What to do to keep your face clean. Tips on how to make your face perfectly clean. Inflammation and acne

Any woman wants to know how to achieve a solution that is truly acceptable in all respects and does not spend too much free time on all procedures, and it would not be superfluous to find out what inexpensive folk remedies help cleanse the face and can make it truly smooth. It will be no less interesting to find out what you need to buy for this.

The article offers only practical recommendations that a woman of any age should familiarize herself with in order to make the article more attractive to herself and the opposite sex.

How to make your face clean and without freckles, redness, blackheads, acne

To make your face clean - without freckles, redness, blackheads and acne - helps to make your own “tonic” from equal quantities of hydrogen peroxide and lemon juice - the mixture has a disinfecting and whitening effect.

How to make your face clear of age spots

Masks made from parsley, ground into a paste, help make your face clear of age spots. Those with dry skin can add a little cream or sour cream to this mask.

For oily and normal skin, the healing effect of a parsley mask will be increased by adding melted honey or lemon juice.

How to get rid of acne and make your face clear

You can get rid of acne and make your face clear if:
- squeeze out only fully mature pimples, following all disinfection rules;
- wipe the inflamed areas with salicylic alcohol at night;
- wash your face in the morning with infusions of chamomile, celandine or calendula herbs;
— balance your diet, excluding sweets, carbonated drinks, smoked foods and other “chemicals”;
- give up bad habits and observe a rest and sleep regime.

How to quickly make your face perfectly clean at home, either in a salon or in Lightroom

It will not be possible to quickly make your face perfectly clean at home “like in a salon or lightroom” in one go - beauty is achieved through systematic self-care. However, this does not mean that you should give up trying to turn from Cinderella into a Princess.

Keep your facial skin clean, nourish it with masks and creams, give up bad habits, balance your diet - and the result will not be long in coming.

How to make your face clean, smooth and white at home

A mask made from a mixture of chopped parsley root, lemon and honey will help make your face clean, smooth and white. You need to make this mask twice a day for a week.

Masks made from cucumber, currants or strawberries also have a whitening effect. To prevent your efforts from being wasted, avoid tanning or use a protective cream.

How to make your face clean and beautiful for men, guys, men's face and skin in one day, week, month

The following will help men make their faces clean and beautiful:
- daily contrast washing with warm and cold water;
- weekly use of facial scrubs that remove particles of dead skin;
— constant hydration of the facial skin, especially after shaving.

But all these manipulations will be worthless if you don’t know the most important “secret” of male beauty, and this is sports and a healthy lifestyle.

How to make your face absolutely clean, fresh and bright like a baby, Korean women

Korean women, in order to refresh and brighten their face and achieve the feeling of skin “like a baby’s,” use a whole range of cosmetic procedures.

The principle of skin care, in short, comes down to the formula:

cleansing + steaming and peeling + toning and masks + moisturizing + overall health of the body.

Clean, smooth, elastic facial skin, free from imperfections, is the dream of every woman. Not many people have it naturally, so it is important to know how to properly care for it and make it perfect not only with the help of cosmetologists, but also at home.

Read about all the secrets in our article.

How to get perfect facial skin: learning to live correctly

The health of our integuments is a reflection of the work of the body. If you lead an incorrect lifestyle - you neglect hygiene, sports and love fatty and sweet foods, then this will immediately affect the condition of the dermis. How to achieve perfect facial skin? Read our tips.

Remember to hydrate. Set an optimal drinking regime for yourself. The amount of water you need to drink depends on your workload and lifestyle. People involved in sports require about 2 liters of water, and the average volume is 1.5 liters per day. By receiving enough fluid, your body will function normally - metabolic processes and cell renewal will become faster. Most likely, you won’t be able to drink so much water at once, so you need to gradually accustom yourself. To do this, use apps that count the volume of water you drink. Moisturize outside - use cream. It should be applied daily, in the morning after washing. Choose a product with a natural composition.
Eat right. The love for sweets and fast food is immediately reflected in the color and condition of the dermis. Add more vegetables, herbs and fish to your diet, and remove chocolate, mayonnaise, hamburgers and other unhealthy foods. Cook dishes by steaming or in the oven without oil.
Maintain good hygiene. Change your pillowcases twice a week, and divide your towels into two groups - for the face and for the body. Use wet cleaning wipes at work and on the road.
Lead an active lifestyle. Running, fitness, gym - any sports activity has a beneficial effect on the body. Waste and toxins are eliminated faster through sweat. During exercise, blood circulation and metabolism accelerate, muscles are tightened.
Reduce your exposure to negative factors. The greatest harm to the condition of the dermis is caused by alcohol and cigarettes. Lack of sleep or, conversely, excessively long sleep also have a negative effect, but to a lesser extent.
Protect from ultraviolet radiation. UV rays can have an aggressive effect, it loses its elasticity faster, and pigment spots appear. Therefore, in the summer, use sunscreen for your face with the maximum degree of protection.
Keep your hair clean. Dirty curls contain products from the sebaceous glands, which then end up on the face, causing inflammation. Wash your hair whenever it gets dirty. Try to keep your forehead open, and if you wear bangs, pin them up. While washing your hair, thoroughly wash your temples and ears with shampoo; a lot of dirt accumulates on them.

Don’t forget that this way of life should become systematic.

How to achieve perfectly clean, smooth and beautiful facial skin: a set of care products

Cream. A woman with perfect skin always has two creams on her shelf - day and night. They differ in structure, density, fat content and purpose of use. The purpose of the day cream is to tone and moisturize the face and prepare it for applying makeup. It has a light structure and low density. Night cream is thicker and thicker; it is necessary to start the processes of restoration of the dermis and to nourish it with vitamins and antioxidants.
Eye cream. The area under the eyes is the most sensitive. It loses elasticity faster than other areas. This is justified by the fact that there are much fewer muscle, elastin and collagen fibers in this area. So don't forget about her. Use a special cream. Apply it twice a day - morning and evening.
Tonic. Every woman should choose this product in accordance with the condition of her skin and its structure. For oily skin prone to imperfections, it is better to use mattifying and cleansing toners. For dry hair, products specifically designed for this type are suitable.
Gel or foam for washing. This is a product for daily use, you need to select it according to the type.
Masks. This is a product for additional care. For dry skin, choose moisturizers; for oily skin, masks with lemon juice, sour cream, kefir and other cleansing and oil-reducing ingredients are suitable.
Scrub. This product will provide effective cleansing and renewal. It will carefully remove old cells and cleanse pores. Choose products with natural exfoliating ingredients, such as coffee or berry seeds.

How to make sure your face is always perfect: choosing the right decorative cosmetics

Despite compliance with all of the above rules, sometimes certain problems arise. You can create the perfect tone at home using cosmetics. Which one, read on.

Most cosmetic products are made with the addition of chemical ingredients and petroleum. For some women, such cosmetics are simply not beneficial, while for others they cause allergic reactions and worsen their condition.

But this can be corrected if you use mineral-based decorative products.

Concealers and correctors. With their help you can disguise imperfections - inflammation, age spots and acne. Concealer for oily skin will not only hide imperfections, but also absorb excess shine and allow makeup to last longer.
Foundation powders. A wide selection of shades will allow every woman to choose mineral powder. The advantages of such cosmetics are not only the excellent effect, but also the care of the dermis. This remedy soothes inflammation, increases tone and elasticity, and absorbs excess fat.
Mineral based highlighters. They are necessary for highlighting certain areas of the face.
Veil. It eliminates oily shine and gives a beautiful look.

The use of mineral-based products can permanently eliminate allergic reactions to cosmetics, treat inflammation and the consequences of acne.

And to see clearly how to make your skin perfect with makeup, watch the video.

How to make your facial skin perfect and beautiful at home

The most common cause of appearance problems is considered to be improper care, which consists of insufficient cleansing of the face. Over the course of a whole day, dust and dirt accumulate on it, mixed with sebum secreted by the sebaceous glands. All this creates an ideal environment for bacteria to multiply. The pores become clogged with this dirt and bacteria multiply there, causing inflammation, acne and pimples.

Cleanse your face daily morning and evening. Wash your face not with soap, but with special products. They have an antibacterial and matting effect and reduce the functioning of the sebaceous glands. Use warm or cool water to wash your face. Hot water stimulates the production of sebum, so you should not wash your face with it. If the tap water is hard and unfiltered, then it is better to use boiled soda with a spoon. Then it will become soft and will not dry out.
Use lotions and tonics. Wipe after every wash. They will help restore water-lipid metabolism.
Remove dead cells with a scrub. Use it no more than 2 times a week. It is better to steam the skin a little first, then the pores will open.
Go to the bathhouse. A weekly visit to a bathhouse or sauna will help cleanse the skin, as the dermis is steamed under the influence of high temperature. Using cleansing cosmetics in a bath increases their effectiveness several times.

Cleanse comprehensively, use all products systematically. Then it will be clean and attractive.

What we've learned about ways to get perfect skin

To make your face glow with health and have a fresh look without inflammation and imperfections, use the entire range of proposed measures.

Change your lifestyle and diet, give up bad habits. Visit the gym and bathhouse or sauna. Regularly use pore cleansing products and take care of it with creams and face masks.

Use mineral-based decorative cosmetics, as they do not cause allergies and do not have negative effects. On the contrary, he takes care of her.

Contents of the article:

Every girl knows that the most important thing in appearance is beautiful and well-groomed skin. If small imperfections appear on the face, this greatly affects a woman’s self-esteem and confidence. Sometimes it can be difficult to pay maximum attention to your face, but if you know the most basic and simple tips, you can make your face perfect without much difficulty. You can learn more about these cosmetic tips below.

Each of us has heard the saying: “We are what we eat!” This is a very correct statement, since the wrong food does a lot of harm not only to the body, but also to our appearance. The simplest example is when the consumption of certain foods is not accepted by the body and this is accompanied by an allergic reaction. Therefore, your skin will be grateful if you include foods containing vitamin E, proteins and omega-3 fatty acids in your diet. Every day, eat 100 g of seeds or nuts, they contain a huge amount of vitamin E. It protects the skin from inflammation and prevents the appearance of wrinkles. Also include sea fish in your diet; it is considered indispensable for the beauty and health of the skin. All seafood products are rich in fatty acids, which were mentioned above; they are responsible for the youth of our skin. In addition, every person’s menu should include fresh vegetables and fruits every day. They contain all the most necessary components for the full functioning of the body, and therefore for beautiful skin.
Cosmetologists claim the wonderful properties of green tea for our skin. The fact is that this type of tea contains a large amount of flavonoids. These substances have a strong antioxidant effect, thanks to which the skin remains youthful for a long time. In addition, it contains theine (an analogue of caffeine), but unlike caffeine, its effect is much milder, and therefore more beneficial. It is recommended to drink green tea every morning, because it not only has a positive effect on the skin, but also gives a boost of energy for the whole day.
It is good to drink not only green tea, but also plain water. It is only desirable that it be clean and not from the tap. After all, our body needs about 2 liters every day. liquids. If he receives it in such an amount, it means that the skin will always be clean and healthy.
Of course, you can’t do without folk recipes that will make your skin radiant. This recipe works very well: mix chamomile and calendula in equal proportions, pour boiling water over them and leave for 20 minutes. Wash your face with this infusion every morning and within a month you will see how the condition of your skin has improved. This infusion can be frozen in ice cube trays; this is an excellent alternative to expensive cosmetics. The fact is that ice is also very good for the skin. When you pass a cold cube of frozen broth over your face, it stimulates blood circulation, blood flows to the cells, which ensures maximum oxygen access to the skin.
An excellent cleanser that will make your skin clean and velvety is beer, namely its foam. For better results, the foam can be applied to the face for 15–20 minutes and then rinsed with water. You can safely use this product every day. Thanks to the yeast that is included in its composition, the complexion is perfectly evened out and the youth of the skin is preserved for a long time.
Thermal water for washing the face is also very popular. It is believed that using such water for daily washing significantly improves the condition of the skin. As a result, its water balance is constantly maintained, so the skin will not be prone to dryness and flaking. You can also use these methods to get rid of blackheads on your face. Of course, you can purchase such a product at any cosmetic store, but in addition, you can make it yourself. Just buy regular sparkling mineral water and leave it open overnight. Wash your face with this water in the morning and let your face dry naturally. In just a month you will be able to see a completely different face - clean and healthy.
Cucumber and its juice perfectly cleanse the face. If you don't have time to make your own cucumber juice lotion, just use cucumber. Cut it into pieces and apply it to your face, or you can just wipe your face. Regular cucumber treatments significantly improve complexion and nourish the upper layer of the epidermis.
If you are about to go on a date or another important event, and a pimple suddenly pops up, everything can be easily fixed. It turns out that the well-known Visin eye drops are used not only to treat the eyes, but also for the face. You need to apply drops to the inflamed areas and the pimple will instantly shrink, and your face will become clean and fresh.
Many cosmetologists are sure that the condition of the skin depends on how we wash ourselves. Namely, when washing your face, you should not use soap, as it greatly irritates the skin, resulting in pimples. American scientists have come to the conclusion that if you avoid soap when washing your face and wash your face with plain water, you can get rid of acne by 20–25%. A number of studies have also been conducted that have proven that after using soap, the sebaceous glands secrete much more sebum than it should.
To keep your face always clean, never squeeze any pimples that appear. After all, it can be very difficult to get your face in order due to the spots and scars that remain after a squeezed pimple. In addition, by touching it, you can spread the infection throughout your entire face and beyond. As a result, one small pimple can cause them to appear all over your face. Therefore, no matter how much you want, do not touch your face, this way everything will go away on its own.
Both the body and the skin need to receive the maximum of useful vitamins. To do this, regularly pamper your face with different masks, using fresh fruits, vegetables, berries and dairy products. They can be combined with cosmetic clay, which is sold in any pharmacy at an affordable price. This clay perfectly refreshes, cleanses and nourishes the skin. Do not forget to thoroughly cleanse your skin; all dirt and harmful environmental influences penetrate deep into the pores and lead to irritation and the appearance of acne.
If you trust only cosmetics from well-known manufacturers, then it is important to remember that each skin type has its own cosmetics. After all, if a face cream with a very oily consistency is suitable for dry skin, moisturizing and nourishing it, then this product is absolutely not suitable for oily skin types. This will further clog the pores of the epidermis, which will provoke excessive sebum secretion. Therefore, if you still don’t know your skin type, contact a cosmetologist. He will conduct all the necessary tests to determine your type.
The beauty of your skin is affected not only by what cosmetic products you use, but also by whether you cleanse your face properly after using cosmetics. The fact is that you should never go to bed with makeup on your face and eyes. Throughout the day, the skin is susceptible to the harmful influences of the environment, because any exposure to temperature can injure it. Also, taking into account the fact that she rarely takes a break from makeup, then the night is the only time when she is saturated with oxygen and is in complete peace. This is why it is important to thoroughly cleanse your face before going to bed.
And the main advice is to give up bad habits. After all, they are harmful not only to the body, but also to the skin. For example, people who smoke can be recognized by this feature: their skin on their faces and hands is yellow in color. This is due to the fact that when inhaling cigarette smoke, a person inhales a lot of harmful substances along with it, which accumulate in the body and manifest themselves in the form of changes in the color of the skin. It is advisable to replace all bad habits with sports, since movement improves blood circulation, which has a positive effect on the color and tone of the skin. In addition, intense exercise produces sweat, which is considered a great natural way to cleanse the skin.

As you can see, having clear and healthy skin is not difficult at all. To do this, you do not need to use well-known facial care products or go to expensive beauty salons. You can achieve this result thanks to several secrets. Follow our tips and your appearance will be irresistible!

Top expert tips for cleansing your face in this video:

Ideal skin means clean pores, absence of peeling and inflammation, healthy and even complexion. Even girls who don’t care about the latest in fashion or hairdressing want to become the happy owners of a beautiful face. This is not surprising; dark circles under the eyes and facial wrinkles reveal one’s true age, while age spots and pimples spoil the aesthetic appearance. For these reasons, it is important to learn how to care for your skin yourself, without resorting to the help of cosmetologists.

20 steps towards perfect facial skin

Step #1. Moisturize your skin regularly. To achieve a beautiful pink hue, you need to drink enough liquid per day (at least 2.8 liters). Give preference to freshly squeezed juices with parsley or celery, homemade compotes without sugar, still mineral water, green and herbal tea. Drink plenty of clean water, it removes toxins and rids the body of toxins, giving your face freshness. Regular consumption of fresh vegetables and fruits also helps to moisturize the skin.

Step #2. Rub your skin with cosmetic ice. To prepare it, you need to mix 35 grams into one composition. linden, 15 gr. geranium, 30 gr. burdock root and 45 gr. birch bark. After this, pour filtered hot water over the herbs and leave for 3 hours. Strain the mixture and add 3 ml. thyme or tea tree ether, pour into molds. Place in the freezer and wipe your face 3 times a day for 5 minutes. Do not stay at one point for more than 3 seconds.

Step #3. Choose cosmetics correctly. As for decorative cosmetics, give preference to the professional series with natural additives. Such products enrich cells with oxygen, preventing premature aging and the appearance of wrinkles. Reduce the use of foundation and powder; these cosmetics clog pores and complicate the self-cleaning process.

Step #4. Use thermal water. Make it a habit to carry thermal water in your handbag. It can be used both on clean skin and when updating makeup. The remedy is considered especially relevant in the summer, since the epidermis suffers from a lack of moisture. If you work in an office, purchase a compact air humidifier; it does the job perfectly and replaces thermal water.

Step #5. Don't neglect creams. This is a necessity, not a whim, especially in the summer. Give preference to serums and hydrogels that enrich the skin with moisture. They should contain retinol, liquid protein and medicinal herbs. In cold weather, use protective anti-frost creams; they prevent the appearance of cracks and inflammation. Always remove makeup before going to bed, if possible, do this 2-3 hours before going to bed.

Step #6. Don't touch your face with your hands. Don't constantly try to fix your makeup or remove sweat with your hands. For these purposes, use matting or paper napkins. Blot your face with it as needed, then spray your skin with thermal water. Otherwise, you risk becoming the owner of ulcers that leave behind purple spots.

Step #7. Follow the work and rest schedule. Sleep at least 7 hours a day, preferably on a low pillow. It should not be too soft or, on the contrary, hard. Choose an optimal height of no more than 10 cm. If you often work at a computer for a long time, wear special glasses designed for this purpose. They can be purchased at an optical shop or pharmacy.

Step #8. Do not squeeze out blackheads. If you are not experienced in this type of procedure, do not try to squeeze out pimples or blackheads. Such actions lead to disruption of the skin, inflammation, redness and unpleasant painful sensations appear. Worse, if the actions become a habit, you risk losing your perfect skin forever. Choose the optimal series of care products for yourself or use traditional cleansing methods, they are no less effective.

Step #9. Apply your makeup correctly. Before directly using decorative cosmetics, use serum, gel or primer; they form a protective film. Take a closer look at the VOV company; the cosmetics from this manufacturer are distinguished by their natural and hypoallergenic composition. They also sell an excellent base for makeup.

Step #10. Watch your daily diet. Balance the optimal amount of proteins, fats, carbohydrates and fiber. Focus on foods rich in vitamins A, B, C, D, E, and don’t forget about Omega acids. Completely give up homemade canned food and pickles, do not eat sausages and sausages, and do not abuse fast food. Eat small meals 5-6 times a day, with one serving not exceeding 350 grams. Eat lean fish at least once a week, eat chicken, beef or turkey every day. Cook food by steaming or in its own juice; fatty foods accelerate the production of subcutaneous sebum and form plugs in the pores.

Step #11. Protect your skin from UV rays. When visiting a solarium or sunbathing, use face cream with the maximum degree of protection. If you do not want your complexion to differ from your body tone, sunbathe at a safe time when the sun is less active. Wear glasses, a cap or a wide-brimmed hat and avoid wincing to avoid causing premature wrinkles.

Step #12. Maintain good hygiene. Change bed linen, in particular pillowcases, at least 2 times a week. Separate bath towels into those for the face and body. Make sure you always have cleansing wipes for your hands and face in your handbag.

Step #13. Play sports. Physical activity speeds up metabolic processes, normalizes blood flow, and tightens the muscles of the body and face. It is not necessary to sign up for a gym and run on the track for hours; for the first time, regular walking or dancing classes will suffice. Choose the direction you like and take action!

Step #14. Avoid negative factors. Learn to cope with stress in a short time, and prevent the appearance of prolonged depression or general fatigue. Practice meditation, distract yourself by watching your favorite TV series or reading an interesting book. As for physical stress, this includes alcohol and tobacco. If you really want to drink, give preference to semi-dry or dry wine. Quit smoking or reduce the number of cigarettes.

Step #15. Nourish your skin. A caring mask made from available ingredients is perfect for these purposes. Pass half a banana through a meat grinder, chop a quarter of a cucumber. Combine the two compositions, add 30 ml to them. olive oil and 25 gr. flax porridge. Stir, make a mask, leave for 1 hour. Apply the composition 3-4 times a week.

Step #16. Wash your hair regularly. Dirty hair contains products from the sebaceous glands, which are transferred to the skin upon contact. If you wear bangs, pin them up whenever possible to prevent the pores on your forehead from becoming clogged. When carrying out cleansing procedures, pay attention to the area behind the ears and temples; it is in these areas that most acne and inflammation accumulate.

Step #17. Make homemade face lotion. To properly cleanse your skin, you need to use natural ingredients as often as possible. To prepare tonic at home you will need 30 ml. vodka, 10 gr. sage, 15 gr. oak bark, 20 gr. chamomile flowers. Brew herbs in 75 ml. boiling water, leave for 3 days. After the expiration date, strain and pour in vodka. Wipe your skin every morning and evening. Store the composition in a dark place.

Step #18. Get rid of age spots. You can whiten your face yourself using lemon or parsley. In the first case, squeeze the juice from the citrus and soak a cosmetic swab in it, then wipe off the spots or freckles. To use the second recipe, chop fresh parsley, mix it with sour cream, make a mask and leave for half an hour.

Step #19. Take care of the area around your eyes. These areas contain a small amount of muscle, collagen and elastin fibers, which is why they are most susceptible to the appearance of wrinkles. Buy a professional product that will saturate your skin with moisture and oxygen. Apply the cream with tapping movements along the tangent of the orbital bone, smoothly moving onto the dark circles. You should not smear the upper eyelid, it is not so susceptible to dehydration and the formation of defects.

Step #20. Get rid of dead skin cells. Use gentle peelings or scrubs; both purchased natural products and homemade products are suitable. To prepare the composition you will need 5 walnuts, 70 ml. freshly brewed coffee, 50 gr. grounds, 20 gr. sour cream, 45 gr. gelatin. Grind the nut kernels in a coffee grinder or crush between two spoons, add sour cream and grounds. In a separate bowl, pour gelatin and coffee, wait for swelling. Massage your face for 10 minutes, then leave the mixture for another quarter of an hour. Carry out the procedure 2 times a week.

To achieve perfect skin, you need to make every effort, especially at first. Regularly nourish and moisturize the epidermis, get rid of age spots and dead particles. Play sports, watch your diet, relax on a low pillow. Use thermal water and homemade masks, do not squeeze pimples.

Video: secrets of perfect facial skin

Every girl wants to become the happy owner of clear skin, and this is not surprising. The modern pace of life and poor ecology leave their mark on society. More and more people are neglecting nutritional rules and basic facial care due to lack of time. As a result, black spots and inflammation appear, which do not add attractiveness. To make your facial skin clear and smooth, it is enough to follow effective recommendations. Let's consider each aspect in order.

Method number 1. Maintain hygiene

Change bed linen 1-2 times a week, especially pillowcases. Make sure your bath towels are always clean and wash them every other day if possible.
Do not apply caring creams immediately before bed, otherwise the composition will be absorbed into the pillowcase, causing the development of bacteria. Always wash off your makeup before going to bed.
Change your powder and foundation at least 2 times a year, even though the expiration date has not yet expired. When it comes to makeup sponges, use a new powder pad every month. Don't forget to wash the brushes you use to apply blush, eye shadow and foundation.

Method number 2. Steam your skin

To ensure that your facial skin always remains clean, it needs to be steamed. Steam baths will help open pores and remove excess subcutaneous sebum through sweat.
To effectively carry out the procedure, remove excess makeup, wash your face with water at room temperature, and wipe your face dry.
Brew in 3 liters. boiling water 80 gr. any medicinal plant. The most common are birch bark, chamomile, coltsfoot, rosemary, yarrow, horsetail, dandelion, and thyme.
After pouring hot water over the herbs, let them steep for about 40 minutes. Then pour the mixture into a saucepan, place it on a stool, and sit down next to it.
Pull your hair into a ponytail, cover your head with a towel and lower yourself over the bath. Maintain a distance of about 35-45 cm so as not to burn the dermis. As a result of the steam effect, the pores will begin to open and the face will sweat.
The duration of the procedure is 10 minutes for normal skin, 7 minutes for dry epidermis, 15 minutes for oily skin. After taking a bath, wipe your face with a cleansing toner.
Wash your face with cold water to close your pores. Rub your face with ice cubes to consolidate the results. Carry out similar manipulations 2 times a week. In addition to cleansing, the composition has a beneficial effect on the respiratory tract and sinuses.

Method No. 3. Don't squeeze out blackheads

To become the owner of a clean epidermis, give up the habit of squeezing out pimples, ulcers and blackheads. The recommendation is especially relevant in cases where such manipulations are performed with nails.
To cope with ulcers and blackheads, purchase masks designed specifically for these purposes. As a rule, they contain acetylsalicylic acid, hydrogen peroxide or activated carbon.
No need to touch up your makeup with dirty hands when you're out and about. Make it a rule to use cosmetic discs and sticks for these purposes. In the summer, the skin sweats a lot; remove products from the sebaceous glands not with dirty hands, but with mattifying or damp wipes.

Method No. 4. Balance your diet

The condition of your skin directly depends on what you eat. As mentioned earlier, not every modern person can afford to eat well and regularly. To keep your epidermis clean, eat 3 meals a day with two snacks.
Avoid hamburgers, hot dogs and other fast foods. Eliminate homemade pickles and canned food, fried, fatty and overly sweet foods from your daily menu. The listed foods form sebaceous plugs and purulent pimples, which are very difficult to get rid of.
To provide your body with useful elements, go to lunch not at McDonald's, but at the office canteen. Order the first, second course and salad of fresh vegetables.
Make it a habit to eat steamed fish, meat or seafood once a day. Stew vegetables, eat legumes and cereals. Don’t skip breakfast; after waking up, eat cottage cheese, oatmeal or flaxseed porridge with berries, and low-fat yogurt.
Give up the habit of eating heavily during late dinners and maintain good food hygiene. The last meal should not be taken later than 4 hours before bedtime. After this period, eat only fruits, dairy products, and berries.
The skin is prone to rapid dehydration, so it is extremely important to maintain a drinking regime. Use at least 2.7 liters. clean water per day (for girls of average build). In summer, increase the indicated amount to 3 liters.
Remove sugary carbonated drinks and salt water, packaged juices, and flavored teas from your diet. Avoid alcohol or drink no more than 200 ml. dry wine (no more than 2 times a week).

Method No. 5. Moisturize your skin properly

Pure water is considered the most effective method of hydration. As stated earlier, maintain a drinking regime. Lack of moisture will lead to peeling and inflammation of the dermis.
Regularly apply hydrogel and serums to your skin, which consist of 80% moisturizing components. Choose cosmetics based on your age.
To prevent your facial skin from drying out, use products with UV protection in the summer; they form a moisturizing film. When visiting a solarium, smear your face with a special cream that is sold in tanning studios.
Buy a juicer and make fresh juice with celery, carrots, cabbage, apples, oranges or pears. To avoid rashes, dilute the drink with filtered water in a 1:1 ratio.
Load up on seasonal berries, fruits and vegetables; they best moisturize the skin and saturate the body with vitamins. Make it a habit to drink kefir or fermented baked milk with chopped dill before going to bed.

Method number 6. Use quality cosmetics

Low-quality cosmetics (care, decorative) leads to premature aging of the skin, clogs pores, and contributes to the formation of purulent acne. Avoid purchasing such products at the market or in an underground passage.
High-quality decorative cosmetics are sold in specialized stores for makeup artists. Give preference to natural-based products. Take a closer look at the Korean brand “VOV”, their products are completely hypoallergenic.
If possible, use foundation in minimal quantities and no more than 2 times a week. The same applies to applying powder, under-eye concealers, correctors, and blush. Replace foundation with a BB cream based on a moisturizing serum.
Choose cosmetics taking into account age-related changes. If you recently turned 20 years old, you don’t need to buy a cream or tonic for girls 30+. Purchase a composition for young skin without an anti-aging effect, which is aimed at combating epidermal problems at your age.
When purchasing lipstick, foundation or powder, do not apply the tester directly to your face. As a rule, such products expire quickly, and this step is not hygienic. Ask your consultant for disposable samples.

Method No. 7. Rub your skin with ice

The use of cosmetic ice has a beneficial effect on the skin, cleanses and smoothes it. Frequency of use: 2 times a day, more often possible. The duration of the procedure is 3-5 minutes.
To prepare the composition, take 30 grams. chamomile, 25 gr. birch bark, 10 gr. rosemary. Brew the indicated herbs with boiling water (the amount depends on the volume of the ice tray), leave for 1 hour. After the specified period, strain the solution, pour it into compartments and freeze.
You can make ice using green or black tea. To do this, make a strong brew and pour in about 45 ml. lemon juice per 200 ml. infusion. Pack into bags or ice cube trays and freeze.
Prepare ice from grapefruit juice diluted with water in a 2:1 ratio. If desired, add your favorite essential oils such as lavender, geranium, ginseng or eucalyptus. After preparation, pour the infusion into molds, wait until frozen and use as intended.

Method No. 8. Exfoliate

It is difficult to achieve clear facial skin if you neglect the peeling or scrubbing procedure. Experts recommend preparing formulations at least 2 times a week for oily and combination skin. In the case of dry dermis, scrubbing should be done once every 10 days.
If you wish, you can use store-bought scrubs rather than homemade ones. The main thing is to choose a composition that contains activated carbon, hydrogen peroxide or acetylsalicylic acid.
To make a scrub, mix 35 ml. corn or almond oil with 15 gr. edible gelatin, leave for a quarter of an hour until it swells. At this time, grind a handful of almonds in a blender and add to the previous composition. To improve efficiency, it is recommended to add used coffee grounds (grounds).
Apply the peeling composition to the entire surface of the face, paying special attention to the wings of the nose, forehead, and chin. Leave it on for 10 minutes, then start massaging your face in circular motions. The duration of rubbing is 5 minutes, no less. After all manipulations, wash with ice water.

Take a course of multivitamins once every six months, supplement the complex with fish and badger oil in ampoules. This move will remove toxins and poisons from the body, tone the immune system, and improve the condition of the skin, hair, and nails. Make masks from available products.