcut and use decorative cosmetics such as light tone cream and powder. But complex makeup tends to take a long time in the morning. In addition, it is quite difficult to apply cosmetics so naturally that others would not know about its presence.

How to make your face clean and white all the time? Time-tested folk remedies can come to the rescue in this situation, allowing you to lighten the skin, make it smoother, smoother and more radiant.

Today we will share with you some recipes for lightening and rejuvenating facial skin.

One of the most effective, safe and available ways are the masks.

Parsley mask

Parsley juice has an excellent whitening and at the same time tonic effect. Moreover, you can use this fragrant and useful plant entirely - leaves, and stems, and even a root are used.


To prepare the parsley product, wash the herbs and roots, dry and twist in a meat grinder. Apply the resulting gruel with a thick layer on your face (it must be clean and dry) for 35 minutes. Then rinse off with clean warm water.

To get rid of age spots and freckles, you need to wipe your face with a mixture lemon juice and chopped parsley (in a 1: 1 ratio) twice a day.

To combat age spots, you need to use a mask of twisted parsley with the addition of honey.

You can make a tonic from the sap of the plant. To do this, twist the parsley in a blender or in a meat grinder, strain through cheesecloth, pour into a bottle. Wipe skin with a cotton swab soaked in parsley juice twice a day.

For the winter, you can prepare frozen ice cubes from parsley juice. To do this, grind the washed greens of the plant in a meat grinder or blender, add a little water and, without straining, pour into silicone ice molds. You should wipe your face and décolleté area with such ice cubes twice a day.

Cucumber mask


Fresh cucumber juice not only brightens, makes freckles invisible, but also perfectly tones, rejuvenates and refreshes. To prepare the mask, it is enough to cut a fresh cucumber into thin rings and apply them to cleansed skin for 15-17 minutes.

Also has a good effect cucumber mask with the addition of lemon juice. To do this, wash the cucumber, grate it with a fine grater (or chop it in a blender), add a tablespoon of lemon juice and the same amount of fresh sour cream. The resulting mass should be applied in a thick layer on cleansed skin for 18-20 minutes, then rinsed with water.

Berry Whitening Masks

You can make your face whiter at home using products made from the juice of fresh berries. Since berries contain a large amount of organic acids (they are also called fruit acids), they are actively used in cosmetology not only as a whitening agent, but also as a rejuvenating and tonic agent.

You can use any berries: strawberries, wild strawberries, red and black currants, raspberries, cherries, viburnum, cranberries. But berries with bright coloring properties, such as mulberries, blueberries, etc., should, of course, be discarded.

There are two ways to prepare a remedy from berries:

  • crush half a glass of any berry (you can use a mixture), squeeze out the juice, soak the cheesecloth abundantly with it and apply it for 10-12 minutes. After this time, wash yourself with warm water;
  • beat the same amount of berries in a blender until gruel forms, mix with one tablespoon of any liquid honey and apply for 18 minutes. Then wash it off with warm boiled water.

Rice mask

This method of whitening is used by women of the Land of the Rising Sun. The composition of rice contains the valuable substance gamma-oryzanol - a powerful antioxidant, grinding components, as well as fats that regulate collagen synthesis. Regular use of the rice mask makes the skin lighter and smoother.

To prepare the product, grind half a glass of rice in a coffee grinder. Mix 1.5 tablespoons of rice flour with warm (but not hot) milk until a thick, creamy mass is formed. First, lubricate the cleansed face with any oil (you can use both ordinary vegetable and cosmetic baby). Then apply the rice mixture in a thin layer for 14-16 minutes. Rinse off with warm water, dry gently with a towel and apply moisturizer.

Curd mask

Cottage cheese has excellent brightening properties. This fermented milk product is a source of zinc and lactic acid - substances that help nourish and brighten the epidermis. It is very simple to make a curd mask at home: whisk 100 g of high-quality curd in a blender (it is best to take a homemade one) and apply the mixture for 16-17 minutes. To enhance the effect, you can add a spoonful of honey and a little lemon juice or 2 teaspoons of sour cream to the curd.

It will take a long time to wash off the product, since the cottage cheese dries up and is taken with a crust. This should be done very carefully so as not to injure the skin.

Hydrogen peroxide mask

A good way to make your face white is with a hydrogen peroxide mask. But this method is not suitable for ladies with too tender and sensitive skin because hydrogen peroxide is a rather aggressive substance that dries out the skin and makes it more vulnerable to environmental factors.

You can prepare it in this way: thoroughly mix a package of fresh yeast with a 3% solution of hydrogen peroxide until a thick slurry is formed.

Well appointed and healthy skin- the secret of beauty and attractiveness of any woman. Special attention it is worth giving color, the whiter it is, the younger its mistress looks. There are many ways known to help make a surface.

White skin is afraid of the sun, so when going outside you need to wear a hat that will create a slight shadow on your face.

An addiction to bad habits also has a significant effect on skin color. Alcohol and nicotine, entering the body, make it yellow or gray. Therefore, giving up on them should be one of the first steps towards snow-white skin.

You will also have to revise and change the diet, excluding colored foods as much as possible, and increasing the intake of vitamin C.

These special creams, scrubs, masks will help to significantly brighten the surface of the face. You can also contact beauty salons, which will offer various peelings and other brightening procedures.

Traditional methods are also considered effective:

  1. A popular mask is made from lemon and cucumber juice with the addition of tomatoes. Apply it before bed for 30 minutes. With regular use, white complexion is almost guaranteed.
  2. The use of parsley gives a good result. First, it must be crushed (you can use a meat grinder) and apply to the surface of the face for 20 minutes. You can also wipe your skin 2 times a day.
  3. Not only will it make the skin lighter, but also significantly moisturize its curd mask. To do this, connect 2 tbsp. tablespoons of low-fat cottage cheese and 1 teaspoon of honey. Apply to the face before going to bed 3 times a week for half an hour.
  4. The following remedy is considered nutritious and whitening: 2 tbsp. tablespoons of corn or oatmeal are mixed with chicken protein whipped into a thick foam, after application on the face, wait 15 minutes and rinse thoroughly with water.
  5. Combine 1 tbsp in a glass dish. a spoonful of honey, the pulp of one whole apple and 20 grams of powdered milk, apply for 25 minutes on the skin of the face, then rinse with water. This tool gives a quick result.

White skin care includes the following procedures:

  1. Purification. It is better to wash your face with boiled water, so white skin will be less injured. If you need a deeper cleansing, you can use scrubs and peels.
  2. Toning will soothe the surface of the face and relieve irritation. As a whitening tonic, you can use it. From its application, white skin will be not only on the face, but also on the whole body. At the same stage, you can use a white clay mask, which will also help get rid of freckles and other spots on the surface of the skin.
  3. Nutrition and hydration. White skin needs special nutrition, this can be achieved with the help of a carefully selected cream or a mask prepared at home. A good remedy is black currant or. The berries are ground in a bowl and applied to the face for half an hour.
  4. Protection. As cosmetic product which will be able to protect fair skin during the day, it is better to use sunscreen.

In the end, it should be noted that summer is not the most suitable time for whitening, as the skin can form dark spots due to increased sensitivity to ultraviolet light.

Dark skin color has evolved as a defense mechanism against the harmful effects of sunlight. However, due to cultural and aesthetic preferences, many want to lighten their skin. This can be done gradually and naturally by spending less time in the sun and taking care of your body. Some people have achieved their goals with diets and whitening creams. However, it should be borne in mind that you are unlikely to be able to get skin lighter than your natural shade without using expensive procedures, which usually lead to irreversible consequences.

Steps

Part 1

Protect your skin from the sun

    Avoid exposure to UV rays. People who live closer to the equator are more exposed to UV rays, which is why their skin cells produce more melanin. This excess melanin induces pigmentation, which darkens the skin and provides it with natural UV protection. If you avoid direct sunlight, the skin will stop producing excess melanin and will gradually return to light shade... However, if you have naturally dark skin, trying to avoid direct sunlight will not have much of an impact on your results.

    Wear sunscreen. Choose a broad spectrum sunscreen that protects against UV A (responsible for skin aging) and UV B (responsible for tanning). Look for sunscreen with a sun protection factor between 30 and 50. Sun protection factors above 50 do not differ much in effectiveness, so do not try to find a cream with the highest sun protection index.

    • You will still be exposed to UV rays in the winter despite the cold weather, so sunscreen should be used year round, especially if you enjoy high altitude winter sports.

  1. Wear protective clothing. Most summer clothes (such as cotton clothing) do not provide enough protection from the sun. Look for clothing with a UV protection rating. Choose clothes with long sleeves, long hemlines, and high necks. Remember to wear sunglasses, gloves, and wide-brimmed hats.

    Exercise regularly. Cardio workouts are good for the heart and lungs and can also help improve blood circulation. Good blood circulation is essential to keep your skin healthy. Exercise can also reduce stress levels, which can help relieve redness-causing factors (such as acne or eczema).

    Keep your skin clean and hydrated regularly. For skin care, wash your face daily with a mild cleanser, use a scrub once or twice a week, and remember to moisturize daily. Using a scrub helps exfoliate dead skin cells, leaving skin feeling fresher and clearer. Dirt very often affects the complexion, making it darker.

    Massage your skin. In addition to exercise, skin massage can help improve blood circulation. Treat your skin thoroughly with massage lotion or aloe vera before bed.

Part 3

Using home remedies and whitening creams

    Get rid of sunburn. Skin that is actively exposed to direct sunlight often appears darker due to increased production of melanin. Sunburn usually comes off naturally when the darkened areas of the skin are exfoliated. In fact, it is impossible to whiten tanned skin that has been treated with UV rays, although you can speed up the process with a gentle scrub, but this should be done no more than twice a week, otherwise you can harm the skin.

    Treat your skin with foods that are high in lactic acid. It helps to deal with the problem of dry, flaky and burned skin. Use them as creams and scrubs to remove dead skin layers. Before going to bed, apply a thin layer of plain yogurt to your skin and wash it off with warm water after 10 minutes. Or make a mask with a mixture of one tablespoon of oatmeal, tomato juice, and yogurt. Apply the resulting mixture to your skin and rinse your face after 30 minutes.

    Treat skin imperfections with vitamin C. Products containing a large number vitamin C, such as citrus juice, can be applied directly to the skin as a scrub and to lighten pigmented areas. Citric acid should not be applied to the face, and other areas of the skin should be treated with it no more than once a week. Apply the juice to your skin with a cotton ball and rinse after 10-20 minutes.

    Make a turmeric or chickpea flour brightening mask. Make a thick yet easy-to-apply paste by mixing chickpea flour with rose water or turmeric with cucumber juice. Spread the prepared paste over the skin. Rinse your skin after about 30 minutes when the paste is dry.

    Moisturize your skin with rice water. This refers to the water that remains after washing the boiled rice. You can also rub raw potatoes into your skin for a lightening effect. Rinse your face with warm water after 20-30 minutes.

    Try store-bought brightening creams. These creams are sold in many skincare cosmetics departments. They reduce the amount of melanin in the skin, but there is no guarantee that this will help to lighten the skin sufficiently. Before buying a store-bought cream, consult your doctor. Follow the instructions for using the cream safely and correctly.

Dentists claim that healthy, strong, calcium-rich tooth enamel naturally has a yellowish tint. But give us white teeth like Hollywood actors. And the faster the better. The snow-white smile has long become necessary condition attractiveness. This article is about whitening teeth at home, below are effective ways whiten your teeth yourself.

Causes of unpleasant yellowness

What to do, how to protect the enamel from destruction?

Teeth cleaning

Brush your teeth it is necessary twice a day, in the morning and in the evening. The duration of the procedure should be at least five minutes, it must be cleaned thoroughly. A toothbrush will help you get rid of the daily plaque from which your teeth take on an unpleasant tint. But the brush can be ineffective.

It is proven that the most best brushes- electrical... Purchase such a brush once and you will save money on treatment and enamel whitening in the future. If it is not possible to buy this miracle of technology, suppress laziness in yourself and brush your teeth correctly, with rotational, sweeping movements. Also clean the interdental space, for this use dental floss, the so-called floss.

Do not forget after every meal rinse your mouth with water... This is especially necessary after taking acidic foods, such as berries, fruits, salads with vinegar dressings, etc. Remember that a complex of daily manipulations can protect your teeth from an unpleasant shade.

How to make teeth whiter

In our country, the dental cult has begun recently, so for many, the enamel is far from perfect. How to make your teeth white?

It is possible to noticeably whiten the enamel only in a dental office. Currently, there are many techniques that can lighten enamel in several tones. For example, dentists may suggest two methods of whitening enamels.

  • photobleaching;
  • chemical whitening.

With the chemical method, water is removed from the enamel using hydrogen peroxide... For this, special mouth guards are put on the teeth, which are filled with gel. Then a special lamp is brought, its action is aimed at activating the peroxide. After this process, you will be told that you need to treat the enamel with fluoride.

A certain lamp is also used for photobleaching, it optimizes the photopolymer of the fabric, which reflects the light. From this, the structure of the enamel changes and the fabric becomes six or even ten shades lighter.

Disadvantages of the methods

Dental techniques have two disadvantages:

  • high cost of whitening;
  • the appearance of unpleasant tooth sensitivity.

The price for whitening is several hundred dollars, not everyone will decide to allocate that kind of money from their own budget, there is more that the effect will last a maximum of a year, and the procedure is indicated only for those who have healthy enamel. Therefore, you need to learn take care of your teeth yourself, preventing their darkening. How to make teeth whiter?

White teeth at home

The following are homemade recipes for independent manipulations aimed at whitening enamel, they are as follows:

Whitening with oil

This home method has been known for a very long time, it is completely safe and beneficial for the body as a whole. Ordinary sunflower oil can make a splash in the mouth. The recipe is as follows: every morning you need to rinse your mouth with a tablespoon. vegetable oil, no matter what, ten minutes.

The rinse should be slow. After this time, you need to spit out the oil. At the same time, it acquires a cloudy white color, because it absorbs all toxins from the body. You can gradually increase the rinse up to 20 minutes. After three days, the results of these procedures will be noticeable: the condition of the gums will improve, the sensitivity of the teeth will disappear, and the spots on the teeth will disappear.

Those who practice this method of whitening claim that the effect is excellent, disappear dark spots from the enamel, gum diseases go away, and the teeth are cleaned and whitened. Is it possible to bypass this method of whitening? After all, you can rinse your mouth while preparing breakfast, applying makeup, and also when watching the news.

In complex with proper care behind the mouth, these whitening methods will give a worthwhile result.

And in conclusion, I would like to recall the health of the whole organism and mention balanced diet... It is impossible to boast of white teeth without a healthy and balanced diet. Eat fermented milk products such as cottage cheese, cheese, kefir, sour cream to maintain and replenish calcium in your teeth, drink milk undiluted or add it to tea or coffee. Eat fruit, it will provide you with vitamins and fiber, and will naturally cleanse your enamel.